Autumn leaves: October accountability & weight loss
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SW: 156lbs (4/1/18)
GW: 120
April End: 148
May End 140.7
June End:133.4
July End:129
September End: 121.3 (t: 121.1)
October Goal: 117-123
October 1: 120.8 (t: 121.0)
October 5: 119.9 (t: 120.6)
October 12: 119.7 (t: 120.4)
October 19: 121.5 (t: 120.6)
October 26:
October 31:
That trend is holding steady3 -
Hi! I am new to Fitnesspal! I am looking at losing ten pounds! I am motivated and would to support others as well. Please add me as a friend, if you would like.
10.19 140lb
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Height: 5' 9"
HW: 167 lbs (Jan. 13, 2017)
Ultimate Weight Goal: 145 lbs
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Sept Weight: trend 155.3 lbs
Fitbit BF: 32.5%
Oct 01: 159 lbs (trending 157.1 lbs)
Oct 08: 156.6 lbs (trending 157.1 lbs)
Oct 15: 157.0 lbs (trending 156.9 lbs)
Oct 22: 156.5 lbs (trending 156.8 lbs)
Oct 29:
Oct Goal: trend around 156.0 lbs
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Slowly coming back down woo! My husband and I switched up our gym routine, now we are going everyday for 30 minutes at 6 AM. M/W/F are weight lifting days and T/TH are cardio days. The 30 minute workouts on weekdays are kind of throwing me off since I am used to us doing an hour, so I feel like I'm not getting as much stuff done. But I think we are going faster and trying harder since we are trying to get as much in during the time frame. I guess I will see how we feel after the week and then change accordingly.
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Hi everyone! Looks like many of you are making good progress and hanging in there! Welcome to the newcomers!
I got sick at the beginning of October and thought at first it was an asthma flair-up from allergies, but I wasn't coughing at all, just a lot of pain while breathing. Turns out it was an infection of the membrane around my lungs and it took forever to heal. I stopped working out for a couple of weeks and did nothing. I'm finally back to feeling good again and started my workouts back up this week. I know some of you have asked about my youngest kiddo since his surgery in August, and we finally found him a fantastic, attentive dentist so that has been a HUGE relief.
I'm inadvertently back on the losing train, and possibly never left it and was just retaining a huge amount of water through September.
Height: 5'1"
SW: 195
GW: 120
October 2nd: 126.8
October 8th: 126.2
October 14th: 124.8
October 22nd: 1250 -
So I feel like I might be getting stronger but the number is not moving in the direction that I had hoped, not so sure I'm going to get to my goal but I am going to take measurements at the end of the month, hopefully some progress is happening.
Height: 5'7"
Oct 01: 177.4
Oct 08: 181.2
Oct 16: 178
Oct 23: 179.4
Oct 29:
Oct Goal: 165 1750 -
HW: 176
CW: 155
Height: 5'8"
September goal: 153
Oct 2: 154.5
Oct 9: 155
Oct 23: 154.5
Weight keeps holding steady, but to be fair I haven't had much motivation to try lately. I'm switching back to Body Beast because I felt so great while doing that program. I finished day 2 today and it looks like I won't be able to walk tomorrow do it for the ice cream0 -
Ahh super late but no harm in doing the last week and continuing through November
HW: 170
CW: 142
Height: 5'5"
October Goal: 140
November Goal: 125-130
December Goal: 115-120
October 9: 147
October 23: 1420 -
Height 5'7"
HW:163ish
CW:152.8
GW:128-140
Oct GW: Sub 151 trend
10/1/18: 152.8 (Actual) 152.7 (Trend)
10/8/18: 153 (Actual) 152.9 (Trend) - I was really bad about eating this past week and a half or so
10/15/18: 152.2 (Actual) 152.5 (Trend) I did have my lowest weigh in for 2018 (not on the 15, different day) this week
10/22/18: 152.6 (Actual) 152.4 (Trend)0 -
Height 5’6”
GW 125
August LW 127.4
Oct 1: 133.2
Oct 8: 132.2
Oct 16: 131.2
Oct 23: 131.5
Late check in... Saw 129 last week, went off the rails with a wedding weekend, back on track now I hope.0 -
Well that didn't work out as planned but I do feel stronger so I need to adjust my goals from losing weight to gaining strength
Height: 5'7"
Oct 01: 177.4
Oct 08: 181.2
Oct 16: 178
Oct 23: 179.4
Oct 29: 182
Oct Goal: 165 1750 -
Height 5’6”
GW 125
August LW 127.4
Oct 1: 133.2
Oct 8: 132.2
Oct 16: 131.2
Oct 23: 131.5
Oct 28: 130.8
Got back on track, dropped some, and seem to be maintaining here while I take a logging break. But back to logging today. Because Halloween candy.0 -
Height 5'7"
HW:163ish
CW:152.8
GW:128-140
Oct GW: Sub 151 trend
10/1/18: 152.8 (Actual) 152.7 (Trend)
10/8/18: 153 (Actual) 152.9 (Trend) - I was really bad about eating this past week and a half or so
10/15/18: 152.2 (Actual) 152.5 (Trend) I did have my lowest weigh in for 2018 (not on the 15, different day) this week
10/22/18: 152.6 (Actual) 152.4 (Trend)
10/31/18: 152.6 (Actual) 152.8 (Trend)
Not such a great month overall1 -
Height: 5'5
HW: 165
Final goal: 115-120 lbs
October goal: 139
Oct 1: 143.2
Oct 8: 139.6
Oct 15: 141.0
Oct 22: 138.2
Oct 29: 137.4
Oct 31: 137.6
October loss: -5.6 lbs1