Low Carb Bread?
gwendyprism
Posts: 222 Member
Would love if everyone would share favorite low carb bread recipes. Either your own or links to best ones you've tried. I just made one from dietdoctor (https://www.dietdoctor.com/recipes/the-keto-bread) Its not bad but the texture inside is a little weird.
I know about flathead recipes (haven't tried yet) but looking for something for my husband who's allergic to cheese.
I know about flathead recipes (haven't tried yet) but looking for something for my husband who's allergic to cheese.
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DvlDwnInGA wrote: »
Thanks. I'll try that one next.0 -
Soooo it's not a recipe, but Joseph's lavash wraps are just 4 net carbs per serving (half of one bread), which the lazy side of me definitely appreciates!
https://www.amazon.com/Josephs-Lavash-Bread-Whole-Reduced/dp/B0079OUVF4
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This one came recommended to me, I haven't bought the psyllium husk powder that doesn't turn breads purple yet, so I haven't make it but I have friends who really like it and I am planning to try it soon.
https://www.mysweetketo.com/recipe/ultimate-dairy-free-keto-bread/0 -
retirehappy wrote: »This one came recommended to me, I haven't bought the psyllium husk powder that doesn't turn breads purple yet, so I haven't make it but I have friends who really like it and I am planning to try it soon.
https://www.mysweetketo.com/recipe/ultimate-dairy-free-keto-bread/
Thanks! I like that it doesn't have so many eggs in it. Some have 6 or more eggs for a small loaf of bread. I don't have any macadamia or almond butter. I wonder how peanut butter would taste? Probably too strong a flavor. I might make it today.0 -
I love this flat bread recipie and her soul bread.
https://www.youtube.com/watch?v=jO1CUa_N9Uo 0 -
gwendyprism wrote: »retirehappy wrote: »This one came recommended to me, I haven't bought the psyllium husk powder that doesn't turn breads purple yet, so I haven't make it but I have friends who really like it and I am planning to try it soon.
https://www.mysweetketo.com/recipe/ultimate-dairy-free-keto-bread/
Thanks! I like that it doesn't have so many eggs in it. Some have 6 or more eggs for a small loaf of bread. I don't have any macadamia or almond butter. I wonder how peanut butter would taste? Probably too strong a flavor. I might make it today.
I tried this one. The recipe only made 4 small rolls. The weird thing is they didn't rise at all. So they came out about the size and shape of a homemade peanut butter cookie. I think maybe it just needed more baking powder?0 -
Check it out: using the keto savory bread in stuffing this week:
https://www.isavea2z.com/keto-stuffing-recipe-made-savory-keto-bread/0 -
I've had no luck with breads.
Tried several recipes, and read a dozen others.
Every one is low carb, but double or more calories when compared to plain old bread.
Some taste ok, but a corned beef sandwich can equal all of my calories for the whole day.
Need something that is Low Carb and Low Cal. That seems impossible.
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Try a Rueben sandwich without the bread - still tasty!3
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IronGiant0 wrote: »I've had no luck with breads.
Tried several recipes, and read a dozen others.
Every one is low carb, but double or more calories when compared to plain old bread.
Some taste ok, but a corned beef sandwich can equal all of my calories for the whole day.
Need something that is Low Carb and Low Cal. That seems impossible.
Yes, they do seem to all be very calorie dense. I think I may just stick to the easy mug version when I'm really just craving a proper sandwich. Most the time I'm happy without the bread.0 -
I just pulled a recipe for keto reuben soup...can't wait to try it...sans bread3
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Occasionally I'll use "Nature's Own" Sugar Free 100% whole wheat/grain bread.
50 Calories/slice, 9 gr. carb per slice. I've never used more than 1 slice/day.1 -
tcunbeliever wrote: »I just pulled a recipe for keto reuben soup...can't wait to try it...sans bread
This sounds tasty! I've never been much of a sandwich eater but a good Reuben has always been an exception. Love corned beef and sauerkraut in general.
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Outer aisle cauliflower thins. I use them occasionally. They do a pizza crust too. I've made grilled sandwiches (ham, bacon, cheese), egg and ham and cheese sandwich and a lovely grilled bacon and tomato sandwich.1
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I like Xtreme Wellness tortilla wraps. 5 net carbs2
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I've only made the biscuits (they're pretty good actually) but Carbquick has a recipe for bread as well.
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tcunbeliever wrote: »I just pulled a recipe for keto reuben soup...can't wait to try it...sans bread
Any chance we could get a link to that recipe??? Sounds yummo.
You might want to make the keto dinner rolls over on dietdoctor.com to go with that. My husband thinks they almost taste like a rye bread. I think the color is fooling him, but they are good with other soups and stews, so would be nice with rueben soup even if no rye flavor is involved.
https://www.dietdoctor.com/our-most-popular-recipe-the-keto-bread1 -
I have come across a pretty decent biscuit recipe I've been tweaking. It's not like buttermilk though I think I'm going to try going that direction.
