Leslie Sansone Walk At Home

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Leslie Sansone July 2018 Walk Challenge

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  • zichab
    zichab Posts: 1,491 Member
    July Goal 3.5/day or 108.5 for the month

    7/1-WAP Ultimate Collection 3 Mile Advanced Walk 3 miles=3.0 miles total
    -Vivofit tracked 1.6 miles=4.6 miles total
    7/2-WAH iWalk Strong 3miles=3.0-7.6 miles total
    -Vivofit tracked 2.1 miles=9.7 miles total
    7/3-WAH 5K with a Twist 3miles=12.7 miles total
    -Vivofit tracked 1.6 miles=14.3 miles total
    7/4-Vivofit tracked 2.2 miles=16.5 miles total
    7/5-WAH Ultimate Collection 3 Mile Advanced walk=19.5 miles total
    -Vivofit tracked 1.2 miles=20.7 miles total
    7/6-Vivofit tracked-3.0 miles=23.7 miles total
    7/7-Vivofit tracked-1.1 miles=24.8 miles total
    7/8-Vivofit tracked-1.5 miles=25.2 miles total
    7/9-Vivofit tracked-1.6 miles=26.8 miles total
    7/10-Vivofit tracked-2.4 miles=29.2 miles total
    7/11-Vivofit tracked-2.6 miles=31.8 miles total
    7/12-Vivofit tracked-1.5 miles=33.3 miles total
    7/13-Vivofit tracked-1.3 miles=34.6 miles total
    7/14-WAH iWalk Strong-3miles=37.6 miles total
    -Vivofit tracked 1.1 miles=38.7 miles total
    7/15-WAH Walk Slim Fast & Firm! 4 Really Big Miles-4 miles=42.7 miles total
    -Vivofit tracked 1.0 miles=43.7 miles total
    7/16-WAH Walk Slim-4 Fast Miles=47.7 miles total

    Walk Strong Everyone! :bigsmile:
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Deeder522 wrote: »
    VeggieGirlforLife wrote: »
    @deeder522 and @AnnofB Hey ladies, I'm super excited you both are getting the Miracle Miles set! Please let me know how you like it since it's my all time favorite! :wink:

    Wish I had a chance to jump on it and purchased it. We lost power just after I posted here. It's back to its $40 price tag this AM.

    Oh no! What unfortunate timing for your power to go out! Keep an eye on it, maybe they'll drop the price unexpectedly again.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Deeder522 wrote: »
    VeggieGirlforLife wrote: »
    @deeder522 and @AnnofB Hey ladies, I'm super excited you both are getting the Miracle Miles set! Please let me know how you like it since it's my all time favorite! :wink:

    Wish I had a chance to jump on it and purchased it. We lost power just after I posted here. It's back to its $40 price tag this AM.

    I signed up on her website for emails and occassionally there is a discount code for her merchandise. It's worth the few minutes it takes to sign up. I bet she will have it at a special price again soon. Amazon too, a little later this year.
  • AnnofB
    AnnofB Posts: 3,589 Member
    edited July 2018
    7/16 38.5 miles of 77.5
  • AnnofB
    AnnofB Posts: 3,589 Member
    7/17 3 miles of the 4 Mile Super Challange.

    41.5 miles - goal 77.5
  • zichab
    zichab Posts: 1,491 Member
    July Goal 3.5/day or 108.5 for the month

    7/1-WAP Ultimate Collection 3 Mile Advanced Walk 3 miles=3.0 miles total
    -Vivofit tracked 1.6 miles=4.6 miles total
    7/2-WAH iWalk Strong 3miles=3.0-7.6 miles total
    -Vivofit tracked 2.1 miles=9.7 miles total
    7/3-WAH 5K with a Twist 3miles=12.7 miles total
    -Vivofit tracked 1.6 miles=14.3 miles total
    7/4-Vivofit tracked 2.2 miles=16.5 miles total
    7/5-WAH Ultimate Collection 3 Mile Advanced walk=19.5 miles total
    -Vivofit tracked 1.2 miles=20.7 miles total
    7/6-Vivofit tracked-3.0 miles=23.7 miles total
    7/7-Vivofit tracked-1.1 miles=24.8 miles total
    7/8-Vivofit tracked-1.5 miles=25.2 miles total
    7/9-Vivofit tracked-1.6 miles=26.8 miles total
    7/10-Vivofit tracked-2.4 miles=29.2 miles total
    7/11-Vivofit tracked-2.6 miles=31.8 miles total
    7/12-Vivofit tracked-1.5 miles=33.3 miles total
    7/13-Vivofit tracked-1.3 miles=34.6 miles total
    7/14-WAH iWalk Strong-3miles=37.6 miles total
    -Vivofit tracked 1.1 miles=38.7 miles total
    7/15-WAH Walk Slim Fast & Firm! 4 Really Big Miles-4 miles=42.7 miles total
    -Vivofit tracked 1.0 miles=43.7 miles total
    7/16-WAH Walk Slim-4 Fast Miles=47.7 miles total
    -Vivofit tracked 2.2 miles=49.9 miles total
    7/17-WAP Ultimate Collection-4 mile Super Challenge=53.9 miles total

