November 2018 Move Your *kitten* Challenge
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November 1 - 11 km run
November 2 - 18 km run
November 3 - 14 km run
November 5 - 5 km run club run
November 7 - 21 km run
November 8 - 22 km run
November 9 - 14 km run
November 10 - Rest Day
November 11 - 5 km club run
Total distance 110 km - goal 300 km.0 -
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11/10 - rest day
11/11 - 6 mile hike with the girls
33.7/60 MTD0 -
7th Nov walked 5.09 miles
8th Nov walked 4.64 miles
9th Nov walked 6.14 miles
10th Nov walked 4.41miles
11th Nov walked 4.69 miles
Total miles walked to date 54.940 -
3 miles
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11/11
23.61 miles
264.09 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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No miles for me today, except the kind in a car and lots of those. I arrived safely in Florida where it's hot! Go figure. From one extreme to the other.0 -
November 1 - 11 km run
November 2 - 18 km run
November 3 - 14 km run
November 5 - 5 km run club run
November 7 - 21 km run
November 8 - 22 km run
November 9 - 14 km run
November 10 - Rest Day
November 11 - 5 km club run
November 12 - 14 km run
Total distance 124 km - goal 300 km.0 -
11/08 - 24.0 miles turbo trainer
11/09 - 24.0 miles turbo trainer
11/10 - 24.0 miles turbo trainer
11/11 - 24.0 miles turbo trainer
Total: 242.0 miles
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Nov. 9, 10, 11: Adding 35 miles for lots of walking 18 and cycling 17
TTD: 118 miles
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10/10- walked .48 miles
10/11- walked 1.63 miles
Total miles- 2.110 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.
Adding 6 miles for 61 out of 250.
Adding 26 miles for 87 out of 250.
Adding 6 miles for 93 out of 250.0 -
11/12
23:91 miles
288 miles MTD0 -
Sorry I've been MIA but I've been REAL sick. Started last Monday night & up until this morning I 've been running 103/104 temp. I was just trying to take xtra strength Tylenol & cold showere etc . Well I think I'm allergic to the Tylenol because I broke out in welts the size of nickels ALL over my body. Not my face thank goodness! I think it was wherever was getting to much heat. DH took me to clinic & the guy acted like I had leprosy, had blood drawn, & chest xrays that showed just a little fluid. I hadn't been coughing since I had that bad cold a month ago when we were painting the house so I could see where their could show a little but that little was persistent at keeping my temp up. Got a list of meds for rash & lungs. I picked them up on Fri & started. Got home & read the info & side effects. Well I had to quit the antibiotic yesterday cuz the back of my legs were like tightening up to where I needed to be on tippy toes & if I try to straighten the feel like a cramp is gonna happen. This med is known for tendon rupture & swelling so I called for a replacement this morning. As of right now now "my" temp 96.5 is normal but have the residual headache hanging on & my body & legs are limp noodles. I will get miles when my body's going allow it!1
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@VHUBER - Hope you're feeling better real soon!!!
Dave0 -
Been so busy here, I forgot it was a new month... save me a spot!!... I am going to be so busy I won't do anything more than walk from my car to the door every day and then to my desk...We are moving parts from one plant to another.....but I will jump back in at the start of the new year! Plus I will be a first time NEW Grandmother in December!! A Baby Girl!1 So excited!! We have a G-baby from the marriage, that I couldn't love any more, she was 4 when they met and married. But it will be super fantastic to see one from the womb up!! So to speak. LOL Have an awesome month!!
G0 -
Called the clinic & wanted to talk to "Doug" about how this antibiotic he prescribed me is giving me the muscle tendon side effects that are being warned on the leaflet that come with it but he was off so had to speak to another fill in named "Steve". He said are you sure its not from fevers? These episodes usually happen in athletes & heavy exercises & I said I am a heavy exerciser & lead fitness classes and he said Ohhhh well that changes the story! He then prescribed me amoxicillin. But was told since my legs were doing this to be on the safe side & try to do nothing for ((2 weeks))!! That means I'm done for the month!!!! I have NEVER not completed a challenge & this has me feeling like a failure! Sorry to much whinny. Still running a 100 temp!
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2.4 miles.
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@vhuber - Wow! That sounds really painful. Ibuprofen didn't help either? Sounds like a virus. Hope it runs it's course quickly.0
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.
Adding 6 miles for 61 out of 250.
Adding 26 miles for 87 out of 250.
Adding 6 miles for 93 out of 250.
Adding 8 miles for 105 out of 250.0 -
11/09 7 miles
11/10 7.25 miles
11/11 7 miles
11/12 6 miles
As of 11/12 90.25 miles of 200 miles
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I only check this site once a week, so sorry that some of my messages seem like they are late...
@JTH11706 - Glad to hear you were able to run the marathon. Hopefully the medical people near you at the start were watching you in the beginning of the race just to make sure you were ok. :-) And welcome back to Florida. Not sure where you are, but I am in Palm Beach Gardens (south Florida). We have a "cold" front coming in a day or two!! LOL!
@clp212 - Good job with your 10k! I haven't been "running" b/c of my knee in quite a while. This is the time of the year that I have quite a few races. I plan on walking them all and still doing them. I have been close to last before and will be again. I don't care. Still better than doing nothing.
@darkrider42 - Sorry about your son. Hopefully it isn't something that is serious. But now he has to find a new direction for his life and I can't imagine how difficult that would be.
11/5 - 7 miles
11/7 - 6 miles
11/10 - 5 miles
11/11 - 10 miles
11/12 - 14 miles
65/150
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11/5-11/12 = 24.09
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November 1 - 11 km run
November 2 - 18 km run
November 3 - 14 km run
November 5 - 5 km run club run
November 7 - 21 km run
November 8 - 22 km run
November 9 - 14 km run
November 10 - Rest Day
November 11 - 5 km club run
November 12 - 14 km run
November 13 - 14 km run
November 14 - 18 km run
Total distance 146 km - goal 300 km.0 -
8th: 4.57 miles - MTD 17.18
9th: 0 miles - MTD
10th: 9.91 miles, 3.1 parkrun, 6.81 fell Run - MTD 27.09
11th: 0 miles - MTD
12th: 0 miles - MTD
13th: 3.81 miles club run - MTD 30.9
@vhuber - hope you recover quickly. I wish I had some bonus miles to donate to you
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I have been away with my Running Club Running in the Lake District. I had an awesome time. I really enjoyed the fell run. My picture is of the tarn we ran to. It goes by the name of Gurnal Dubs! What a fabulous name.
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11/13
21.25 miles
309.25 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month out with 23 miles out of 250.
Adding 17 miles for 40 out of 250.
Adding 15 miles for 55 out of 250.
Adding 6 miles for 61 out of 250.
Adding 26 miles for 87 out of 250.
Adding 6 miles for 93 out of 250.
Adding 8 miles for 105 out of 250.
Adding 26 miles for 131 out of 250. First commute on the new Surley Karate Monkey. It was nice! Very smooth, even on roads with gravel on them.
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@k80flec - Beautiful photo! Looks like good weather for running as well.0
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11/12 - 2m walk with dogs
11/13 - 2m walk with dogs
33.7/60 MTD0
This discussion has been closed.