January 2019 Monthly WL Challenge
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@Gnawcraft -- Wow, this means you have lost over 40 pounds! So impressive! Keep up the great work!
And thank you for the compliment about being consistent! I am a big believer in the process. I started working on health last January, and weight did not start coming off until May. So I'm a big believer in all the work adding up. We just have to keep at it.
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Weigh ins: Sundays
1/5/19 = 336.8
1/12/19 =
1/19/19 =
1/26/19 =
Total WL/G for the month=2 -
Hey Maelyn!! You've found us! We're here to help you do this!1
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I'VE BEEN NAUGHTY - NEW YEAR NEW ME!
Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 187.0 (OMG) 01/02
GW: 180.0 (changed it 01/11 to more realistic goal
)
LTGW: 165
Weigh ins: Fridays
01/04/19 = 187.0 (off to a great start)
01/11/19 = 185.5 (-1.5)
01/18/19 =
01/25/19 =
Total WL/G for the month =
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Name: Lanae
My Numbers:
SW: 301.2
CW: 301.2
GW: 294
LTGW: 165
Weigh ins:
1/2/19 = 301.2
1/11/19 = 298 (-3.2)
1/18/19 =
1/25/19 =
1/31/19 =
Total WL/G for the Month=1 -
Name: Malia 😜
My Numbers:
SW: 260
CW: 235
GW: 225
LTGW: 140-150
Weigh ins: Fridays
1/4/19=234 (-1) I'll take it, it's been a little bit rough kicking the sugar after the holidays! But I will do better next week😇
1/11/19=230 (-4) Woo! Back to my pre-holiday weight!🥂🍾🤩
1/18/19=
1/25/19=
1/31/19=
Total WL/G for the month= (-4)
Excited to start the new year! It's my birthday on the 15th, so I must try my hardest to stay on track of my eating and drinking... I can do this
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@daynacrd There it is!! Stomped it dead!!
@lmeldrum23 Congrats on making it back to Twonederland!
@808malia Woot! Halfway to your goal already! Go you!2 -
Name: Roxanne
My Numbers:
SW: 245
CW: 227
GW: 217
LTGW: 117
Weigh ins: Fridays
1/4/19= 225.5
1/11/19= 221.3
1/18/19=
1/25/19=
1/31/19=
Total WL/G for the month=1.5+4.2 = 5.71 -
@RoxyWhoShrinkyDink Nice payoff Roxanne!0
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Name: Austin
My Numbers:
SW: 265.2
CW: 169.1 (as of 12/31)
GW: 164
LTGW: currently 140; might end up as low as 125
Weigh ins: Mondays
01/07 - 166.2
01/14 - 162.9
01/21 -
01/28 -
Skipping those salty snacks during "watch the football playoffs" weekend was worth it! 🎉
Total WL/G for the month= 6.21 -
Name: Jenny
My Numbers:
SW: 290
CW: 278.2
GW: 275
LTGW: 150 ish
Weigh ins: Saturday
1/1/19 = 278.2
1/5/19 = 275.8 (-2.4)
1/12/19 = 279.2 (+3.40)
1/19/19 =
1/26/19 =
1/31/19 =
Total WL/G for the month=
We had to give the puppy back.
He was flaring my asthma really bad. He's already found a new home though so I guess that's a plus. He'll always be our little Hagrid though.
I have no idea what is going on with my weight this week. My diet and exercise haven't changed. I started feeling extremely bloated Wednesday thru Saturday. Sunday it was a bit better though. No idea what is causing it. Water retention maybe?0 -
Hey @BrownieKitty12345 -- Water retention could totally cause a bounce. Maybe drink more and ease off on salty snacks, if you are eating them?0
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I'm with my brother tonight. Our family friend that grew up like a brother and lived with us for a couple of years committed suicide this morning. My brother is a wreck right now and I will be with him for a while. I will check in in the morning, but I might be quiet for a day or two until my brother gets over the initial shock.1
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Melinda
5'3"
HSW:315
CSW:220.0
CGW: 210.0
LTGW: 150ish
Weigh in: Tuesdays
01/01=217.2 (-2.8)
01/08=217.2 (0.0)
01/15=217.2
01/22=
01/29=
Total=
I don't have a scale tonight, but I might check back in Thursday when I get back.1 -
@mram3582 I'm so sorry for your loss
@BrownieKitty12345 I am having the same issue - stopped logging Friday for a wedding weekend, day and night drank, ate healthy but still, lots of salt i'm sure. I'm actually up 5 lbs since weigh in on 01/11 - horrible feeling - how is this possible?
