Intermittent Fasting-HFLC 16:8 18:6 20:4

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Anyone still Active?

Ahanaz Posts: 353 Member

November 2018 in Social Groups

Anyone still active in this group?

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Replies

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  Kokodaready2020 Posts: 28 Member

  February 2019 edited February 2019

  I have honestly just joined, lets see how many others there are. I do OMAD (one meal a day) and if I'm going out i use a 20:4 eating window, have done for 2 months now.

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  KayKav100 Posts: 3 Member

  February 2019

  I've just joined!

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  tishball Posts: 155 Member

  February 2019

  just joined this group,

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  shinkalork Posts: 815 Member

  March 2019

  Recently joined.. Let's pop that group back up!

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  dickymint678 Posts: 38 Member

  July 2019

  Been on LCHF, IF, OMAD, currently OMAD & Carnivore.

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