January 6 sign in

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Replies

  • susiejof
    susiejof Posts: 201 Member
    1/6
    Exercise- Yes, 2 hrs of dog walking at animal shelter.
    Calories- No, there were doughnuts, they were delicious, I ate some. :p
    Tracking - Yes
    This is my 2nd pass day for January. :/
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    Nope - not at all total mess of a day - Pass#2
  • peachpastries
    peachpastries Posts: 114 Member
    @BMcC9 @oneillm45 @MsBaz2018

    Thanks y'all for the encouragement! 💖💖💖
  • BMcC9
    BMcC9 Posts: 4,451 Member
    “What doesn’t challenge us doesn’t change us” - Chaitanya Charan (?)

    I want to challenge myself a lot more physically by switching up my exercise choices and intensity, but I need some sport-nutrition guidance before I will feel comfortable doing so.

    If this is something you would know about, please see "What's On Your Mind" for details of my situation.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    @w8goal4life I’ve said it before and I’ll say it again.
    You Inspire Me Daily!!!!

    Thank you for the vote of confidence. Some days are better than others!
  • dwood1231
    dwood1231 Posts: 275 Member
    January 6th
    5k walk
    Under calorie goal.
    All calories logged.
  • Michelllecx7
    Michelllecx7 Posts: 33 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Another day done.
  • Lilutz
    Lilutz Posts: 389 Member
    January 6 - PASS DAY 2/3 :(
  • molly3210
    molly3210 Posts: 804 Member
    Planned pass for Sunday. I was actually able to do a small walk, it's progress!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Jan 6
    Yes x 3
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  • ehilgenberg10
    ehilgenberg10 Posts: 79 Member
    Exercied: yes
    Calories: Yes
    Tracked: Yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (mall walking)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
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