Its nice to find an OMAD group online who supports each other as I tend to fall off the wagon quite often. I have been trying to loose weight for ages. I found OMAD online and started my journey on July 14, 2018. My stats:
Height : 5'2"
SW : 67kg
CW : 64.2kg
GW : 50kg
I am currently in Week3 and so far I have loss 2.8kg (6.17lb). It has been a slow journey for me and Week2 was quite trying as my weight stayed the same for several days. However, I have got use to this new lifestyle of mine (OMAD-ing) and I love it. The first week was tough as I had night cravings but green tea helped me a lot and I am thankful for it.
As for exercise, I tend to do zumba dance aerobics 2-3 times a week and I enjoy it a lot. Its a way to relax after working the whole day.
Hope to get to know you all soon.
Take care and have a wonderful Tuesday!