    AnnofB We were on the same wave length today Ann!!! Gotta love the Super Challenge. Thanks for the Code. I was not going to bother with it, but I am ready for a new Leslie so I think I am going to order this one.

    Walk Strong Everyone! :bigsmile:
  • AnnofB
    AnnofB Posts: 3,589 Member
    zichab wrote: »
    July Goal 3.5/day or 108.5 for the month


    AnnofB We were on the same wave length today Ann!!! Gotta love the Super Challenge. Thanks for the Code. I was not going to bother with it, but I am ready for a new Leslie so I think I am going to order this one.

    Walk Strong Everyone! :bigsmile:

    That's me, enabling walkers where ever I go. Ha-ha. I was ready for something new by Leslie too. 4MSC is still my fav, but variety is good, isn't it?

  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    5 Fat Burning Miles

    69 of 115 miles
  • berardellicm6
    berardellicm6 Posts: 43 Member
    Picked our first Swiss Chard and Green Beans today!!! What a treat!

    Monday = 65 minutes gardening (oh that d*** crab grass)
    Wednesday = 65 minutes gardening

    July total = 965/1250

    Have a great day everyone. Cathy B.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    64.59/100

    5.51 miles golfing this morning.
  • AnnofB
    AnnofB Posts: 3,589 Member
    berardellicm6 wrote: »
    Picked our first Swiss Chard and Green Beans today!!! What a treat!

    Monday = 65 minutes gardening (oh that d*** crab grass)
    Wednesday = 65 minutes gardening

    July total = 965/1250

    Have a great day everyone. Cathy B.

    LOL about the d*** crab grass!
  • AnnofB
    AnnofB Posts: 3,589 Member
    44.0 / 77.5 2 and 1/2 miles today with Jessic Smith.

    Keep walking!!
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    4 Miles: Walk Slim 4 Fast Miles

    73 of 115 miles
  • AnnofB
    AnnofB Posts: 3,589 Member
    VeggieGirlforLife wrote: »
    4 Miles: Walk Slim 4 Fast Miles

    73 of 115 miles

    Great job!
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    5 Boosted Miles

    78 of 115 miles

    Does anyone else get super energetic the longer you walk? Sometimes I struggle to get thru the first couple of miles after working a long day, but usually I am pumped up and ready to go by the time I get to mile 4! I know I could keep going most days and wish Leslie had a longer set!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    68.59/100

    1 Mile at Home brisk walk
    3 Mile American Heart Assoc Walk
  • AnnofB
    AnnofB Posts: 3,589 Member
    VeggieGirlforLife wrote: »
    5 Boosted Miles

    78 of 115 miles

    Does anyone else get super energetic the longer you walk? Sometimes I struggle to get thru the first couple of miles after working a long day, but usually I am pumped up and ready to go by the time I get to mile 4! I know I could keep going most days and wish Leslie had a longer set!

    Leslie says if you recover quickly, it means you are fit! I hate to admit it but it takes me a while to recover when doing the Boosted Miles.
  • MsShawnieJ
    MsShawnieJ Posts: 17 Member
    Hey everyone just checking in.
    5/28 miles
    I got one mile in today. I'm going to shoot for 3 tomorrow morning.
    Happy walking!
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    AnnofB wrote: »

    Leslie says if you recover quickly, it means you are fit! I hate to admit it but it takes me a while to recover when doing the Boosted Miles.

