December Monthly Challenge
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I joined - I just started keto 3 days ago and cannot believe the scale - I dropped 9 lbs in the past three days. So much peeing!!! Crazy amounts of water retention. Looking forward to starting 2019 with real weight loss.3
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My goal is to have a loss this last month of the year. Any amount accepted!
Started Keto Oct 1 - 180.3
Last weight in Nov. - 174.8
Sunday 12/02- 174.4
Sunday 12/09- 174.8 (My one and only Xmas party was yesterday, so gain expected. Mashed potatoes, pie, 4 Sees candy.)
Sunday 12/16- 174.4 (OK, back to where I started the month. 2 More chances to show a loss for December.)
Sunday 12/23- 174.0
Sunday 12/30- 171.9
The weight this morning probably isn't all a true loss as I had stomach flu all day yesterday. But regardless, I I definitely hit my goal of having a loss in December.4 -
Started 07/15: 174.0kg/383.6lbs / Started Keto: 07/18
Sunday 07/29: 166.6kg/367.3lbs
Sunday 08/26: 160.8kg/354.5lbs
Sunday 09/30: 153.5kg/338.4lbs
Sunday 10/28: 148.4kg/327.2lbs
Sunday 11/25: 145.5kg/320.8lbs
Goal Weight: 78.5kg/173.3lbs (Or a healthy weight that I am good with)
Sunday 12/02: 144.30kg/318.2lbs
Sunday 12/09: 142.70kg/314.6lbs
Sunday 12/16: 140.61kg/310.0lbs
Sunday 12/23: 138.79kg/306.0lbs
Sunday 12/30: 136.44kg/300.8lbs
Today's Weight: 136.44kg/300.8lbs
This weight is after a big meal with the fam, followed by 35 miles on the bike, my longest distance covered in a night of stationary biking, last night. I'm chuffed to bits to be 0.8lbs from my insane goal I set to hit by New Year's Day. I have no regrets with my progress so far, or even the bit of a stall in November, when I found out what my carb limit was and what going out of keto and back in would be like. It was great information. I'm gonna hit 299lbs tomorrow, the day after, or in 100 more days. I'm doing it, no matter what. Good luck to everyone in the new year, and congrats to everyone who tried, regardless of whether you made it or not!7 -
Started Keto April 2018
Start weight 300
SW 200 11/28
GW 180
Challenge goal: 190
Sunday 12/02 200.5
Sunday 12/09 194.3
Sunday 12/16 195.5
Sunday 12/23 192.6
Sunday 12/30 190.1
Achieved. 189 yesterday.2 -
Started 07/15: 174.0kg/383.6lbs
Ended 12/31: 135.5kg/298.8lbs
Goal met. Last goal post in 2018.
See y'all in 2019.6 -
@CentaurusSoter Congrats on making it to Two-topia! Huge success!1
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@CentaurusSoter Thats so great. Congratulations!1
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very nice; congrats @CentaurusSoter1
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Hooray @CentaurusSoter! That's quite an accomplishment. Shout it out. Loud and proud!2
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9/24-Keto SW-206.8lbs
12/1-CW- 183.2lbs
Current Goal- 180 by 12/31/18
Next Goal- 160 by 5/31/2019
GW-140-160lbs
Sunday 12/2- 183.2--12/1 weight
Sunday 12/9-179.4
Sunday 12/16-177.4
Sunday 12/23- 176.6
Monday 12/31-176.8
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very cool @Everyonelies0
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Starting weight (July 24, 2018): 200.1
Goal weight (by June 10, 2019 -my birthday!): 140
Current weight (Nov 30, 2018): 169.9
Sunday 12/2: 168.4
12/09: 168.4
12/16: 169
12/23: 168.8
12/30: 169
Gah...
It's actually not as bad as I thought...
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