Ultimate Accountability Challenge November 2018

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November 9 Sign In

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  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3
    One hour dog walk, even carried 30lb bag of dog food for a small stretch
    One hour boot camp
  • bubblegum2fitness
    bubblegum2fitness Posts: 143 Member
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    yes x3, c210k w4d1 and more than 20 minutes of yoga.
  • laniv
    laniv Posts: 106 Member
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    Nov 9
    Exercise - 45 minutes spinning bike, 20 minutes elliptical
    Calories - 380 calorie deficit
    Tracked - all food
  • joinn68
    joinn68 Posts: 480 Member
    edited November 2018
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    Pass Day #1

    Exercise: No
    Calories: Yes
    Tracking: Yes

    @TeresaW1020 I've always stopped talking caffeine at 2pm otherwise I can't sleep. Can't even have "coffee" desserts (like tiramisu) at night. Glad you figured it out for yourself. Insomnia is a *kitten*
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    November 9

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes

    Another routine day
  • znaoiec
    znaoiec Posts: 1,984 Member
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    Yes, walked on the treadmill
    Yes, under my calories
    Yes, logged my calories

    I am feeling so good about being consistent about logging my food daily. It really is keeping me on track. And "I" feel so much better physcially too when I am not overeating. I am really happy to be part of this group. :)
  • BMcC9
    BMcC9 Posts: 4,364 Member
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    Did I exercise for at least 20 minutes? Yes - 2 sets on the mini-trampoline for a total of 78 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? [bYes[/b]

    I could have answered yes to all (without eating the pre-supper exercise calories, and no after-supper snack) if I had chosen. After reading for a while after super, I did more bouncercizing, and had a snack.
  • 57discovery
    57discovery Posts: 3,108 Member
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    3Xyes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @peachpastries You are moving forward and that's a victory too!!
    Well done!
    Rick
  • GrandmaJackie
    GrandmaJackie Posts: 35,832 Member
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    @peachpastries, baby steps is the key to success, you can do this! Btw, I’m out of passes, I’m determined to take one day at a time. We can’t control what life brings us BUT we CAN control what we put in our mouth!
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    November 8
    Yes X 3

    November 9
    Yes X 3
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 30 min run
    Calories? Yes
    Tracking? Yes

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