Low Carb Bread?

gwendyprism
gwendyprism Posts: 222 Member
Would love if everyone would share favorite low carb bread recipes. Either your own or links to best ones you've tried. I just made one from dietdoctor (https://www.dietdoctor.com/recipes/the-keto-bread) Its not bad but the texture inside is a little weird.
I know about flathead recipes (haven't tried yet) but looking for something for my husband who's allergic to cheese.
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Replies

  • DvlDwnInGA
    DvlDwnInGA Posts: 368 Member
    keto connect has a really good one.

    https://www.ketoconnect.net/best-keto-bread/
  • gwendyprism
    gwendyprism Posts: 222 Member
    DvlDwnInGA wrote: »
    keto connect has a really good one.

    https://www.ketoconnect.net/best-keto-bread/

    Thanks. I'll try that one next.
  • amandammmq
    amandammmq Posts: 394 Member
    Soooo it's not a recipe, but Joseph's lavash wraps are just 4 net carbs per serving (half of one bread), which the lazy side of me definitely appreciates!
    https://www.amazon.com/Josephs-Lavash-Bread-Whole-Reduced/dp/B0079OUVF4
  • retirehappy
    retirehappy Posts: 4,756 Member
    This one came recommended to me, I haven't bought the psyllium husk powder that doesn't turn breads purple yet, so I haven't make it but I have friends who really like it and I am planning to try it soon.

    https://www.mysweetketo.com/recipe/ultimate-dairy-free-keto-bread/
  • gwendyprism
    gwendyprism Posts: 222 Member
    This one came recommended to me, I haven't bought the psyllium husk powder that doesn't turn breads purple yet, so I haven't make it but I have friends who really like it and I am planning to try it soon.

    https://www.mysweetketo.com/recipe/ultimate-dairy-free-keto-bread/

    Thanks! I like that it doesn't have so many eggs in it. Some have 6 or more eggs for a small loaf of bread. I don't have any macadamia or almond butter. I wonder how peanut butter would taste? Probably too strong a flavor. I might make it today.
  • SUNSHINEandSPRINKLES
    SUNSHINEandSPRINKLES Posts: 61 Member
    edited November 2018
    I love this flat bread recipie and her soul bread. https://www.youtube.com/watch?v=jO1CUa_N9Uo
  • gwendyprism
    gwendyprism Posts: 222 Member
    edited November 2018
    This one came recommended to me, I haven't bought the psyllium husk powder that doesn't turn breads purple yet, so I haven't make it but I have friends who really like it and I am planning to try it soon.

    https://www.mysweetketo.com/recipe/ultimate-dairy-free-keto-bread/

    Thanks! I like that it doesn't have so many eggs in it. Some have 6 or more eggs for a small loaf of bread. I don't have any macadamia or almond butter. I wonder how peanut butter would taste? Probably too strong a flavor. I might make it today.

    I tried this one. The recipe only made 4 small rolls. The weird thing is they didn't rise at all. So they came out about the size and shape of a homemade peanut butter cookie. I think maybe it just needed more baking powder?
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    Check it out: using the keto savory bread in stuffing this week:
    https://www.isavea2z.com/keto-stuffing-recipe-made-savory-keto-bread/
  • IronGiant0
    IronGiant0 Posts: 48 Member
    I've had no luck with breads.
    Tried several recipes, and read a dozen others.

    Every one is low carb, but double or more calories when compared to plain old bread.

    Some taste ok, but a corned beef sandwich can equal all of my calories for the whole day.

    Need something that is Low Carb and Low Cal. That seems impossible.
    :/
  • fdhunt1
    fdhunt1 Posts: 222 Member
    Try a Rueben sandwich without the bread - still tasty!
  • gwendyprism
    gwendyprism Posts: 222 Member
    IronGiant0 wrote: »
    I've had no luck with breads.
    Tried several recipes, and read a dozen others.

    Every one is low carb, but double or more calories when compared to plain old bread.

    Some taste ok, but a corned beef sandwich can equal all of my calories for the whole day.