Besides that, all my bread recipes have failed miserably.0 -
https://www.copymethat.com/r/7iSy4tC/nutritional-yeast-keto-bread/
Best one I’ve found so far and I’ve tried dozens. Make a batch every week. Quick and easy and very good toasted. This one is okay in a pinch when you need it fast. Only takes a couple of minutes. I use almond and coconut flour version: https://thesugarfreediva.com/keto-low-carb-mug-bread/0 -
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retirehappy wrote: »tcunbeliever wrote: »I just pulled a recipe for keto reuben soup...can't wait to try it...sans bread
Any chance we could get a link to that recipe??? Sounds yummo.
You might want to make the keto dinner rolls over on dietdoctor.com to go with that. My husband thinks they almost taste like a rye bread. I think the color is fooling him, but they are good with other soups and stews, so would be nice with rueben soup even if no rye flavor is involved.
https://www.dietdoctor.com/our-most-popular-recipe-the-keto-bread
Might be even more possible to make the rolls more rye-ish by adding a bit of sour ( tiny dab ACV?) And a sprinkle of Caraway seeds to the 'dough.'0 -
https://www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/
So far, I think this is my favorite recipe. Tasty, good for sandwiches, toast, eating with soup or stew...
One hack I discovered after making the recipe above is how to store my lovingly made LC loaf. I simply put it in a clean, dry paper bag, rolled it closed, and left it on the kitchen table. The next day, after cutting off a couple more slices, I discarded the paper bag and put the loaf in a fresh, DRY paper bag, closed it and once again kept it at room temperature. The third day, I changed out the paper bag again, closed it up and stored it in the refrigerator. I've been working on that loaf for over a week. It's getting a bit dry, but NO MOLD. Toasted some last night to eat with stew; still tastes great.
The thing is, you don't want to make the mistake I've made multiple times of trying to store it in something that will trap moisture, like a covered cake stand, plastic wrap, Tupperware, etc. because it will mold pretty quickly that way. You can slice your LC bread and freeze it, of course, pulling out slices as needed, but my freezer is full. 
Another recipe I really like is:
https://sugarfreelondoner.com/low-carb-bread-chia-almond-bread/
Very nice texture. I used the recommended substitution of Greek yoghurt instead of quark.4 -
gwendyprism wrote: »
My favorite recipe for biscuits is this one. They are easy to make, light and really good!
http://heavenlyhomemakers.com/coconut-flour-cheddar-drop-biscuits
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@MistressPi thanks for the links. I can't wait to try that bread!1
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MistressPi wrote: »https://www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/
So far, I think this is my favorite recipe. Tasty, good for sandwiches, toast, eating with soup or stew...
One hack I discovered after making the recipe above is how to store my lovingly made LC loaf. I simply put it in a clean, dry paper bag, rolled it closed, and left it on the kitchen table. The next day, after cutting off a couple more slices, I discarded the paper bag and put the loaf in a fresh, DRY paper bag, closed it and once again kept it at room temperature. The third day, I changed out the paper bag again, closed it up and stored it in the refrigerator. I've been working on that loaf for over a week. It's getting a bit dry, but NO MOLD. Toasted some last night to eat with stew; still tastes great. The thing is, you don't want to make the mistake I've made multiple times of trying to store it in something that will trap moisture, like a covered cake stand, plastic wrap, Tupperware, etc. because it will mold pretty quickly that way. You can slice your LC bread and freeze it, of course, pulling out slices as needed, but my freezer is full.
Another recipe I really like is:
https://sugarfreelondoner.com/low-carb-bread-chia-almond-bread/
Very nice texture. I used the recommended substitution of Greek yoghurt instead of quark.
Great info. Thanks!1 -
Ignorant question but are any of these suitable for a bread maker? Hubs said he'll make me a loaf if I can find a recipe that works well in the bread maker.1
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Sabine_Stroehm wrote: »Ignorant question but are any of these suitable for a bread maker? Hubs said he'll make me a loaf if I can find a recipe that works well in the bread maker.
Most of these don't use yeast in the recipe, so you can just mix it by hand or by stand, and bake it in a loaf pan or whatever you have, in the oven.
Alternatively, most breadmakers I've used have had some sort of mix function for general mix baking. So if his has that, you can just cook using that, remove the stirrer, and bake or transfer to the oven to bake.1 -
I've never made actual keto bread myself but I have also used Joseph's lavash wraps and made Carbquik biscuits.0
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So I made these and they are the most like bread I have found annnd all the carb lovers love them! They are high fiber and low carb, about 150 cals each.
Ingredients:
Almond flour
Flaxseed
Coconut flour
Hemp hearts
Eggs
Savory herbs
Olive oil
I cut them in half lengthwise for little breakfast sandwiches!
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