FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

MISSION SLIMPOSSIBLES - February 2019

Options
1…89111314…37

Replies

  • digger61
    digger61 Posts: 3,804 Member
    Options
    Calories - under
    Water: on target
    Exercise: walking aquasize class
    Goals- aquasize class walking and weights under 40 carbs over 100 protein
    steps 8042
    same goal as yesterday
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Options
    broncobuddee wrote: »

    Steps question for you, too: did I miss Wednesday?

    I might have forgotten to post.

    Wed, 2/6-7768
    Thur, 2/7-6730

  • broncobuddee
    broncobuddee Posts: 372 Member
    Options
    TeresaW1020 wrote: »
    broncobuddee wrote: »

    Steps question for you, too: did I miss Wednesday?

    I might have forgotten to post.

    Wed, 2/6-7768
    Thur, 2/7-6730

    My bad! Had the wrong numbers in the wrong days. Thanks for the info!
  • broncobuddee
    broncobuddee Posts: 372 Member
    Options
    Friday check in
    Calories - under
    Water - not enough, never enough
    Exercise - not so much (still on reduced activity due to knee)
    Goals for Saturday - Stay away from cookies (weekends are already harder, even w/o being surrounded by cookies), eat what is planned, try for 10k steps without overdoing it on knee.
  • 19shmoo69
    19shmoo69 Posts: 1,098 Member
    Options
    dee_toronto wrote: »
    Username: dee_toronto
    Weigh in February week: 2
    Weigh in day: Friday
    Previous weight: 177
    Current weight: 175
    😁

    Way to go!!
  • 19shmoo69
    19shmoo69 Posts: 1,098 Member
    Options
    Friday check in
    Calories- good
    Water - it was day two of finding the large coffee cups
    Exercise - work stuff
    Goals - since I'm feeling a whole lot better I'll be going to the gym after work tomorrow.


    10001 steps
  • JenAWhite
    JenAWhite Posts: 137 Member
    Options
    Friday check in
    Calories over - in charge of feeding 600 people in three different states, not my best self-care during that task
    water - even better, not enough, but moving in the right direction
    Exercise steps only - still counting, but over 12K (will post later)
    Goal was to log =C+
    Weekend Day Goal tomorrow: Menu Plan Day Saturday and Sunday
  • JenAWhite
    JenAWhite Posts: 137 Member
    Options
    broncobuddee wrote: »
    Friday check in
    Calories - under
    Water - not enough, never enough
    Exercise - not so much (still on reduced activity due to knee)
    Goals for Saturday - Stay away from cookies (weekends are already harder, even w/o being surrounded by cookies), eat what is planned, try for 10k steps without overdoing it on knee.

    @broncobuddee - why are you surrounded by cookies?
  • tess5036
    tess5036 Posts: 942 Member
    edited February 2019
    Options
    Friday check in
    Calories; under
    Water; over
    Exercise; 2 spin classes, BodyCombat, treadmill, weights
    Tomorrow; cardio

    Steps;13, 093
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
    edited February 2019
    Options
    Friday Check In

    Calories: under
    Water: on target
    Exercise: 52 min aerobic stepping with WiiFit (changed to indoor plans after cold front blew in!)

    Steps for 02/08: 10,929

    Goals for Saturday
    1. Food on time and on plan
    2. Water at or over goal
    3. Housecleaning & outdoor walk
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
    Options
    JenAWhite wrote: »
    broncobuddee wrote: »
    Friday check in
    Calories - under
    Water - not enough, never enough
    Exercise - not so much (still on reduced activity due to knee)
    Goals for Saturday - Stay away from cookies (weekends are already harder, even w/o being surrounded by cookies), eat what is planned, try for 10k steps without overdoing it on knee.

    @broncobuddee - why are you surrounded by cookies?

    Does this have something to do with Girl Scouts cookie season? I have been having to do ninja moves to avoid those things. I even bought some and gave them away. (I am pretending I don't know about the package of Girl Scouts Smores Cookies in my husband's desk.)
  • JenAWhite
    JenAWhite Posts: 137 Member
    Options
    Steps 2/8 - 12,709
  • Jaybo37
    Jaybo37 Posts: 103 Member
    Options
    Friday check in:
    Cals : over but expected that
    Water : 2.5 litres
    Exercise : 14,505 to be exact!

    Planning an hour on the treadmill shortly, not exactly looking forward to it but needs must
  • bethanie0825
    bethanie0825 Posts: 1,474 Member
    Options
    Steps for Friday the 8th = 11371
  • Buckyz22
    Buckyz22 Posts: 2,611 Member
    Options
    Username: Buckyz22
    Weigh In Day: Sat
    Weigh In Week: 1
    Previous Weight: 239.4
    Current Weight : 238.2
  • digger61
    digger61 Posts: 3,804 Member
    Options
    Username:digger61
    February week 1
    Weigh in day: Saturday
    Sw 250
    Cw: 250
  • broncobuddee
    broncobuddee Posts: 372 Member
    Options
    AustinRuadhain wrote: »
    JenAWhite wrote: »
    broncobuddee wrote: »
    Friday check in
    Calories - under
    Water - not enough, never enough
    Exercise - not so much (still on reduced activity due to knee)
    Goals for Saturday - Stay away from cookies (weekends are already harder, even w/o being surrounded by cookies), eat what is planned, try for 10k steps without overdoing it on knee.

    @broncobuddee - why are you surrounded by cookies?

    Does this have something to do with Girl Scouts cookie season? I have been having to do ninja moves to avoid those things. I even bought some and gave them away. (I am pretending I don't know about the package of Girl Scouts Smores Cookies in my husband's desk.)

    No, but apparently one of my coworkers is suffering as their house has turned into the troupe's temporary warehouse. :)
  • digger61
    digger61 Posts: 3,804 Member
    Options
    Calories - under
    Water: on target
    Exercise: walking aquasize class
    Goals- walking and weights under 40 carbs over 100 protein
    steps 7147
This discussion has been closed.

Categories