    Need something that is Low Carb and Low Cal. That seems impossible.
    :/

    Yes, they do seem to all be very calorie dense. I think I may just stick to the easy mug version when I'm really just craving a proper sandwich. Most the time I'm happy without the bread.
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    I just pulled a recipe for keto reuben soup...can't wait to try it...sans bread
  • supergal3
    supergal3 Posts: 523 Member
    Occasionally I'll use "Nature's Own" Sugar Free 100% whole wheat/grain bread.

    50 Calories/slice, 9 gr. carb per slice. I've never used more than 1 slice/day.
  • shelbydodgeguy
    shelbydodgeguy Posts: 194 Member
    I just pulled a recipe for keto reuben soup...can't wait to try it...sans bread

    This sounds tasty! I've never been much of a sandwich eater but a good Reuben has always been an exception. Love corned beef and sauerkraut in general.

  • nicsflyingcircus
    nicsflyingcircus Posts: 2,855 Member
    Outer aisle cauliflower thins. I use them occasionally. They do a pizza crust too. I've made grilled sandwiches (ham, bacon, cheese), egg and ham and cheese sandwich and a lovely grilled bacon and tomato sandwich.
  • lesliewynn1
    lesliewynn1 Posts: 104 Member
    I like Xtreme Wellness tortilla wraps. 5 net carbs
  • brightsideofpink
    brightsideofpink Posts: 1,018 Member
    I've only made the biscuits (they're pretty good actually) but Carbquick has a recipe for bread as well.
  • retirehappy
    retirehappy Posts: 4,756 Member
    I just pulled a recipe for keto reuben soup...can't wait to try it...sans bread

    Any chance we could get a link to that recipe??? Sounds yummo.
    You might want to make the keto dinner rolls over on dietdoctor.com to go with that. My husband thinks they almost taste like a rye bread. I think the color is fooling him, but they are good with other soups and stews, so would be nice with rueben soup even if no rye flavor is involved.

    https://www.dietdoctor.com/our-most-popular-recipe-the-keto-bread
  • tayusuki
    tayusuki Posts: 194 Member
    I have come across a pretty decent biscuit recipe I've been tweaking. It's not like buttermilk though I think I'm going to try going that direction.

    Besides that, all my bread recipes have failed miserably.
  • deetucker70
    deetucker70 Posts: 43 Member
    https://www.copymethat.com/r/7iSy4tC/nutritional-yeast-keto-bread/
    Best one I’ve found so far and I’ve tried dozens. Make a batch every week. Quick and easy and very good toasted. This one is okay in a pinch when you need it fast. Only takes a couple of minutes. I use almond and coconut flour version: https://thesugarfreediva.com/keto-low-carb-mug-bread/
  • gwendyprism
    gwendyprism Posts: 222 Member
    tayusuki wrote: »
    I have come across a pretty decent biscuit recipe I've been tweaking. It's not like buttermilk though I think I'm going to try going that direction.

    Besides that, all my bread recipes have failed miserably.

    When you get the biscuits perfected, I would love the recipe!
  • canadjineh
    canadjineh Posts: 5,396 Member
    I just pulled a recipe for keto reuben soup...can't wait to try it...sans bread

    Any chance we could get a link to that recipe??? Sounds yummo.
    You might want to make the keto dinner rolls over on dietdoctor.com to go with that. My husband thinks they almost taste like a rye bread. I think the color is fooling him, but they are good with other soups and stews, so would be nice with rueben soup even if no rye flavor is involved.

    https://www.dietdoctor.com/our-most-popular-recipe-the-keto-bread

    Might be even more possible to make the rolls more rye-ish by adding a bit of sour ( tiny dab ACV?) And a sprinkle of Caraway seeds to the 'dough.'
  • MistressPi
    MistressPi Posts: 514 Member
    https://www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/

    So far, I think this is my favorite recipe. Tasty, good for sandwiches, toast, eating with soup or stew...