    I know I am building endurance for these miles, so I probably am becoming more cardio fit. 3 miles used to exhaust me! It's because I can't do much in the way of strength training that I've poured all my energy into cardio, but I'm finding it to be a lot of fun!


  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    6 Miles: 5 Boosted Miles with Mile #4 twice (it's such a fun mile!)

    84 of 115 miles
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    73.87/100

    5.28 miles golfing this morning.
  • AnnofB
    AnnofB Posts: 3,589 Member
    49/77.5

    Miracle Miles 5
  • AnnofB
    AnnofB Posts: 3,589 Member
    VeggieGirlforLife wrote: »
    AnnofB wrote: »

    Leslie says if you recover quickly, it means you are fit! I hate to admit it but it takes me a while to recover when doing the Boosted Miles.

    I know I am building endurance for these miles, so I probably am becoming more cardio fit. 3 miles used to exhaust me! It's because I can't do much in the way of strength training that I've poured all my energy into cardio, but I'm finding it to be a lot of fun!


    Leslie's walks are fun, aren't they? It's an excellent way to get fit. I received my Miracle Mile package and did the 5 mile DVD today. I really enjoyed it.
  • AnnofB
    AnnofB Posts: 3,589 Member
    MsShawnieJ wrote: »
    Hey everyone just checking in.
    5/28 miles
    I got one mile in today. I'm going to shoot for 3 tomorrow morning.
    Happy walking!

    Well done. :)
  • Deeder522
    Deeder522 Posts: 1,128 Member
    2 Miles with Jessica Smith.

    We finally got some rain here in my area. DH & I were hoping for some nice Summer storms but instead, we've been getting 15 min burst of rain. I'll take b/c we need it so badly.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    AnnofB wrote: »
    VeggieGirlforLife wrote: »
    AnnofB wrote: »

    Leslie says if you recover quickly, it means you are fit! I hate to admit it but it takes me a while to recover when doing the Boosted Miles.

    I know I am building endurance for these miles, so I probably am becoming more cardio fit. 3 miles used to exhaust me! It's because I can't do much in the way of strength training that I've poured all my energy into cardio, but I'm finding it to be a lot of fun!


    Leslie's walks are fun, aren't they? It's an excellent way to get fit. I received my Miracle Mile package and did the 5 mile DVD today. I really enjoyed it.

    They are fun! I'm glad you enjoyed the 5 Miracle Miles! I really like that one, too. I don't know what your fitness goals are, but the strengthening parts of those workouts really helped me define muscles. It was great. I can't wait to get back to that. I believe it was the 3 Mile one that I felt was the most challenging with the band. I hope you enjoy the rest of the DVDs, it's a great set.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    5 Really Big Miles

    89 of 115
  • AnnofB
    AnnofB Posts: 3,589 Member
    edited July 2018
    VeggieGirlforLife wrote: »
    5 Really Big Miles

    89 of 115

    You are "knocking it out of the park" with your walking! I think the toning in Leslie's workouts is very effective. I bet when you get the go ahead from your doctor to use weights again, you will find that all your work with the band makes that transition easy. I am trying to make myself be more accountable and get a system going that I can stick with. I think using the band twice a week and using weights twice a week is what I'm going to go with for now and give myself a deadline for seeing some results. Enjoy your Sunday!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    77.55/100

    3.68 mile walk this morning.
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    AnnofB wrote: »
    VeggieGirlforLife wrote: »
    5 Really Big Miles

    89 of 115

    You are "knocking it out of the park" with your walking! I think the toning in Leslie's workouts is very effective. I bet when you get the go ahead from your doctor to use weights again, you will find that all your work with the band makes that transition easy. I am trying to make myself be more accountable and get a system going that I can stick with. I think using the band twice a week and using weights twice a week is what I'm going to go with for now and give myself a deadline for seeing some results. Enjoy your Sunday!

    Thanks! I can't stop walking!

    I've found Leslie's toning to be better than almost everything else I've tried. Making a plan for alternating use of the band and weights is a great idea. Good luck! I'd like to hear how it's going for you if you'd like to share your progress.

    I've recently added in a lower body Pilates routine. It's only an 18 minute workout, but it's better than nothing. I can't manage full Pilates, but I am able to do this. I used to find the routine easy, but wow, it is hard for me now! I'm planning to fit this in every other day.

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