TEAM: Run Track Minds (September)
Replies
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redrob1966
Weigh in Week: September week 3
Weigh in day: thursday
Previous week’s weight: 256
Todays weight 256
spent too much time driving this week at least the only thing that did go up this week was the mileage on my car. going for some long training walks lets see if that moves things downwards.
good luck for next week everyone
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Username: germaine_yee
Weigh in week: September Week 3
Weigh in day: Friday
Previous weeks weight: 117.95 lb
Current weight: 119.05 lb3 -
kellyjellyjeanbean wrote: »JLPadron86 wrote: »Daily post Thursday
Track yes so far
Exercise I walked to the convenient store for monsters and cleaned, but my goal for tonight is 40 minutes on the elliptical.
I think this is my 3rd daily post this week, maybe next week I will post every day. I dont have any major goals this month, but I really want to get back into wonderland in October and yes I already know I want to be in October biggest loser.
You're building great habits! I bet you rock the rest of September AND October
Thank you, I did the 40 minutes last night and I'm excited to keep pushing myself harder. My goal is 45 minutes tonight and next week im going to add in stomach exercises. We have a workout ball and I need to figure out how to use that.
Today Friday daily post
Tracked, slept in so I haven't ate anything yet, but I will track what I eat
Exercise nothing yet, 45 minutes on the elliptical tonight
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Friday Check In
Exercise: 30DS lvl 2
Calories: Under
Goal for tomorrow: Have fresh fruit for a snacks, rather than something with a shelf life.1 -
Daily Post (Friday)
Track: Yes
Calories: Yes, under by a few
Exercise: Yes, 70 mins of walking
Goals or day: Coming down with a cold and I usually do a lot of snacking when I'm unwell...had a craving for something after supper, ended up having a fiber one brownie (only 90 calories) and it did the trick.0 -
User Name: lovethyneighbor
Weigh in week: 3?
Weigh in day: Friday
Start Weight: 208.8lbs
Current Weight:208.82 -
Daily Post (Friday)
Track: Yes
Calories: Yes, too far under right now but it was a really busy day at work where I skipped lunch. I just had dinner and I am full so maybe a snack later, maybe not.
Exercise: Yes, 50 mins walk/jog + 30 Day Shred Level 2
Goals or day: was a very strange day. I didn't feel hunger at all. By 4:30 when I realized I had missed lunch, I grabbed a granola bar even though I still wasn't feeling hungry... which then proceeded to make me feel sick. Maybe I am coming down with something...2 -
DAILY POST for Friday
Track: Yes
Calories: no, but just a little over.
Exercise: Got over 5,500 steps
Goals or Day: pretty good day, saw another couple ounces melt away....2 -
Name:BrendanScrote
Weigh in Week: 3
Weigh in day: Saturday
Starting Weight: 273
Previous Weeks Weight: 270
Todays Weight 2693 -
Username: djl21740
Weigh in week: Week 3
Weigh in day: Saturday
Previous Week's Weight: 253
Todays Weight: 251
I undid the damage from the week before! I’ve added weight lifting back into my new gym life and I’m realizing how much I missed it. Good luck this week teammates!1 -
My favorite protein shakes are Premier Protein. I love the Peach. I put some spinach and either frozen or fresh peaches in it as a smoothie for breakfast or drink one out of the carton for mid afternoon snack. The cookies and cream tastes like Cocoa Puffs milk! You know after you eat the cereal and then drink the milk...it’s good. The only flavor that I’m not too fond of is the salted caramel. I thought it would be my favorite but it’s too rich and sweet (wish I could find a man like that!!) I highly recommend this brand, especially if you can buy it at Sam’s Club, it’s much cheaper there.2
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Username: jlpadron86
Weigh in week: Week 3
Weigh in day: Saturday
Previous Week's Weight: 222.6
Todays Weight: 2202 -
JLPadron86 wrote: »Username: jlpadron86
Weigh in week: Week 3
Weigh in day: Saturday
Previous Week's Weight: 222.6
Todays Weight: 220
Starting weight 2271 -
My total percantage of weight loss so far this month is 3.08. I'm ok with that. Us Saturday people haven't been updated yet, but as it is now that puts me in 2nd place for percentage of weight loss 3
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DAILY POST for Saturday
Track: Yes
Calories: over
Exercise: Got over 10,500 steps in (some on treadmill)
Goals or Day: pretty bad day eating. Bridal shower kicked my butt. Back at tomorrow...it's a new day...1 -
My favorite protein shakes are Premier Protein. I love the Peach. I put some spinach and either frozen or fresh peaches in it as a smoothie for breakfast or drink one out of the carton for mid afternoon snack. The cookies and cream tastes like Cocoa Puffs milk! You know after you eat the cereal and then drink the milk...it’s good. The only flavor that I’m not too fond of is the salted caramel. I thought it would be my favorite but it’s too rich and sweet (wish I could find a man like that!!) I highly recommend this brand, especially if you can buy it at Sam’s Club, it’s much cheaper there.
Oh my...didn't know there was peach and a cookies and cream! I like the caramel...thanks for the info!0 -
DAILY POST for Saturday
Track: Yes
Calories: yes, barely under
Exercise: 15 minutes of random dancing + 20 minute walk with dog
Goals or Day: it was an indulgent day but still came under calories with exercise1 -
Sept week 4
Katyjane49mfp
Weigh in day Sunday
Last week 256.2
This week 252.82 -
Daily Post (Saturday)
Track: Only for 1/2 the day
Calories: No, over
Exercise: No, barely got out of bed
Goals or day: It was a rest and try to fight this cold day, I was in bed by 8 lol1 -
redrob1966 wrote: »redrob1966
Weigh in Week: September week 3
Weigh in day: thursday
Previous week’s weight: 256
Todays weight 256
spent too much time driving this week at least the only thing that did go up this week was the mileage on my car. going for some long training walks lets see if that moves things downwards.
good luck for next week everyone
@redrob1966 I'm sure you will have a great loss this week 1
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