TEAM: Run Track Minds (September)
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Happy hump day!! How is everyone's week going so far?? Mine isn't going the greatest My son (he's almost 4 and has spastic quad cerebral palsy) has been up around 3:30-4am for the past 4 days, and I'm so over tired at this point that I'm having a hard time getting to sleep at night. And because I'm so tired all day I haven't wanted to do much, so I've been binge watching Netflix shows and eating junk all day for the past 2 days. I know it's a poor excuse and I'm only hurting myself but I'm finding it really hard not to do it anyway. Sorry for the rant. Hope everyone else is having a better week!!
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Wednesday check in
Tracked: yes
Calories: under
Exercise: 60 min yoga. 60 min treadmill. 15k steps
Tomorrow's plan: strength training and get in some extra walking. My goal is to reach 500k steps for the month and I'm a little behind4 -
Allyanne1
Weigh in Week: September week 2
Weigh in day: Wednesday
Previous week’s weight: 157
Todays weight 157.8
Although weight up a little, feeling ok. Next week will be better.4 -
DAILY POST for Wednesday
Track: Yes
Calories: under
Exercise: treadmill time right now!
Goals or Day: Today was a good day. Went to a basic keto class this evening, very informative.4 -
DAILY POST for Wednesday
Track: Yes
Calories: under by about 100
Exercise: 30 Day Shred, Level 2, Day 5
Goals or Day: tomorrow is weigh in day.... I'm really hoping that I get back to at least the low I saw last week on weigh in day.... It's so frustrating to see one bad night ruin a whole weeks worth of work and cause a whole new week of suffering to get back there!4 -
I cant seem to track everything, but hope Im somewhere where I should be. Just logged my third strength wko this week. Was unable to fit one in on monday, and hope I am able to fit on e in tomorrow. I think I can find one hour between delivering kids at school and kindergarden ( opens 0630),( I have to deliver two places tomorrow, and drive to work) and an all day meeting at 8am.
Will try to get in a run or two this weekend. My parents are visiting this weekend, so time will show.
Today I'm doing one of those must dos, My wifes sons grandmother ( the mother of her ex) are visiting the country, and I'll have to drive for two hours, and sit there and smile for a while, even if I cant stand the family...heh
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Username: kellyjellyjeanbean
Weigh in Week: September week 2
Weigh in Day: Thursday
Previous Week’s Weight: 167.8
Current Weight: 166.8 (-1lb)
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DAILY POST for Thursday
Track: Yes
Calories: under
Exercise: 1 hour on treadmill and over 10,800 steps for the day.
Goals or Day: Today was a good day. Finally getting back on the wagon...ate really well today and actually saw a dip in weight this morning!3 -
DAILY POST for Thursday
Track: Yes
Calories: Yes, under - was actually too busy at work today and didn't have time for lunch. I still have room for a snack...if I want
Exercise: 40 minutes (20 dog walk, 20 light jog)
Goals or Day: good day, hoping for a clean weekend so I don't have to repeat this week in terms of wondering what kind of damage I did to my goals.3 -
redrob1966
Weigh in Week: September week 2
Weigh in day: thursday
Previous week’s weight: 257
Todays weight 256
we are on the move was looking for something better after last week but its in the right direction so i will accept it.
hope all is going well for everybody
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User Name: tlgale
Weigh in week: 2
Weigh in day: Friday
Previous Weight: 251.4
Todays Weight: 253.5
Really sad to have the numbers go up again but I know what I'm doing wrong and I will be back on track for next week.2 -
Happy Friday all!! Hope everyone has a great weekend!!
* Reminder that all weights need to be in by tomorrow night in order to be used for this week. Thanks!
This is fitting for me right now.
And I just really like this one
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Username: Debmal77
Weigh in week: September Week 2
Weigh in day: Friday
Previous weeks weight: 149.4 lbs.
Current weight: 147.0 lbs.
I will be away for the next two weeks on a cruise and will not be able to sign in. I would like to stay on this team starting again in October if that is possible. Good luck to everyone!3 -
Today is my birthday:) I hope everyone is having a good Friday. My weigh in day is tomorrow and I have a good feeling that I am going to have another good lost tomorrow
I'm not having any cake this birthday, but I think the weight loss is way more worth it. I started a low carb diet almost 2 weeks ago, and cake would throw me off for a couple of weeks. It's going to be a great birthday. I want to go on a nice walk at the park and have a picnic for my birthday. ( low carb and healthy:) ) I'm about to have my lunch for today which is going to be yellow summer squash and cod. It is always such a good feeling when I have a healthy meal.
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Username: Debmal77
Weigh in week: September Week 2
Weigh in day: Friday
Previous weeks weight: 149.4 lbs.
Current weight: 147.0 lbs.
I will be away for the next two weeks on a cruise and will not be able to sign in. I would like to stay on this team starting again in October if that is possible. Good luck to everyone!
Have a fantastic vacation!
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JLPadron86 wrote: »Today is my birthday:) I hope everyone is having a good Friday. My weigh in day is tomorrow and I have a good feeling that I am going to have another good lost tomorrow
I'm not having any cake this birthday, but I think the weight loss is way more worth it. I started a low carb diet almost 2 weeks ago, and cake would throw me off for a couple of weeks. It's going to be a great birthday. I want to go on a nice walk at the park and have a picnic for my birthday. ( low carb and healthy:) ) I'm about to have my lunch for today which is going to be yellow summer squash and cod. It is always such a good feeling when I have a healthy meal.
Happy Birthday!!!1 -
Username: Debmal77
Weigh in week: September Week 2
Weigh in day: Friday
Previous weeks weight: 149.4 lbs.
Current weight: 147.0 lbs.
I will be away for the next two weeks on a cruise and will not be able to sign in. I would like to stay on this team starting again in October if that is possible. Good luck to everyone!
@Debmal77 I don't think that should be a problem. Have a great trip!!
Also, congrats on your awesome loss!1 -
JLPadron86 wrote: »Today is my birthday:) I hope everyone is having a good Friday. My weigh in day is tomorrow and I have a good feeling that I am going to have another good lost tomorrow
I'm not having any cake this birthday, but I think the weight loss is way more worth it. I started a low carb diet almost 2 weeks ago, and cake would throw me off for a couple of weeks. It's going to be a great birthday. I want to go on a nice walk at the park and have a picnic for my birthday. ( low carb and healthy:) ) I'm about to have my lunch for today which is going to be yellow summer squash and cod. It is always such a good feeling when I have a healthy meal.
@JLPadron86 Happy Birthday!!! Enjoy your picnic and walk1 -
redrob1966 wrote: »redrob1966
Weigh in Week: September week 2
Weigh in day: thursday
Previous week’s weight: 257
Todays weight 256
we are on the move was looking for something better after last week but its in the right direction so i will accept it.
hope all is going well for everybody
@redrob1966 any loss is a great loss!!1 -
Hi captain(s),
Sorry, I was confused about the start day of the Sept thread. Please record my weights as follows:
Username: germaine_yee
Weigh in week: September Week 1
Weigh in day: Friday
Previous weeks weight: 118.38 lb
Current weight: 118.38 lb
Username: germaine_yee
Weigh in week: September Week 2
Weigh in day: Friday
Previous weeks weight: 118.38 lb
Current weight: 117.95 lb
Thanks a lot.1
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