TEAM: The Slimsons (November)
Replies
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Daily Post (Monday)
Track: Yes
Calories: Yes. OMAD, sortof by accident.
Exercise:Yes, 90 mins weight training.
Comments: Super happy with how my workout turned out today. I felt super strong and didn't miss a single lift! It's a great feeling leading into the last 2 weeks of training before the big day. Hopefully the trend continues.
Oh and sadly, my dishwasher bit me. Okay, so it didn't actually bite me, I'm just clumsy, and I was trying to put away my clean dishes and tried to walk around it and somehow I hit my shin on the corner of it and I didn't really think anything of it until after I stirred my husband's dinner and looked down to see a trail of blood...so that was fun to deal with, and soon to be fun to shave with...just saying.
Yikes, that sounds painful 😬 I hope you are doing ok!1 -
Daily Post (Monday)
Track: Yes
Calories: Yes, but barely.
Exercise:Yes, quick morning cardio
I ate poorly today macro wise, but stayed at a deficit. Tomorrow will be a better outcome! I hope everyone is had a Happy Monday 😊
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Username: Samuel860
Week: November Week 2
PW =198.4
CW= 197.37 -
Daily Post (Monday) posting late bc MFP was down
Track-yes
Calories-yes, over
Exercise- walked for an hour while my son slept in the stroller
I was actually under calories today but yesterday I splurged on buttered popcorn after posting that I was under, so I’ve got to admit it somewhere 😂4 -
Daily Post (Monday)
Track: no
Calories: not sure (candy doesn't count, does it!!!???)
Exercise: 30 minutes elliptical4 -
Username: orngnerdz
Weigh in day: Tuesday
PW: 209.1 lbs
CW: 208.6
Daily Post:
Track: mostly
Calories: over a bit
Exercise: gym for an hour for strength and 17k steps thanks to part time job at Target!
Candy is ruining my life. Legit. Ugh.5 -
Daily post-Monday 5th November
Tracked-yes-under goal
Exercise-work
Comments-feeling very tired and probably making bad choices food wise but it’s all tracked and I’m staying within a calorie deficit3 -
Daily post tue 6th
Track yes
Calories no
Exercise just a short dog walk
I’m really struggling to stay within calories 😩3 -
Daily post tue 6th
Track yes
Calories no
Exercise just a short dog walk
I’m really struggling to stay within calories 😩
@melbe159 It IS really hard to do, especially when you first start it, but it does get easier, you do get used to it over time, and it's really the foundation of successful weight loss. Hang in there, you got this!1 -
Question of the Week:
What is your favorite motivational or inspirational quote?1 -
Oh and sadly, my dishwasher bit me. Okay, so it didn't actually bite me, I'm just clumsy, and I was trying to put away my clean dishes and tried to walk around it and somehow I hit my shin on the corner of it and I didn't really think anything of it until after I stirred my husband's dinner and looked down to see a trail of blood...so that was fun to deal with, and soon to be fun to shave with...just saying.
Oh no--- I hope your shin better today. I am Queen of smashing into everything, especially since I've lost weight---it's like a don't know how far my elbows and knees go--where they end?? LOL
I smash my knee on the lateral trainer while I'm riding it all the time and (just always have a bruised knee) and the elbows on the arc trainer.... <insert Homer Simpson "DOH!!!"> 
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Daily Post: Tuesday, November 6
Tracking: Yes
Calories: Under, Fasting day
Exercise: No, rest day (DOMS-DOMS-DOMS--D-O-M-S!!!!)
Water: 96 oz.
Comments: OUCH!!3 -
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I didn’t do well today I tracked through lunch and then ended up eating a giant bowl of popcorn and a donut. I blame PMS and a sick kiddo but I know I still need to choose to do better despite that. Wish me luck for tomorrow! 3
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Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise:120 mins walking
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Daily post (Tuesday)
Track - yes
Calories - under
Exercise - C25K2 -
Daily Post Tuesday
Hi Nov friends 👋
Track: no
Calories: OMAD
Exercise: yes, orangetheory
So far I haven’t had gluten, processed sugar or lactose this month... ok it’s only been 6 days but still! I’m happy. I’m gonna keep this train rolling for the rest of the month. It’s pretty much the whole 30 but I am having beans and legumes still. My stomach is significantly less bloated since cutting those out it’s ammaazzzeee.5 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes, wayyyy better than yesterday
Exercise:Yes, quick morning cardio and weight training3 -
Daily post: Nov. 6th
Track: Yes
Calories under goal: Yes
Exercise: Yes (20 minutes walking)
Today was my 26th day on MFP. So far I haven't been too hungry but today I was absolutely starving. I stuck with my plan but it was much tougher than usual. Hoping it is easier tomorrow.4 -
Daily post, Tuesday, November 6
Tracking: yes
Calories: yes
Exercise: Zumba 💃🏻🕺🏻💃🏻
Feet are still feeling good! I am thrilled!4 -
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Daily Post: Tuesday
Track: Yes
Calories: Not sure if I was accurate.
Exercise: Yes, HIIT. Loved it.
Comments: Had a major fluctuation this morning (184.5). Hopefully it will go down tomorrow but might not since I had a little rice today. No more until I reach 180.6 -
Daily Post (Tuesday)
Track: no
Calories: fine until after work....
Exercise: 30 minutes elliptical4 -
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Daily post-Tuesday 6th November
Track-yes-under
Exercise-work
Comments-I’m staying within my calories but I need to work on my nutrition overall but that will come in time, one step at a time xx
Ps-you’re all doing great and I love reading all your posts, keep up the good work x4 -
Hi All - happy Wednesday!
Daily stats- 11.7
Tracked: yes
Calories: under
Exercise- walking and turbo arm weights today!
Goal : think positive and be grateful and focused.
I’m starting a new mega project at work today. I work in the evenings, so i typically pack my food and go. You’ll see a lot of early posts from me.
I’ve got to stay disciplined this month to stay on track with diet and work- thanks for your positivity!! 4 -
Daily Post: Wednesday, November 7
Tracking: Yes
Calories: Under
Exercise: Yes: Walking, stair climber, arc trainer and more walking
Water: 100+ oz.3 -
Username: kazunomiya
Week: November Week 1
PW =361
CW=357
😄😄😄5
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