    One hack I discovered after making the recipe above is how to store my lovingly made LC loaf. I simply put it in a clean, dry paper bag, rolled it closed, and left it on the kitchen table. The next day, after cutting off a couple more slices, I discarded the paper bag and put the loaf in a fresh, DRY paper bag, closed it and once again kept it at room temperature. The third day, I changed out the paper bag again, closed it up and stored it in the refrigerator. I've been working on that loaf for over a week. It's getting a bit dry, but NO MOLD. Toasted some last night to eat with stew; still tastes great. ;) The thing is, you don't want to make the mistake I've made multiple times of trying to store it in something that will trap moisture, like a covered cake stand, plastic wrap, Tupperware, etc. because it will mold pretty quickly that way. You can slice your LC bread and freeze it, of course, pulling out slices as needed, but my freezer is full. :)

    Another recipe I really like is:

    https://sugarfreelondoner.com/low-carb-bread-chia-almond-bread/

    Very nice texture. I used the recommended substitution of Greek yoghurt instead of quark.
  • MistressPi
    MistressPi Posts: 514 Member
    tayusuki wrote: »
    I have come across a pretty decent biscuit recipe I've been tweaking. It's not like buttermilk though I think I'm going to try going that direction.

    Besides that, all my bread recipes have failed miserably.

    When you get the biscuits perfected, I would love the recipe!

    My favorite recipe for biscuits is this one. They are easy to make, light and really good!

    http://heavenlyhomemakers.com/coconut-flour-cheddar-drop-biscuits


  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    @MistressPi thanks for the links. I can't wait to try that bread!
  • gwendyprism
    gwendyprism Posts: 222 Member
    MistressPi wrote: »
    https://www.wholesomeyum.com/recipes/easy-paleo-keto-bread-recipe/

    So far, I think this is my favorite recipe. Tasty, good for sandwiches, toast, eating with soup or stew...

    One hack I discovered after making the recipe above is how to store my lovingly made LC loaf. I simply put it in a clean, dry paper bag, rolled it closed, and left it on the kitchen table. The next day, after cutting off a couple more slices, I discarded the paper bag and put the loaf in a fresh, DRY paper bag, closed it and once again kept it at room temperature. The third day, I changed out the paper bag again, closed it up and stored it in the refrigerator. I've been working on that loaf for over a week. It's getting a bit dry, but NO MOLD. Toasted some last night to eat with stew; still tastes great. ;) The thing is, you don't want to make the mistake I've made multiple times of trying to store it in something that will trap moisture, like a covered cake stand, plastic wrap, Tupperware, etc. because it will mold pretty quickly that way. You can slice your LC bread and freeze it, of course, pulling out slices as needed, but my freezer is full. :)

    Another recipe I really like is:

    https://sugarfreelondoner.com/low-carb-bread-chia-almond-bread/

    Very nice texture. I used the recommended substitution of Greek yoghurt instead of quark.

    Great info. Thanks!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Ignorant question but are any of these suitable for a bread maker? Hubs said he'll make me a loaf if I can find a recipe that works well in the bread maker.
  • CentaurusSoter
    CentaurusSoter Posts: 433 Member
    Ignorant question but are any of these suitable for a bread maker? Hubs said he'll make me a loaf if I can find a recipe that works well in the bread maker.

    Most of these don't use yeast in the recipe, so you can just mix it by hand or by stand, and bake it in a loaf pan or whatever you have, in the oven.

    Alternatively, most breadmakers I've used have had some sort of mix function for general mix baking. So if his has that, you can just cook using that, remove the stirrer, and bake or transfer to the oven to bake.
  • macchiatto
    macchiatto Posts: 2,890 Member
    I've never made actual keto bread myself but I have also used Joseph's lavash wraps and made Carbquik biscuits.
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    edited January 2019
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    So I made these and they are the most like bread I have found annnd all the carb lovers love them! They are high fiber and low carb, about 150 cals each.

    Ingredients:
    Almond flour
    Flaxseed
    Coconut flour
    Hemp hearts
    Eggs
    Savory herbs
    Olive oil

    I cut them in half lengthwise for little breakfast sandwiches!