February 21 Sign In
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Replies
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Date: Thursday, February 21st
Exercise Tracked In MFP: Yes 2.25 miles
Calories and Water Tracked In MFP: Sorta, lots of eat-on-the-run day : (
Within Daily Calorie Range: No
Extra:
Daily Water Goal:
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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2/21
Exercise: Yes. Coaching baseball for 2 hours.
Calories: Yes.
Tracked: Yes.
Pass days: 14 -
Exercise: Yes
Calories: Big time nope
Tracked: Yes
Pass Day 33 -
Yes yes yes3
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Yes to all 3!3
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yes x 3, back on track after my woops of a wednesday2
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Exercise: Pass
Calories: Yes
Tracked: Yes2 -
@AbandondedKSCharger
@corriepelc
Thanks for the suggestions.
I'll work on upping my water intake more. I do watch my potassium and I usually get enough and I stretch everyday a few time. But stretching right before bed is probably a good idea.
I've actually read that it may be a side effect of a medicine that I take, which would explain why they are becoming a more common occurrence.1 -
February 21
Exercise? Yes, 1 hr Gold's burn group fitness class
Calories? Yes
Tracked? Yes1 -
@MadisonMolly2017, great post!0
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@MadisonMolly2017
Thank you for your continued enthusiasm to get whole and healthy. None of could have known about your past-near-death kidney dysfunction. You are an important member of this team and I deeply appreciate you.
I agree that the 'reflection on goals and dangers" should be repeated. Every month, we always have some changes in team membership so the concept will not get stale.
Your friend, Rick3