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TEAM: Run Track Minds (September)

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  • JLPadron86
    JLPadron86 Posts: 74 Member
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    Daily check in
    I just got back on my diet about a week, so I haven't started logging yet. I do plan to start logging all food within the next week. Right now, I'm focused on staying low carb and eating healthier. Tomorrow I start my exercise. I want to ease back into things. I really excited to be a part of the biggest loser again.
  • Debmal77
    Debmal77 Posts: 4,770 Member
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    This is a wonderful post. A must read for all!


    https://community.myfitnesspal.com/en/discussion/10642346/weight-loss-frequently-asked-questions-infographic-answers#latest
  • grizziegriz
    grizziegriz Posts: 281 Member
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    Username: grizziegriz
    Weigh in week: Sept WEEK 1
    Weigh in day: Friday
    Previous Week's weight: 159.9
    Todays Weight: 159
  • tlgale
    tlgale Posts: 894 Member
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    grizziegriz wrote: »
    Username: grizziegriz
    Weigh in week: Sept WEEK 1
    Weigh in day: Friday
    Previous Week's weight: 159.9
    Todays Weight: 159

    @grizziegriz Good job!!
  • tlgale
    tlgale Posts: 894 Member
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    Daily Post (Friday)

    Track: No
    Calories: Definitely not. I had a planned off day
    Exercise: Yes, 60 min. walk
    Goals or Day: Goal is to limit my off day to just the day...usually it runs over into a couple days.
  • Jactop
    Jactop Posts: 690 Member
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    Friday check in

    Tracked: yes
    Calories: under
    Exercise: 60 min walk
    Tomorrow's goal: to go all day without eating chocolate
  • Allyanne1
    Allyanne1 Posts: 229 Member
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    DAILY POST Friday
    Track: Yes
    Calories: Yes under
    Exercise: No, it was a day of traveling. I did try to do a parking lot once around whenever we stopped. Still got in 6800 steps...
    Goals or Day: Today was a good day! Traveling, visiting, eating this weekend. Gotta take it one day at a time.
  • lovethyneighbor
    lovethyneighbor Posts: 282 Member
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    Username: lovethyneighbor
    Weigh in week: 1
    Weigh in day of week: Friday
    Previous weight: 206.8
    Current weight: 208.8
    Sorry. Guess we enjoyed our anniversary weekend a little to much.
  • kellyjellyjeanbean
    kellyjellyjeanbean Posts: 108 Member
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    DAILY POST Friday
    Track: Yes
    Calories: Yes, under but had to use half of my exercise calories due to an ice cream cone from McDonalds - but I only ate half....
    Exercise: Yes, almost didn't but squeezed in JM 30 Day Shred video
    Goals or Day: decent start to the weekend, must continue to stay strong!
  • katyjane49mfp
    katyjane49mfp Posts: 31 Member
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    Katyjane49mfp
    Sunday
    Sept week 1
    Start 249.6
    This week 249.6
  • tlgale
    tlgale Posts: 894 Member
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    lovethyneighbor wrote: »
    Username: lovethyneighbor
    Weigh in week: 1
    Weigh in day of week: Friday
    Previous weight: 206.8
    Current weight: 208.8
    Sorry. Guess we enjoyed our anniversary weekend a little to much.

    @lovethyneighbor Don't worry, we all have ups and downs. Glad to hear you enjoyed your anniversary.
  • Jactop
    Jactop Posts: 690 Member
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    @kellyjellyjeanbean how do you like the 30 day shred video? I was thinking of ordering it.
  • Jactop
    Jactop Posts: 690 Member
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    tlgale wrote: »
    2ejgart9eu8d.jpg

    We may only be a team on the internet, but you all are my group of people!!

    Good quote @tigale

    Being part of a few challenge groups on MFP has really been helping me stay on track.
  • djl21740
    djl21740 Posts: 36 Member
    edited September 2018
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    Username: djl21740
    Weigh in week: Week 1
    Weigh in day: Saturday
    Previous Week's Weight: 251
    Todays Weight: 251

    No gain is a loss! Sounds kind of like denial. Actually I did go up a little at the beginning of the week and then balanced it out at the end. Looking forward to a big change in my exercise routine beginning today. Mix things up and start again. Good luck teammates!
  • djl21740
    djl21740 Posts: 36 Member
    edited September 2018
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    If anyone has any tips on some yoga dvds let me know. Thinking about adding that to my new weight lifting routine. Comments are welcome!
    Deb
  • redrob1966
    redrob1966 Posts: 230 Member
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    redrob1966
    Weigh in Week: September week 1
    Weigh in day: thursday
    Previous week’s weight: 255
    Todays weight 257
    sorry guys this is not what we needed will do better this week
  • kellyjellyjeanbean
    kellyjellyjeanbean Posts: 108 Member
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    Jactop wrote: »
    @kellyjellyjeanbean how do you like the 30 day shred video? I was thinking of ordering it.

    It's really tough. I really like it though - I can't complete all the moves so I modify where I need to but I am definitely getting stronger. I found the DVD at a yard sale and bought it with a bunch of others for $1 so I think I'm getting my money's worth out of it. I'm currently on Day 12. I recommended it to a friend and we found another at a yard sale today!
  • JLPadron86
    JLPadron86 Posts: 74 Member
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    Username: jlpadron86
    Weigh in week: Week 1
    Weigh in day: Saturday
    Previous Week's Weight: 227
    Todays Weight: 224lbs 12 oz or 224 3/4
    I'm happy with my weight loss this week :) I'm using a sliding scale and I'm trying to be as accurate as possible, but I'm not quite sure how to write it out.
  • tlgale
    tlgale Posts: 894 Member
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    JLPadron86 wrote: »
    Username: jlpadron86
    Weigh in week: Week 1
    Weigh in day: Saturday
    Previous Week's Weight: 227
    Todays Weight: 224lbs 12 oz or 224 3/4
    I'm happy with my weight loss this week :) I'm using a sliding scale and I'm trying to be as accurate as possible, but I'm not quite sure how to write it out.

    @JLPadron86 It went in as 224.8..it rounds off in the spreadsheet.
    Awesome loss though!!
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