TEAM: Run Track Minds (September)
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Daily check in
I just got back on my diet about a week, so I haven't started logging yet. I do plan to start logging all food within the next week. Right now, I'm focused on staying low carb and eating healthier. Tomorrow I start my exercise. I want to ease back into things. I really excited to be a part of the biggest loser again.2 -
This is a wonderful post. A must read for all!
https://community.myfitnesspal.com/en/discussion/10642346/weight-loss-frequently-asked-questions-infographic-answers#latest
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Username: grizziegriz
Weigh in week: Sept WEEK 1
Weigh in day: Friday
Previous Week's weight: 159.9
Todays Weight: 1594 -
grizziegriz wrote: »Username: grizziegriz
Weigh in week: Sept WEEK 1
Weigh in day: Friday
Previous Week's weight: 159.9
Todays Weight: 159
@grizziegriz Good job!!0 -
Daily Post (Friday)
Track: No
Calories: Definitely not. I had a planned off day
Exercise: Yes, 60 min. walk
Goals or Day: Goal is to limit my off day to just the day...usually it runs over into a couple days.1 -
Friday check in
Tracked: yes
Calories: under
Exercise: 60 min walk
Tomorrow's goal: to go all day without eating chocolate1 -
DAILY POST Friday
Track: Yes
Calories: Yes under
Exercise: No, it was a day of traveling. I did try to do a parking lot once around whenever we stopped. Still got in 6800 steps...
Goals or Day: Today was a good day! Traveling, visiting, eating this weekend. Gotta take it one day at a time.2 -
Username: lovethyneighbor
Weigh in week: 1
Weigh in day of week: Friday
Previous weight: 206.8
Current weight: 208.8
Sorry. Guess we enjoyed our anniversary weekend a little to much.2 -
DAILY POST Friday
Track: Yes
Calories: Yes, under but had to use half of my exercise calories due to an ice cream cone from McDonalds - but I only ate half....
Exercise: Yes, almost didn't but squeezed in JM 30 Day Shred video
Goals or Day: decent start to the weekend, must continue to stay strong!2 -
Katyjane49mfp
Sunday
Sept week 1
Start 249.6
This week 249.62 -
lovethyneighbor wrote: »Username: lovethyneighbor
Weigh in week: 1
Weigh in day of week: Friday
Previous weight: 206.8
Current weight: 208.8
Sorry. Guess we enjoyed our anniversary weekend a little to much.
@lovethyneighbor Don't worry, we all have ups and downs. Glad to hear you enjoyed your anniversary.1 -
We may only be a team on the internet, but you all are my group of people!!
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@kellyjellyjeanbean how do you like the 30 day shred video? I was thinking of ordering it.1
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Username: djl21740
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 251
Todays Weight: 251
No gain is a loss! Sounds kind of like denial. Actually I did go up a little at the beginning of the week and then balanced it out at the end. Looking forward to a big change in my exercise routine beginning today. Mix things up and start again. Good luck teammates!1 -
If anyone has any tips on some yoga dvds let me know. Thinking about adding that to my new weight lifting routine. Comments are welcome!
Deb0 -
redrob1966
Weigh in Week: September week 1
Weigh in day: thursday
Previous week’s weight: 255
Todays weight 257
sorry guys this is not what we needed will do better this week2 -
@kellyjellyjeanbean how do you like the 30 day shred video? I was thinking of ordering it.
It's really tough. I really like it though - I can't complete all the moves so I modify where I need to but I am definitely getting stronger. I found the DVD at a yard sale and bought it with a bunch of others for $1 so I think I'm getting my money's worth out of it. I'm currently on Day 12. I recommended it to a friend and we found another at a yard sale today!1 -
Username: jlpadron86
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 227
Todays Weight: 224lbs 12 oz or 224 3/4
I'm happy with my weight loss this week I'm using a sliding scale and I'm trying to be as accurate as possible, but I'm not quite sure how to write it out.
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JLPadron86 wrote: »Username: jlpadron86
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 227
Todays Weight: 224lbs 12 oz or 224 3/4
I'm happy with my weight loss this week I'm using a sliding scale and I'm trying to be as accurate as possible, but I'm not quite sure how to write it out.
@JLPadron86 It went in as 224.8..it rounds off in the spreadsheet.
Awesome loss though!!0
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