It's Panera for lunch today -that place just makes me want all the carbs...I swear they pump that fresh baked bread scent in the restaurant! I will have the green goddess cobb salad, and be a good girl lol...

I have to work through my lunch today, so I have a spoon and a jar of peanut butter, lol...I'll have 2T and then have to be satisfied with that till dinner! We are hitting the road first thing in the morning for our holiday weekend!

We drove home yesterday -some ten hours -and I didn't have time to go to the store, so my lunch today (at work) will likely be a quarter-pounder with cheese (no ketchup, no onions, no bun), a side salad, and a large unsweetened iced tea!

I made a brisket for New Year's dinner, and managed to save one portion for my lunch today...I am topping it with a bit of cheese, some pico de gallo, guacamole, and bacon bits for a naked burrito kind of thing.

Today I had spaghetti made with shirataki noodles, some cheddar cheese, salami, and almonds. Kind of a snack box, but not really.

Next week is going to be really, really busy, so I will likely prep out five days worth of snack boxes, and round it out with a cup of bone broth. Cheese, salami, HB eggs, almonds, broccoli, cauliflower, hummus, etc.

Longshore wrote: »

For me its always something to do with eggs,bacon,avocado,and spinach. I intermittent fast so my first meal is 3pm so it may look like breakfast

Nice! I feel "breakfast foods" are always appropriate, no matter what time of day, lol!

CentaurusSoter wrote: »

Single burger, 2tbsp bacon pieces, 2tbsp ranch, 1tsp cuban mustard, salt, 2c spinach, 192g 85/15 ground beef, 1/3c pasta sauce.

As I've said before, it's not glamorous, and it's a bit boring, but it's working for me. Ground beef is about the only meat I could eat consistently. Using my carbs on muscle milk to easily hit my protein goals that I would be lacking otherwise. Half a kg of meat is about the most I could comfortably eat in a day without getting sick and not wanting meat for a few days. 30-32g of protein per protein drink makes it a non-issue.

My go-to is keto hash...ground beef, bacon, whatever green veggies I have in the house, seasonings...I don't have to think about it, and know exactly how many of which macro is in it. I think it's helpful to have a few recipes like that to make it easier to stay on track.

Today's lunch comes courtesy of my neighbor...She had a dinner party last night, and sent me home with a leftover pork chop! I'll add some mushrooms, and spinach to round that out for my lunch today...

It's a snack box day: almonds, hard boiled eggs, salami, string cheese, some hummus, and a low carb tortilla

Wednesdays, in my opinion, is the worst day of the week...we typically don't get home until 8PM or so, which means I don't cook an actual dinner (I usually just make scrambled eggs or something fast) so no leftovers.

I work for a regional food bank. Today, one of our very generous donors decided to buy lunch for the office and warehouse staff, and they are sending pizza! The office and warehouse are all very excited...I will be good and eat my avocado tuna salad in a lettuce wrap!