Ultimate Accountability Challenge September 2018

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  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Just a quick check in . . . Yes to all 3 for me
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3. Walking dog and dance lesson for exercise. Long work day.
  • poparna
    poparna Posts: 15 Member
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    Yes x 3

    Weights workout at gym, plus 40 min bike ride there and back :)
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    September 10
    Exercised?: Yes (20 mins walk to and from office from hotel)
    Calories?: Yes
    Tracked?: Yes

    Tiring day. 6 hours sleep, then work in a new country (and language). 8 hours time zone change so add jet lag into the mix.

    Too late for breakfast, lunch was a sandwich (all that was available). Was almost 24 hours from last meal on Sunday to lunch on Monday and was feeling feint.

    Exhausted when I got back to hotel after long work day (8:00am - 8:30pm).

    Must remember to bring protein bars to work as lunch was 2 hours later than expected.



    September 11
    Exercised?: Yes (20 mins walk to and from office from hotel)
    Calories?: Yes
    Tracked?: Yes

    Still not enough sleep (not in time zone yet).

    Feeling out of depth in Spanish (only had about 6 weeks to pick up enough to get by). Barely managing. Can read it OK (just), but understanding real time conversation from native speakers in still very tough (get about 40% of the words and it takes time to filter out meaning and context). Fortunately the work team can speak english (and one or two of the client team), so communication of difficult points can be translated to and from english.

    Very tiring.
  • ProfDawnLee
    ProfDawnLee Posts: 127 Member
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    Today is a sick day for me. Had a headache and wasn’t able to workout. Plus ate too many calories in the form of homemade chicken pot pie. Oh well. Tomorrow. New day.
  • eokoro
    eokoro Posts: 626 Member
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    Sept
    Exercise: Yes - 50 minutes Interval and rolling machine.
    Calories: Yes
    Tracked: Yes
  • InOneness
    InOneness Posts: 21 Member
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    Sept 11

    Exercise: Yes, 33 min walk, total steps 7,101
    Calories: Yes, 112 calorie deficit, but could have been a 310 deficit - LNS will do it every time... celebrating 112!
    Tracking: Yes, like a hound dog =)

  • 57discovery
    57discovery Posts: 3,170 Member
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    Yes to all 3
    Noting like the endorphins and adrenaline from working out to improve mood, keep positive and re energized!
  • Jactop
    Jactop Posts: 696 Member
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    Pass Day #2
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3
    Long dog walk and well under calories for the day!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,136 Member
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    RangerRickL wrote: »
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    This sure works for me. Yesterday, I got to the gym feeling ok, but by the time I was 30 minutes into the workout, I felt totally oxygenated and invigorated. That feeling lasted all day.
    May it be so with you!
    Rick

    One of my all-time favorites!! SO True! Thank you!

    Sep 11
    Yes x 3
    Ex 50 mins & ex bike 11:38 - midnight to hit my Movement & exercise goals!!
    Calories: under 117 (still eating more at maintenance as I’ve felt hungry & not quite up to par
    Tracking: yes, everything little thing! The only way!
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Pass day. Its been crazy and sometimes I ate well, but didn't log. Other days I didn't eat as well and went over slightly. Lots of exercise though...

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