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February 2019 The Monthly Challenge

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  • Kiki_StartingOver
    Kiki_StartingOver Posts: 43 Member
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    1/31/2019- January is over, and it is time for us to continue or start our journey's in February!

    SW: 258.8 lbs
    GW (for now): 200 lbs & GW (end): 140 lbs
    Other Goal: Weigh 220 lbs by end of April

    Thursday 01/31 - 242.4 lbs (-16.4 lbs from January)
    Monday 02/04 -
    Monday 02/11 -
    Monday 02/18 -
    Monday 02/25 -
    Thursday 02/28 -
  • xDaniDragonflyx
    xDaniDragonflyx Posts: 201 Member
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    January was a struggle for me in regards to eating and lowering my macros again. I dunno how I did it a year ago! Just one day, BOOM! Low-carb! And now... Finally, I'm getting my daily carb counts down to under 20g, but wow, it was not easy. I got used to eating when I wanted, snacking when I wanted (all low carb foods still), so going back to a regular eating schedule has been super difficult and took the entire month of January to get here.

    I'm back on track. I'm going to lose the last of this holiday weight gain and keto on! Hope everyone does well in their endeavors!

    2/3:
    2/10:
    2/17:
    2/24:
  • nitrospop
    nitrospop Posts: 122 Member
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    Howdy! I'm back to keto after being off of it 4.5 years. Huge mistake! While checking in to encourage friends, I have watched my own weight go up as my health declined. Hoping to make a permanent change this go. I have my wife on board now so things will be much easier! I started back on keto two weeks ago and don't have a current weight. Two weeks ago, however, I was the heaviest I have ever been!

    SW: 330
    CW: ?
    February Goal: 299
    Final Goal: 220
  • Everyonelies
    Everyonelies Posts: 225 Member
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    9/24-Keto SW-206.8lbs
    Last Goal- 180 by 12/31/18-Met 12/9/18!!!
    Next Goal- 160 by 5/31/2019
    GW-140-160lbs

    Sunday 02/03
    Sunday 02/10
    Sunday 02/17
    Sunday 02/24
  • RisaKeto1976
    RisaKeto1976 Posts: 3 Member
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    New to the group

    SW 330lbs
    CW 263.5 (2/1)
    GW 185lbs

    Goal by 2/28/2019 253.5lbs

    Sunday 02/03
    Sunday 02/10
    Sunday 02/17
    Sunday 02/24
    Thursday 2/28
  • zanyterp
    zanyterp Posts: 291 Member
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    still no access to a scale (as forecast)...let's see if February goes better than Jan

    1 Feb 19: waist: 47.3/hips: 46.5/thigh:28

    I won't post weekly since this change is much slower; but my goal is to have the confidence to post profile pics (at some point) since Aug showing some change
  • cgcrutch
    cgcrutch Posts: 223 Member
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    200lbs as of February 1st! I wanted to be at 195 by now :/ I guess stress has sabotaged me again, but things are getting much easier now so I hope to start losing at my usual pace now.
    SW 226
    GW 145
    CW 200

    End of month goal: 185!
  • laurainottawa
    laurainottawa Posts: 64 Member
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    Hi! New to Keto, just started this week. I lost 40lbs using MFP, but gained most of it back over the past 2 years :neutral:
    Getting back in the game, tracking, and strength training!
    Starting Keto Feb 2019

    SW 195
    GW 145

    Feb. 03
    Feb. 10
    Feb. 17
    Feb. 24
  • nurseshannonmarie
    nurseshannonmarie Posts: 5 Member
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    Hi All!!

    I am new to keto and starting tomorrow (all prepped and ready to go!!), this was recommended by my doctor actually. So I am taking the leap!

    HW: 276

    02/03 & SW:
    02/10:
    02/17:
    02/24:
    02/28:

    Please add me, I could use all the friends and support out there! And shoot along any suggestions for grab and go (snack like) lunches.
  • KetoZandra
    KetoZandra Posts: 132 Member
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    If you would like to add yourself to the February spread sheet that was set up by Nikki this is the link.

    https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit?usp=drivesdk
  • cleohedlund
    cleohedlund Posts: 19 Member
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    I am interested in joining your group of KETO Challenge

    Current weight 208.4
    Goal weight 155.0

    Feb 3
    Feb 10
    Feb 17
    Feb 24
  • digger61
    digger61 Posts: 3,801 Member
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    I am interested in joining your group of KETO Challenge
    Current weight 250
    Goal weight 190
    Feb 3
    Feb 10
    Feb 17
    Feb 24
  • d_dc_lady
    d_dc_lady Posts: 121 Member
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    January SW 165.8

    Sunday 1/27: 160.8

    Sunday 02/03: 160.0 (-0.8)
    Sunday 02/10:
    Sunday 02/17:
    Sunday 02/24:

    Have a great week everyone!
  • CarolynRSB
    CarolynRSB Posts: 84 Member
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    Start Date: 29 July 2018
    SW: 178
    GW: 138

    Last January weight: 159.5
    Sunday 02/03: 160
    Sunday 02/10:
    Sunday 02/17:
    Sunday 02/24:

    Yesterday was 159. I worked out, had rice with my dinner, and am starting my period, so not surprised by being 160 this morning. My plan for this week is to keep working out and eat well, and stay off the scale until closer to Friday (nothing good comes from stepping on the scale for the next few days). I was 158 on Thursday and Friday, so I think that's closer to what I am... 20 pounds to go.

    January was a bit of a wasted month for me for weight loss, and that's my fault. I overate and definitely indulged a bit too much. On the plus side, I didn't gain anything (158-161 is within a normal fluctuation for me), but I am looking forward to being back on track.

    My goal is to get to the mid-150s (154-156) by the end of the month. Doesn't seem like much, but I'm a slower loser, and when it comes to weight-loss goals, I'd rather exceed a modest one than be disappointed. I IF'd four times this past week (16 hours), and am doing so today until Superbowl time (will end up being circa 19-20 hours).

    Good luck to everyone!
  • gwendyprism
    gwendyprism Posts: 222 Member
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    gwendyprism
    Posts: 165
    Member
    Started Keto Oct 1- 180.3
    Last weight in Jan-168.7

    Sunday 02/03- 169.9 (wasn't expecting a gain this week. I had eye surgery last Thurs and have been eating take out since.)
    Sunday 02/10
    Sunday 02/17
    Sunday 02/24
  • nurseshannonmarie
    nurseshannonmarie Posts: 5 Member
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    HW: 276

    02/03 & SW: 264.6
    02/10:
    02/17:
    02/24:
    02/28:
  • KetoZandra
    KetoZandra Posts: 132 Member
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    I started Dec 19, 2018 and have committed to a year of keto and tracking.

    SW: 202.6
    CW: 187.8
    GW: 145

    I don't have a February weight goal.
    Hit or below my calories, follow my macro. measure and weigh.

    Fri: 2/1 188.4
    Sun: 2/3 187.8
    Sun: 2/10
    Sun: 2/17
    Sun: 2/24
  • shirli2018
    shirli2018 Posts: 74 Member
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    SW 248.2 lbs
    GW for 2019 140 lbs
    February goal 169.99999 lbs

    Sunday 02/03 178.3 lbs (-0.2 from last week)
    Sunday 02/10
    Sunday 02/17
    Sunday 02/24

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