Back to the grind today - need support from MFP friends
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Name: Michael
My Numbers:
SW: 409#
CW: 320.2# (as of 01/01/2019)
GW: 313#
LTGW: 180#
Weigh ins: Wednesday
01/02/19 = 322.4# (+2.2)
01/09/19 = 319.0# (-3.4)
01/16/19 = 314.4# (-4.6)
01/23/19 =
01/30/19 =
02/01/19 (Final weigh in for the month) =
Total WL/G for the month = -5.8#
Late start, but I've been on my grind.1 -
@mram3582 I'm so sorry for your loss
@BrownieKitty12345 I am having the same issue - stopped logging Friday for a wedding weekend, day and night drank, ate healthy but still, lots of salt i'm sure. I'm actually up 5 lbs since weigh in on 01/11 - horrible feeling - how is this possible?
Back to the grind today - need support from MFP friends
Hey, @Daynacrd ! You just slowed yourself down a little. Glad you are back at it!0 -
Name: Lanae
My Numbers:
SW: 301.2
CW: 301.2
GW: 294
LTGW: 165
Weigh ins:
1/2/19 = 301.2
1/11/19 = 298 (-3.2)
1/18/19 = 296.6 (-1.4)
1/25/19 =
1/31/19 =
Total WL/G for the Month=0 -
I'VE BEEN NAUGHTY - NEW YEAR NEW ME!
Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 187.0 (OMG) 01/02
GW: 180.0 (changed it 01/11 to more realistic goal )
LTGW: 165
Weigh ins: Fridays
01/04/19 = 187.0 (off to a great start)
01/11/19 = 185.5 (-1.5)
01/18/19 = 188.5 (+3.0) whats going on??
01/25/19 =
Total WL/G for the month =
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Hey @Daynacrd , you have started taking off some of the 5 you were up from the wedding weekend. That's great!0
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Name: Pidge
SW: 318
CW: 282
GW: 274
LTGW: No clue
Weigh ins: Thursday
1/03/19 = 279 (-3)
1/10/19 = 277 (-2)
1/17/19 = 277
1/24/19 =
1/31/19 =
Total WL/G for the month= 5lbs1 -
Name: Malia 😜
My Numbers:
SW: 260
CW: 235
GW: 225
LTGW: 140-150
Weigh ins: Fridays
1/4/19=234 (-1) I'll take it, it's been a little bit rough kicking the sugar after the holidays! But I will do better next week😇
1/11/19=230 (-4) Woo! Back to my pre-holiday weight!🥂🍾🤩
1/18/19=230 (-0) was down 2 but my Birthday got me!
1/25/19=
1/31/19=
Total WL/G for the month= (-4)
Excited to start the new year! It's my birthday on the 15th, so I must try my hardest to stay on track of my eating and drinking... I can do this 1 -
@daynacrd I'm gonna be right there with you too this week. The first part, I kinda had an excuse with David dying and we had to rush out of town and eating fast food and snacks on the way and at the hotel. But....yesterday there was no excuse. I just came home and devoured everything in sight. Tuesday will be the day of truth for me
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Name: Sue
My Numbers:
HW: 305
SW: 287.9
CW: 270.2
GW: 225
LTGW: 175
Weigh ins: Wednesdays (really everyday)
01/02 - 287.9
01/09 - 274.6
01/16 - 274.4
01/23 -
01/30 -
Total WL/G for the month=0 -
Name: Jenny
My Numbers:
SW: 290
CW: 278.2
GW: 275
LTGW: 150 ish
Weigh ins: Saturday
1/1/19 = 278.2
1/5/19 = 275.8 (-2.4)
1/12/19 = 279.2 (+3.40)
1/19/19 = 281.2
1/26/19 =
1/31/19 =
Total WL/G for the month=
Seriously no idea what is going on with my weight. If it keeps climbing this week I plan to go to the doctor.
I'm eating low sodium and I am counting calories. 0 -
BrownieKitty12345 wrote: »Name: Jenny
Seriously no idea what is going on with my weight. If it keeps climbing this week I plan to go to the doctor. I'm eating low sodium and I am counting calories.
Are you weighing your food or just eyeballing it? I have to weigh everything. I don't use measuring cups either and I am very picky about entries from the database....there are a LOT of incorrect and out of date ones.0 -
BrownieKitty12345 wrote: »Name: Jenny
Seriously no idea what is going on with my weight. If it keeps climbing this week I plan to go to the doctor. I'm eating low sodium and I am counting calories.
Are you weighing your food or just eyeballing it? I have to weigh everything. I don't use measuring cups either and I am very picky about entries from the database....there are a LOT of incorrect and out of date ones.
I use a digital food scale. Right now I'm chalking it up to bad pms but I've never gained more than three pounds with it.1
This discussion has been closed.