TEAM: Flab-U-Less (February)
Replies
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@landryferguson I also need your preferred weigh in day along with your starting weight. Thanks!0
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Daily post - 2nd Feb
Tracking: yes
Calories: under
Exercise: double shift at work so just lots of walking - 16k steps1 -
Username: empire5
Week: February Week 1
PW = 214.7
CW = 213.23 -
Username: mrs1spy
February week 1
Weigh in Day: Friday
PW = 178.1 (January 25)
CW = 178.1 (February 1)
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username: eminater
WI day: Sunday
Starting weight: 200.4 lbs (27th Jan)
Week 01: 200.0 lbs (3rd Feb)2 -
I'm BAAAAA-CCK! This will be my 3rd month with this challenge. I've been so much more accountable than before I joined. Thanks to all who inspire, motivate, advise me, especially @amram3582! It's also helped me to make a few friends who share doing the keto plan with me.
I'm a humorist and professional speaker, a grandmother of 5, and care-giver of my disabled daughter and granddaughter. My name is Mary. My husband, Mr. Data, is my sweet William. He's loved me through thick and thin. I may be the oldest one (75yrs) on this team Flab-U-Less, so you've got to treat me with lots of respect!
Fourteen years ago, I Iost 120 lbs after gastric bypass surgery. I've "maintained" that loss in a manner of speaking. I gained 12 lbs over several years post-op. Then about 6 years ago, I lost that plus another 20 more, putting me at 165. Gained that back and little more - duh. I joined this challenge to help me get my butt in gear, and it's helped. I'd not lost as much as I'd hoped in Dec. and Jan. so I've ramped up by going on the keto diet - that's why I post my keto macros instead of calories on my daily posts.
I wish all of us well this loving month! Let's be # 1 again! Go Team!3 -
@Starshine15 please keep sharing your keto journey. It's something I have been thinking about but afraid to take the plunge.0
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We're having an awesome start to the month already! Keep it up!0
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February Week 1
Username: over_oxers
PW 261.8
CW 261.04 -
Daily post 2/2/19
Track: yes
Calories: over by 40
Exercise: yes 2 hour hike with the family
Goal: get my yoga done while I have the house to myself!3 -
@landryferguson I also need your preferred weigh in day along with your starting weight. Thanks!
My starting weight is 163 and my weigh in day is Sunday, so I'm weighing myself this morning.0 -
February week 2
Username: landryferguson
SW: 163
CW: 161.23 -
WA_Teacher
February Week 1
Sunday
Previous Weight: 214.6
Current Weight: 214.32 -
Daily Post 3/2/19
Track: Yes
Calories: Under
Exercise: Yes, walked the dog for an hour
Goals/Day/Comments: I've been good today, avoided the sugary popcorn at the cinema today. Feeling motivated.1 -
Daily Post Sunday 3rd
Track: Yes
Calories: Under
Exercise: 6 mile run easy pace.
Comments: TIRED!!!!4 -
@over_oxers Very nice weigh in and a fun filled hike with the family! Go you!
@landryferguson Awesome! Got you in. Thanks!
@WA_Teacher Another great weigh in! Everyone is doing wonderful today!
@bryony_bby very nice day!
@benbowers I'd bet you are tired! Kudos on that run!3 -
So, I got a new scale yesterday and there is almost a 10lbs difference. ???IDK I changed my starting weight since it is still the beginning of the month but I have no idea why there is such a big difference. My other scale WAS almost 20yrs old though.
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Daily Post Feb 3rd
Track: Yes
Calories: Under
Exercise: didn't do any workouts today but I was running around after 2 young kids all day.
Comments: nothing too strenuous today but not particularly sedentary either.2 -
Daily Post: 02/03 Sunday
Track: yes
Calories:under
Exercise:no
Daily goal: Incorporate more "soylent green" in my diet. Tomorrow-we do it again.
For the newcomers confused about my goals: The first month I did this I got tired of the same goal everyday (eat less, move more) so I just started putting up random references that usually had sci-fi/ fantasy references because there were a lot of nerds in our group. I finally got to the point where I was running out of references and was going to do something else or stop all together, but too many people missed all the reference...so....I have random sci-fi references every night now.3 -
Daily Post: February 3rd
Track: Yes
Calories: Nope, over did it with Super Bowl nachos.
Exercise: 50 mins on the treadmill
Last night's sleep: 8.5 hours
Today's water intake: 66.8 ounces3 -
Daily
Track: Yes
Calories: Yes
Exercise: Yes. Rode my bike at the park. Beautiful weather today.3 -
Daily post Feb 3 Sunday
Track; yes
Calories ;under-
Exercise ; nothing deliberate
NSV; I started a new weaving project today and that involves crawling around on the floor tyeing up treadles (think pedals) - the last time I had to do this it was a lot harder for me physically . Today I felt more flexible and less uncomfortable down there doing what I call “loom yoga”
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Daily Post: Sunday
Track: Yes
Calories: Under
Exercise: Yes- 30 minutes of cardio
Goals/Day: Need to do better with water but other than that I'm doing well staying under. Still trying to stick with 16/8 IF most days of the week.3 -
For the newcomers, my name is Crystal, I am married and have 3 kids with my youngest being 9 months old. I started MFP July 2018. I've lost 32 lbs so far, looking to lose around 10 more. My calorie goal is set to 1200 calories/day. Most days I stay within my goal but I do have a couple days here and there where I do not log. Looking to lose at least 3 pounds this month. My weight loss has really slowed down the last couple of months, but it's to be expected when close to your goal. Also my food choices haven't been the greatest, but trying to do better. Good luck everyone!3
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@WA_Teacher I think that a lot of people overdid it on the Super Bowl nachos. Great job on all the water and sleep!
@tesie30 Yes, it was a beautiful day here too...I got to see 10mins of it! I'm slightly jealous of park day. Maybe Thursday if they let me have a day off.
@cindyk4919 Sounds like a workout! It is awesome that you're already feeling more comfortable doing it too!
@cdavisdeva another great day!2 -
A lot of Monday weighers in the ring tomorrow:
@benbowers
@dheliason
@evangsimmons170
@gatorbob353
@KarmaD9102
@rekvar12
@Starshine15
Have a wonderful day everyone!1 -
Daily post - 3rd Feb
Tracking: yes
Calories: under
Exercise: gym - weights and a bit of cardio4 -
Starshine15
Weigh in day Week 1
PW: 178.6
CW: 176.6
I'm very happy with losing 2lbs a week!6 -
dheliason
February week 1
Monday
Previous: 147.4
Current: 145.8
A bit better!!5
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