MARCH Monthly Challenge
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Its march guys..yayy (throws sparkles)
SW: 206.4
CW: 206.4
March Goal: 196.4
UGW: 140
03/03:
03/10:
03/17:
03/24:
03/31:1 -
Hi Everyone,
I'm new to Keto, (started last Sunday, 2/24) new to the group and very inspired to get back to feeling good. I lost 40 lbs back in 2015 did a whole30 and just continued eating clean. Felt great and thought I would never go back to old habits. But, ironically, at a time when I was feeling my healthiest, I was diagnosed with Breast cancer. Happy to say I am 3 1/2 years cancer free, but I have gained back that 40lbs + Yep got cancer and didn't even lose weight lol
Looking forward to getting tips and inspiration from the group and this challenge gives me the accountability that I so need.
2/24/19-SW: 245
Sunday 03/03:
Sunday 03/10:
Sunday 03/17:
Sunday 03/24:
Sunday 03/31:7 -
Hi Everyone -
I'm new to this group, and just past the novice stage with keto and IF. I've been LC since about 8/2017 and somewhere after that I became more keto. Sometime in early 2018 (Feb/March) I started dabbling in IF, after I read Jason Fung's Obesity Code and Jimmy Moores, Keto Clarity. I sometimes do OMAD and sometimes follow a 16:8 and sometimes do 24-36 hour fasts. See the problem?! I'm all over the place. I really need to start tracking my carbs again, too. I got off track some over the holidays and got back on track - - but, I don't feel that I'm as consistent as I was. Or rather, I don't have meals and IF plan as automated and planned as I would like. So, I'm going to use this group as my support system to gain consistency and to get grounded again. And, I want to help and support others that are new to the journey.
SW 2016 - 240lbs
CW 2/28/19 - 189.8lbs
GW - 185lbs
UGW - ?? I really care about my waist size. I understand healthy waist for women is below 30". I'd like to be 29" or so.
Starting waist 2016 - 43.5"
CWaist - 38.8" (has been as small as 37.6") seems pretty daunting to get down to 29".
Sunday 3/03:
Sunday 3/10:
Sunday 3/17:
Sunday 3/24:
Sunday 3/31:3 -
SW 2016 - 240lbs
CW 2/28/19 - 189.8lbs
GW - 185lbs
UGW - ?? I really care about my waist size. I understand healthy waist for women is below 30". I'd like to be 29" or so.
Starting waist 2016 - 43.5"
CWaist - 38.8" (has been as small as 37.6") seems pretty daunting to get down to 29".
Sunday 3/03: 189.3lbs
Sunday 3/10:
Sunday 3/17:
Sunday 3/24:
Sunday 3/31:2 -
SW: 230
CW: 212.2
1st GW: 200
3/03: 212.2
3/10:
3/17:
3/24:
3/31:2 -
New to this group. New to using a forum as support.
Started Keto as part of a program. Now trying to keep the weight loss going independently. I've already seen a slide in my progress. I would like to keep losing (weight not progress).
SW: 177
CW: 147
March Goal: 137
UGW: 120
03/03:
03/10:
03/17:
03/24:
03/31:3 -
Started Keto Oct 1- 180.3
Last weight in Feb-168.7
03/03- 168.1
03/10
03/17
03/24
03/31
2 -
Good Morning everyone, I am not sure if we are supposed to add a new post with todays info or just update the previous post in the thread so I'm going to repost with updated info and someone can let me know if I'm doing it wrong
Goodbye Water Weight:
SW: 245
CW: 237
1st goal: 199
Sunday 03/03: 237
Sunday 03/10:
Sunday 03/17:
Sunday 03/24:
Sunday 03/31:
NSV's: no hungar or cravings, increased energy, less joint pain, feeling good!1 -
Just joined this group. Excited to get started and have support and share recipes!
March
03/01 118.6
03/03 117.2
03/10
03/17
03/24
03/31
Goal weight 1121 -
SW: 213 (January 15)
CW: 200
GW(March): 190
GW(Total): 150
Sunday 03/03: 200.0
Sunday 03/10:
Sunday 03/17:
Sunday 03/24:
Sunday 03/31:0 -
I started Dec 19, 2018 and have committed to a year of keto and tracking.
SW: 202.6
CW: 184.0
GW: 145
I don't have a March goal.
Hit or below my calories, follow my macro. measure and weigh.
Sunday 03/03: 184.0
Sunday 03/10:
Sunday 03/17: MY BIRTHDAY
Sunday 03/24:
Sunday 03/31:
2 -
SW: 206.6
CW: 203.2
March Goal: 196.4
UGW: 140
03/03: 203.2
03/10:
03/17:
03/24:
03/31:3 -
Feb 2/24: 165.0
Sunday 03/03: 164.6
Sunday 03/10:
Sunday 03/17:
Sunday 03/24:
Sunday 03/31:2 -
Starting weight: 230
Sunday 01/06: 227 (-3)
Sunday 01/13: 222.9 (-4.1)
Sunday 01/20: 221 (-1.9)
Sunday 01/27: 217.8 (-3.2)
Sunday 02/03: 216 (-1.8)
Sunday 02/10: 214.6 (-1.4)
Sunday 02/17: 214.3 (-0.3)
Sunday 02/24: 213.6 (-0.7)
Sunday 03/03: 211.6 (-2)
Jan (-12.2)
Feb (-4.2)
Mar (-2)3 -
9/24-Keto SW-206.8lbs
Last Goal- 180 by 12/31/18-Met 12/9/18!!!
Next Goal- 160 by 5/31/2019
GW-140-160lbs
Friday 03/01- 172.2
Sunday 03/03- 174.2
Sunday 03/10-
Sunday 03/17-
Sunday 03/24-
Up and down with the same 2-3lbs...1 -
On and off, in and out of Ketosis since Nov 2017. One year ago I was 171lbs, then I gradually stopped going to the gym and recorded my food here on MFP less and less till I had gained it all back, plus four pounds. Dusting myself off and getting back on (for the umpteenth time this year alone). End Goal is to lose just under 60 lbs. I may not need to lose that much, but I'd like to see if I can get back to the weight I was before I had kids. I haven't been under 160 for five years and I haven't been under 150 for about twenty years!
Jan 2019 SW- 194
CW- 189
GW - 136
First Goal: 179 by 3/31/19
3/03 - 189
3/10
3/17
3/24
3/31
3 -
Hi I am new to this group. Hoping to connect and get ideas with others on Keto plan. I have lost 12 pounds, 88 to go......will do the March challenge5
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Sunday, 03/03: 218
Sunday, 03/10:
Sunday, 03/17:
Sunday, 03/24:
Under some new heavy snow but Spring is in the air!
1 -
Hi! Ok time to post numbers
I weigh on Mondays
3/3 235
3/11
3/18
3/25
Every one have a great rest of your day!2 -
New here - followed Atkins years ago with great success. I have an autoimmune disorder and many foods cause me big problems. The last few years I took the easy route to deal with my food issues and have gained 20 pounds. We eat out a LOT so this is my second challenge. But I have to try something. Hoping this will get me on the right track. Oh, and I have a couple birthday parties in March!
SW 152
CW 152
March GW 142
UGW 129
Sunday 3/10
Sunday 3/17
Sunday 3/24
2
