TEAM: Flab-U-Less (February)
Replies
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Daily post - 10th Feb
Tracking: yes
Calories: under
Exercise: no
I went to sleep super early so had no dinner.2 -
Daily Post..Feb/11
Track..Yes
Cal...Under
Exercise ; Yes.. High impact aerobics x 45 and treadmill x 15 mins2 -
@RedStickdad You're still doing fine!
@benbowers that was a long distance run! Go you!
@evangsimmons170 Awesome sauce! That weigh in is....Flab-u-less! Sorry, couldn't resist!
@shanteel612 it's a 2 for 1....catch up on your sleep AND stay under calories!
@12774 very nice day!0 -
2/3 PW=188.4
CW=187.8
GW=160
GOAL for Feb. -2lbs
Tracked=yes
Calories= yes under, carbs ok too
Exercise= yes water class,bike,walk
Day 38 with more than 10000 steps
Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
Be good,be cautious ,be.Thankful & kind
G
🎈2/4=187.8
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,40min bike
16269 steps,Day 39
🌷2/5=186.8
Tracked=yes
Calories=yes
Exercise= yes. 2 water classes,bike&walk
Day40=>10000
🍎2/6=186.3
Tracked=yes
Calories=yes
Exercise=yes
🎈2/7=185.9
Tracked=yes
Calories=yes
Exercise=yes Day 42
🍎2/8=185.9 Fri weigh in. =-2.5
Tracked=yes
Calorie=yes
Exercise=yes. day43. Steps
🐧2/10=186.3
Tracked=yes
Calories=yes under
Exercise=yes water Zumba,bike,walk
2/11=186.3
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes+bike+ walk
Day 45 steps
2/12=
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Daily Post: 02/11 Monday
Track: yes
Calories:over-that is what I get for the 1st day being able to eat and taste and then my mom coming down and wanting to go to the Chinese buffet.....and then ice cream...at least not eating at all yesterday kinda mitigates this, but now my tummy hurts
Daily goal: convince my family that I am now a "flat earther"....set up plans for a homemade rocket to prove my point. Tomorrow-TO INFINITY AND BEYOND!!!4 -
Daily post for Mon., Feb. 11
Track: Yes
Calories/macros - Not sure, because MFP isn't working right now, but I think I'm over on calories, but good on macros.
Exercise: No1 -
@starshine15 For once, mfp is actually working for me. I still have to use 2 browsers in order to get the whole shabang, but that is normal.
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Batting line-up for tomorrow:
@12774
@mram3582
@aniyahl33
@AnnMarieThomas91
@bryony_bby
@Cindyk4919
Have a great day everyone!0 -
Daily Post for 2/11
Track: Yes
Calories: Under with the extra earned exercise calories
Exercise:Yes. 1.5 hour soul line dance class. It works as exercise and a needed stress reliever from a long Monday.
Felt good about making better choices today and actually paying attention to what I ate BEFORE I devoured it.2 -
Daily Post: February 11th
Track: Nope, 3rd day trapped inside so I spent the day cleaning out my DVR.
Calories: Probably not!🤓
Exercise: Nope
Last night's sleep: 8.5 hours
Today's water intake: 70 ounces2 -
Daily post Feb 11 Monday
Track:Yes
Calories:under
Exercise: Yes
I weigh in tomorrow. I had a very bad weekend. Too many calories consumed. We’ll see if I have to pay for it.2 -
Daily Post Feb 11
Track..Yes
Cal..Under by 300
Exercise...Yes, circuit training at the gym2 -
Hi everyone, I'm finally back from my holiday to tracking and weighing myself. Ate a lot and hardly worked out, thanks to getting married and consequently meeting a lot of family! Trying to get back to my usual routine now but it's super hard
Soooo, as far as I'm aware I'm still in the group (since I didn't get any getting-kicked-off messages yet
) so here's my weigh-in for yesterday:
152.2 lb (69.2 kg).
Don't know my starting weight because I didn't weigh since the last week of January.
Will start with the daily posts from today.
Only skimmed through some of the last messages, but good to see you better @mram3582.2 -
Daily post - 11th Feb
Tracking: yes
Calories: under by 200
Exercise: gym - 1 hour1 -
Daily post
11.02.19
Track: yes
Under: yes
Exercise: yes gym, 30 minutes aerobics
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Daily post - 11th Feb
Tracking: yes
Calories: over by 350. My hubby surprised me after dinner with some wings that were delicious and I ate 6 of them with no regrets.
Exercise: no, I needed a gym rest day and feel so much better.
Goal: At work I was put on a new team and everyone sits close so unfortunately it has been a lot harder to reach my step goal.so my goal is to go to the break room that is farther away.2 -
I was discouraged after my weigh-in weight gain yesterday, so I decided to look at my measurements because I knew I'd lost inches, but not sure how much. I've lost 6 inches since October 2018! Yay! Sometimes you just have to look at weight loss with a different perspective. I feel better now!
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Username: Bryony_bby
Weigh in week: Week 2
Weigh in day: Tuesday
Previous Week's weight: 210.6
Todays Weight: 210.61 -
Daily post 2.11.19
Track yes
Calories over
Exercise yes, walked on the treadmill since sleeting here.0 -
I still haven't had a chance to take back my scale and get a new one. It will probably happen in the next day or two since I am feeling a little better now.
mram3582
Feb. week 2
PW:226.4
CW:226.42 -
Tuesday Feb 13 weigh in day
ONEDERLAND Day!
P.W 201.5
C.W 199.5
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Cindyk4919 wrote: »Tuesday Feb 13 weigh in day
ONEDERLAND Day!
P.W 201.5
C.W 199.5
@Cindyk4919 Congratulations!!!0 -
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evangsimmons170 wrote: »User = evangsimmons170
Week = 2
Weigh-in Day = Monday (2/11/19)
Previous Weight = 342.2
Current Weight = 338.8
I thought for sure I posted my weigh-in last week for 2/4/19, but I can't find it on this thread. So here it is (again?):
User = evangsimmons170
Week = 1
Weigh-in Day = Monday (2/4/19)
Previous Weight = 347.2 (as of 1/28/19)
Current Weight = 342.2
Great drop!💪0 -
Starshine15 wrote: »I was discouraged after my weigh-in weight gain yesterday, so I decided to look at my measurements because I knew I'd lost inches, but not sure how much. I've lost 6 inches since October 2018! Yay! Sometimes you just have to look at weight loss with a different perspective. I feel better now!
Nice job!0 -
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Week 2 weigh in
PW 260.3
CW 255.0
So happy with myself this week. Pushed myself to go to the gym and haven’t eaten bread in 3 days. Now all I need is the weather to warm up and stay warm.7 -
Just trying to "stay the course". When you work in an office environment, there's always someone bringing in something for the group (and it usually isn't good for you.) I've been doing good so far. I've stayed away from cookies, donuts, brownies ....you get the picture. I know it will all be worth it in the end.4
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Just trying to "stay the course". When you work in an office environment, there's always someone bringing in something for the group (and it usually isn't good for you.) I've been doing good so far. I've stayed away from cookies, donuts, brownies ....you get the picture. I know it will all be worth it in the end.
@leni1us I hear that! How many calories are in half a bowl of NECCO conversation hearts?? :-(
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