January 21 sign in

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  • srufus
    srufus Posts: 160 Member
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    Pass day
  • dwood1231
    dwood1231 Posts: 275 Member
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    1/21/19
    Did I exercise for at least 20 minutes? Yes day 2 week 2 C25K treadmill
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Yes x 3

    Even with 4 passes this month, I figured I'd keep posting. There's still more than a week left in January. No need to throw that away because I slipped up in the middle of the month.
  • 57discovery
    57discovery Posts: 3,116 Member
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    3 x yes and under on caloroes
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Monday
  • victorious55
    victorious55 Posts: 3,287 Member
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    Yes x 3

    Even with 4 passes this month, I figured I'd keep posting. There's still more than a week left in January. No need to throw that away because I slipped up in the middle of the month.
    KCJen wrote: »
    Date: Jan 21
    Exercise Tracked In MFP: 2.14 miles treadmill 45 minutes
    Calories and Water Tracked In MFP: yes
    Within Daily Calorie Range: Yes

    Extra:
    Daily Water Goal:3 water bottles, but should be 7 water bottles

    Disqualified but still posting to develop my healthy habits : )

    That is the spirit of this group! The fact that we used more than 3 passes does not stop us from posting to maintain our good habits. We do not take out all our china plates and break them because we mistakenly broke one of them! :D LOL

    I have missed more than 2 weeks but I will keep posting for the rest of the month!
  • jan110144
    jan110144 Posts: 1,267 Member
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    Yes x 3

    Even with 4 passes this month, I figured I'd keep posting. There's still more than a week left in January. No need to throw that away because I slipped up in the middle of the month.

    Yes! Just keep coming back.
  • znaoiec
    znaoiec Posts: 1,985 Member
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    Exercise: Yes
    Calories: Yes
    Tracking: Yes
  • tahm42
    tahm42 Posts: 4,781 Member
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    Exercise yes
    Calories yes
    Tracking yes
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    January 20
    Yes X 3
    January 21
    Exercise yes
    We traveled by plane. During the layover at the airport I was walking and clearing my head of the frustrations associated with flying.
    Calories yes
    Was able to hunt for and make good choices at the airport.
    Tracked yes


  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    Jan 21
    Yes x 3
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