TEAM: Flab-U-Less (February)
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Daily Post Thursday 14th
Track: Yes
Calories: Over (it is Valentine's Day after all!)
Exercise: Dog walk
Comments: Hoping for a longish run tomorrow or maybe some hill training.2 -
Daily post
14.02.19
Track: yes
Under: yes
Exercise: still feel horrible but managed to go to the gym this morning before work 💪
Daily quote:
Happy Valentine's Day everyone
❤️1 -
I am 9 calories from my daily allotment and it is only 4...eek I guess that is what happens when you eat almost every Valentine's sweet in sight. I have decided that I'm going to eat very small dinner I only go over by a little1
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2/3 PW=188.4
CW=187.8
GW=160
GOAL for Feb. -2lbs
Tracked=yes
Calories= yes under, carbs ok too
Exercise= yes water class,bike,walk
Day 38 with more than 10000 steps
Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
Be good,be cautious ,be.Thankful & kind
G
🎈2/4=187.8
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,40min bike
16269 steps,Day 39
🌷2/5=186.8
Tracked=yes
Calories=yes
Exercise= yes. 2 water classes,bike&walk
Day40=>10000
🍎2/6=186.3
Tracked=yes
Calories=yes
Exercise=yes
🎈2/7=185.9
Tracked=yes
Calories=yes
Exercise=yes Day 42
🍎2/8=185.9 Fri weigh in. =-2.5
Tracked=yes
Calorie=yes
Exercise=yes. day43. Steps
🐧2/10=186.3
Tracked=yes
Calories=yes under
Exercise=yes water Zumba,bike,walk
2/11=186.3
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes+bike+ walk
Day 45 steps
2/12=184,8
Calories=yes under
Tracked=yes
Exercise= yes
2/14=184.0
Tracked=yes
Calories=yes
Exercise=yes1 -
Daily post Wednesday 2/13
Track: yes
Calories: under, with some exercise cals
Exercise: yes
Didnt think I would get my GREEN SCREEN because I was in training and brought lunch in, but I did! So happy.1 -
Daily post Thursday 2/14
Track: yes
Calories: way over. I tried but all the valentine times day treats got me 😍
Exercise: yes1 -
Daily post for Thursday, Feb. 14
Track: Yes
Calories/Macros: Over 251 calories/over with fat macros
Exercise: No
Goal: Exercise TOMORROW!
I've discovered Dietz & Watson Landjaeger hunter sausage, thus over with calories and fats, oh my.1 -
@benbowers Do you wear any weights when you run? I see a lot of people doing that recently. I was wondering if the tread was coming back.
@mrs1spy Kill that crud and feel better!
@shanteel612 Yeah, when there are Valentine's Day goodies involved, planning goes straight out the window. You're not alone today!
@ghy5 another great day!
@lk2011 Yay for Green Screen!
@starshine15 Gonna hold you to your exercise commitment tomorrow!1 -
Daily Post: 02/14 Happy Valentine's Day
Track: yes
Calories: under
Exercise: no
Daily goal: Find the keymaster and summon Zuul...I need an extra dimension in my fridge. Tomorrow-eat some Stay Puft marshmellows.
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Dairy Post: February 14th
Track: Yes
Calories: Umm, I'll just say "salted caramel pecan pie"
Exercise: Rest day
Last night's sleep: 8 hours
Today's water intake: 55.2 ounces1 -
@WA_Teacher I'm pretty jealous over some salted caramel pecan pie AND 8hrs of sleep!!1
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Alrighty my Flab-U-Less Friday weighers-you're up!
@erinam92
@ghy5
@Suezq72760
@leni1us
@lk2011
@mrs1spy
@spinnerkind
Happy Friday!!0 -
Daily post 2/14
Track: Yes
Calories: under but used exercise calories. I ate bites of several desserts.
Exercise: yep. Only thing that didn’t tank my whole day
❤️❤️Happy Valentine’s Day❤️❤️1 -
Daily post - 14th Feb
Tracking: yes
Calories: over by 150
Exercise: yes - 45 minute gym session and 30 minute walk to get some groceries1 -
Daily post. Feb/14
Track. Yes
Cal. Over
Exercise. No0 -
Daily post 14.02
Tracked
Calories - 211 over net (finally!)
Exercise - 45 minutes yoga, 6.5 km walk1 -
Username: erinam92
Weigh in week: February Week 2
Weigh in day: friday
Previous Week's weight: 129.2
Todays Weight: 127.2
Ive been missing from here for a few days due to sick children that refuse to sleep and work. I've stuck to my goals every day except Wednesday when pizza won.2 -
Username: Suezq72760
Week 2
PW: 151
CW: 151
Phew! Thought those candy hearts were going to do me in.0 -
@erinam92 & @suezq72760 Yay for both of you!0
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Daily post
Wednesday February 13
Track:Yes
Calories:over
Exercise:Yes
Thursday February 14
Track: Yes
Calories: over
Exercise: Yes, but not great effort1
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