TEAM MISSION SLIMPOSSIBLES JANUARY 2019 TEAM CHAT
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Thursday check in
Calories: slightly over
Water: on track
Exercise: 45 minutes of pilates
Tomorrow: remember to weigh in!2 -
dee_toronto wrote: »Thursday check in
Calories: slightly over
Water: on track
Exercise: 45 minutes of pilates
Tomorrow: remember to weigh in!
Haha! I love your goal! 😊1 -
Thursday Check In
Calories: a little over but not crazy
Exercise: nothing much today; work has been so busy
Water: not enough
Goals for tomorrow:
1. Drink more water
2. Bring lunch to work from home (normally i eat out on Fridays. If i bring my lunch i think it will be a good start to the weekend).3 -
Username: davors19
Weigh in Week: 5
Weigh in Day: Friday
Previous Weight: 273
Current Weight: 2723 -
Username: deconstructeddancer
Weigh in week: Week 5
Weigh in day: Friday
Previous Weight: 288.6
Todays Weight: 287.03 -
Daily Post= Friday
Track: Yes
Calories:/under
Exercise: yes 30 mins biggest loser video and 40 mins aquasize
Goals/Day/Comments: going to aquasize this morning to videao workout and snow shoveling1 -
Username: DaveJ_43
Weigh in week: Week 5
Weigh in day: Friday
Previous Weight: 203.2
Todays Weight: 201.8
Happy Friday, team!1 -
Thursday check in
Calories-a little over
Water-over
Exercise-3 mike run without any pain
Goals for Friday-make healthy choice at lunch.
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I totally forgot to submit my week
Username: magnusMLQ
Weigh in week: Week 5
Weigh in day: Monday
Previous Weight: 179.5
Todays Weight: 181.650 -
Thursday check in
Calories: under
Water: over!
Exercise: none
Today:
- 45 min outdoor walk, plus some bonus walking around (visiting campus for a lecture)
- Aerobic stepping, at least 30 min to make up for yesterday!2 -
Friday check in
Calories; under (was over yesterday)
Water; over
Exercise; 2 x spin, BodyCombat, treadmill, weights
Tomorrow; more and watch carbs0 -
MFP User ID: crmacph987
Weigh-in Day: Friday
Weigh in Week: 5
Previous Weight: 351.5 (Starting Weight 354)
Current Weight: 3500 -
Great job Friday weigh ins! What a busy day on the team thread!
Tomorrow will be our last day on the January thread. Sunday we will kick off the new month!
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pjmfitforme wrote: »Thursday check in
Calories-a little over
Water-over
Exercise-3 mike run without any pain
Goals for Friday-make healthy choice at lunch.
Yes!!! I’ll be back on my treadmill tomorrow and I’m hoping for that same pain free feeling with my feet0 -
Friday Check In
Calories: probably over. Didn’t track today - been a busy week with work and just needed a mini break
Exercise: almost 7K steps
Water: not enough
Goals for tomorrow:
1. Drink lots of water. Had salty meals today.
2. Treadmill workout!! So excited!
3. Log everything
4. Weigh and measure everything0 -
Thanks everyone for signing up for February Step Challenge. I havent signed up before and it looks like we have some spots open so I’m going to join!1
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Oops! Will go post on Feb thread0
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Username: Digger61
Weigh in week: Week 5
Weigh in day: Saturday
Previous Weight: 256
Todays Weight: 250
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Friday check in
Calories; under (was over yesterday)
Water; over
Exercise; Aquasize 120 min snow shoveling
Today- snow shoveling treadmill walk and watch carbs0 -
Week 5 weigh in - 156.2
Sorry, too tired to look up last week's weight, though I know this is a gain. Hopefully just all the cold meds and fluids I've been taking in. I still feel miserable. Don't think I've ever been this sick for this long.
Are we automatically rolled over into February? Or do I need to sign up again?0 -
Week 5 weigh in - 156.2
Sorry, too tired to look up last week's weight, though I know this is a gain. Hopefully just all the cold meds and fluids I've been taking in. I still feel miserable. Don't think I've ever been this sick for this long.
Are we automatically rolled over into February? Or do I need to sign up again?
Sorry to hear you are so sick! You had a slight gain but you still had a loss overall for January! 👍🏻
Yes - no need to register again. I’ll post the link to the February team thread shortly.0 -
User name:pjmfitforme
Previous weight- 173.4
Current weight-174.6
Not going to get discouraged. I am going to keep tracking and exercising. The weight WILL come off
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Username: wbutterchip
Week4
Weigh in day: Friday
PW 273
CW 2750 -
pjmfitforme wrote: »User name:pjmfitforme
Previous weight- 173.4
Current weight-174.6
Not going to get discouraged. I am going to keep tracking and exercising. The weight WILL come off
You’ve had a great month! Keep it up!1 -
wbutterchip wrote: »Username: wbutterchip
Week4
Weigh in day: Friday
PW 273
CW 275
Ive got you entered. You are in the green too for the month! Awesome!0 -
Saturday Check In
Calories: definitely over but I am going to stop eating now for the rest of the night so I don’t do anymore damage!
Water: better than yesterday but I am still drinking to catch up
Exercise: 40 minutes on the treadmill including a walk/run program; almost 10K steps so far
Goals for tomorrow:
1. Drink lots of water. Had salty meals today. ✅
2. Treadmill workout!! So excited! ✅
3. Log everything ❌
4. Weigh and measure everything ❌
Goals for tomorrow: Going to try again:
1. Drink lots of water. Had salty meals today.
2. Treadmill workout!! So excited!
3. Log everything
4. Weigh and measure everything0 -
When ya'll get a moment could you check your starting weight on the February spreadsheet? It's at https://docs.google.com/spreadsheets/d/1-uPPfa0CHwfqbHFrqiqwSWzQLg0dz1iV-dyBF65bekE/edit#gid=2032789470
and should match your weigh-in from this week (January, 5th week). Let me know if you see an issue.
Thanks!1 -
Saturday check in
Calories- over
Water - so/so
Exercise - only work
I've been so sick these last 7 days. I have not paid attention to anything except what made me feel comfortable. My weigh in tomorrow will probably be through the roof.2
This discussion has been closed.