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TEAM: Flab-U-Less (February)

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  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post
    12.02.19

    Track: yes
    Under: yes
    Exercise: yes 30 minutes treadmill and 30 minutes weights
    Daily quote:
    Create the highest, grandest vision possible for your life, because you become what you believe
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
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    Username: @aniyahl33
    Week: Feb Week 2
    Starting weight: 254
    PW: 252.6
    CW: 253 :'(

    *bloated
  • lk2011
    lk2011 Posts: 153 Member
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    Daily post Feb 11 Monday
    Track:Yes
    Calories:under
    Exercise: Yes
    NSV: My leggings are too saggy to wear!
  • benbowers
    benbowers Posts: 148 Member
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    Daily Post Tuesday 12th

    Track: Yes
    Calories: Under
    Exercise: Dog walk 30min
    Comments: Work tomorrow 😭
  • 12774
    12774 Posts: 1,416 Member
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    Weigh Day..Tuesday
    Last week...196.0lbs
    Present wt...196.0lbs
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post Feb/12
    Track..Yes
    Cal...Under
    Exercise.. Yes! Shoveled wet snow x30 mins
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    leni1us wrote: »
    Just trying to "stay the course". When you work in an office environment, there's always someone bringing in something for the group (and it usually isn't good for you.) I've been doing good so far. I've stayed away from cookies, donuts, brownies ....you get the picture. I know it will all be worth it in the end.

    I feel your pain because it's the same my school. Kudos to you for being able to resist temptation.👍
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    gatorbob353 wrote: »
    Week 2 weigh in
    PW 260.3
    CW 255.0

    So happy with myself this week. Pushed myself to go to the gym and haven’t eaten bread in 3 days. Now all I need is the weather to warm up and stay warm.

    Well done!!
  • ghy5
    ghy5 Posts: 273 Member
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    2/3 PW=188.4
    CW=187.8
    GW=160
    GOAL for Feb. -2lbs
    Tracked=yes
    Calories= yes under, carbs ok too
    Exercise= yes water class,bike,walk
    Day 38 with more than 10000 steps
    Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
    Be good,be cautious ,be.Thankful & kind
    G
    🎈2/4=187.8
    Tracked=yes
    Calories=yes under
    Exercise=yes 2 water classes,40min bike
    16269 steps,Day 39
    🌷2/5=186.8
    Tracked=yes
    Calories=yes
    Exercise= yes. 2 water classes,bike&walk
    Day40=>10000
    🍎2/6=186.3
    Tracked=yes
    Calories=yes
    Exercise=yes
    🎈2/7=185.9
    Tracked=yes
    Calories=yes
    Exercise=yes Day 42
    🍎2/8=185.9 Fri weigh in. =-2.5
    Tracked=yes
    Calorie=yes
    Exercise=yes. day43. Steps
    🐧2/10=186.3
    Tracked=yes
    Calories=yes under
    Exercise=yes water Zumba,bike,walk
    2/11=186.3
    Tracked=yes
    Calories=yes under
    Exercise=yes 2 water classes+bike+ walk
    Day 45 steps
    2/12=184,8
    Calories=yes under
    Tracked=yes
    Exercise= yes
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily Post Feb 13
    Track..Yes
    Cal..over by 9
    Exercise...Yes, 1 hr at the gym.
  • mram3582
    mram3582 Posts: 2,482 Member
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    @cindyk4919 ONEDERLAND!! CONGRATS!!!
    @AnnMarieThomas91 that can happen easily with some cold medicine and fluid retention.
    @starshine15 The right perspective always helps! Keep up the great work!
    @gatorbob353 There it is!! WTG!! You knew that you were going to do it this week!
    @leni1us Keeping a pack of gum around the office helps tremendously.
    @shanteel612 Oh yeah! Get to rock them like their new again!! Go you!
    @mrs1spy very nice day!
    @aniyahl33 not too terrible! Drink a little water and it should reside pretty quickly.
    @lk2011 Uh oh!! An excuse to go shopping! You've got to get new shoes to go with new leggings though....it is a rule somewhere!
    @benbowers great day! I hear ya on work. I went back today after my 2 day sick vacation....meh....
    @12774 Great day and no gain! A win in my book!
    @ghy5 stepping right along!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 02/12 Tuesday
    Track: yes
    Calories: over by 19
    Exercise: no
    Daily goal: Mischievous holodeck stuff. Tomorrow- yes please, I'll take another.
  • mram3582
    mram3582 Posts: 2,482 Member
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    In the arena tomorrow:
    @cdavisdeva
    @daisytripp
    @lar25473
    @shanteel612

    Have a Flab-U-Less day folks!
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Tuesday, Feb. 12
    Track: Yes
    Calories/macros: Under/on target
    Exercise: No
  • tesie30
    tesie30 Posts: 11 Member
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    Daily post
    Track: yes
    Calories:yes
    Exercise: yes Zumba. Great teacher. Always soaked at the end of class. Overall good day. Still need to bypass the "innocent" candy in the office. Work in progress! 😋
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: February 12th
    Track: Yes
    Calories: Under
    Exercise: 60 min Leslie Sansone workout
    Last night's sleep: 8 hours...the snow days are great for sleeping!
    Today's water intake: 64 ounces
  • leni1us
    leni1us Posts: 836 Member
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    Daily Post: 2/12
    Track: Yes
    Calories: Under
    Exercise: 30 circuit training
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 12th Feb
    Tracking: yes
    Calories: over by 220 - eating back yesterdays missed calories ;)
    Exercise: 30 minute workout at home
This discussion has been closed.

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