TEAM: Run Track Minds (September)
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Daily Post (Tuesday)
Track: Yes
Calories: Yes, under
Exercise: Yes, 35 min. walk
Goals or Day: I didn't get to the gym tonight like planned, hopefully tomorrow.0 -
DAILY POST TUESDAY
Track: Yes
Calories: Yes under
Exercise: Yes 1 hour of Zumba
Goals or Day: getting back on track starting today! Today was a good day!1 -
Happy hump day everyone!
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Username: bethcamy1
Weigh in week: 1
Weigh in day of week: Wednesday
Previous weight: 150.5
Current weight: 1503 -
Username: justkris_gettingfit
Weigh in Week: Week 1
Weigh in Day: Wednesday
Starting Weight: 176.8
I need to really think of a game plan. Since transferring to the kitchen, Ive been losing and gaining the same 3-5lbs and its frustrating. Im a stress eater, who works with food.3 -
After a hard summer, I've kind of landed on my feet again.
The practical things after my wifes sisters death is finished.
The kids have returned to school and daycare.
My wifes boy is getting the help he needs ( and his pathetic father have moved to Turkey!!)
Work is busy, but not more than managable.
I'm back to working out (lifting) four or five times/week.
Diet is getting closer.
Started loosing a bit again after gaining in summer.
Life is slowly getting more stable, and I can start planning like before.
Still want to run, but so far I've not done it.
Far to go, but summerbody 2019 is still my target (only apr 45 lb to go)3 -
Username: bethcamy1
Weigh in week: 1
Weigh in day of week: Wednesday
Previous weight: 150.5
Current weight: 150
@bethcamy1 Great job!1 -
justkris_gettingfit wrote: »Username: justkris_gettingfit
Weigh in Week: Week 1
Weigh in Day: Wednesday
Starting Weight: 176.8
I need to really think of a game plan. Since transferring to the kitchen, Ive been losing and gaining the same 3-5lbs and its frustrating. Im a stress eater, who works with food.
@justkris_gettingfit I've also been losing and gaining the same 5lbs for the past 2 months, and just recommitted to my plan this month. We just have to remember why we started and how good it will feel if we stick with it. You've totally got this!2 -
After a hard summer, I've kind of landed on my feet again.
The practical things after my wifes sisters death is finished.
The kids have returned to school and daycare.
My wifes boy is getting the help he needs ( and his pathetic father have moved to Turkey!!)
Work is busy, but not more than managable.
I'm back to working out (lifting) four or five times/week.
Diet is getting closer.
Started loosing a bit again after gaining in summer.
Life is slowly getting more stable, and I can start planning like before.
Still want to run, but so far I've not done it.
Far to go, but summerbody 2019 is still my target (only apr 45 lb to go)
@karsei01 Glad to hear things are settling down for you. You can definitely reach that beachbody goal by next summer!!!
Also, thank you, I appreciate it. 0 -
Daily post: Tuesday
track: yes
calories: yes
excercise: yes walked everywhere today almost 2 hours
Goals: to keep activity up and walk as much as possible as off to the cinema wednesday so will be a lot of sitting.
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Merlotmom16 wrote: »Welcome back and good luck to all this month!
Losername: merlotmom16
Weigh-in week: 1
Weight-in day: Tuesday
Starting weight: 186.6
weight this week: 182.9
Loss this week: 3.7
Finally seeing a loss after a week of vacation and family time. I'm actually less than my pre-vacation weight. Feels good to be back on track. I could not workout this morning due to a fall I took yesterday. My entire body is sore from the impact of my 183 lbs hitting the pavement. Fortunately only sustained a few scrapes and some aches. Will back at it again tomorrow.
Merlot has the same effect on me ... hope you are OK ... well done on the loss0 -
Allyanne1
Weigh in Week: September week 1
Weigh in day: Wednesday
Previous week’s weight: 157
Todays weight 157
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Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: Yes Aqua Zumba 60 min.
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@kellyjellyjeanbean Awesome job being so active and keeping within calories for your meals!!! How did your snack go? I was craving chocolate last night so I had a fiber 1 brownie...it was good, only 90 calories and it satisfied my craving (didn't think it actually would).
I didn't end up needing the snack. I had a black tea and then just went to bed. No hunger - yay!
9-4-18
Track: Yes
Calories: stayed under, again by eating one meal + protein coffee
Exercise: Yes 20 minutes JM 30 Day Shred
Goals for Day: We had to hit the road again to take my son his passport and birth certificate and his bike. Thankfully, he only moved 1.5 hours away. I ended up with a small burrito bowl for dinner.
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sweetnsassy1491 wrote: »Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: Yes Aqua Zumba 60 min.
@sweetnsassy1491 Aqua zumba sounds like it would be a lot of fun!0 -
I seem to lose and gain the same five pounds too! I’m about 15 pounds from my goal weight and just haven’t been able to get there (yet). I get frustrated with myself in having the best intentions food-wise and then making poor choices anyway. I workout so that’s not an issue. It’s just that I seem to have an issue with consistency with healthy eating. Which is obviously preventing consistent weight loss.2
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Daily Post (Wednesday)
Track: Yes
Calories: Yes, under
Exercise: Yes, 80 mins. walking
Goals or Day: Didn't get to the gym again, I'll try for tomorrow.2 -
DAILY POST Wednesday
Track: Yes
Calories: Yes under
Exercise: Yes , walked about 2 miles
Goals or Day: Today was a good day!2 -
Wednesday check in
Tracked: yes
Calories: under
Exercise: 30 min treadmill
Tomorrow's plan: get up early enough to workout before I leave the house2
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