Ultimate Accountability Challenge March 2019

Join

March 5 Sign In

Options
124»

Replies

  • 57discovery
    57discovery Posts: 3,112 Member
    Options
    Yes x3
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Options
    yes x 3 :smiley:
  • Inazea
    Inazea Posts: 157 Member
    Options
    March 5

    Exercise?: Yes.
    Calories?: Yes.
    Tracked everything?: Yes.
  • stella7x7
    stella7x7 Posts: 2,609 Member
    Options
    3/5
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • astroamy
    astroamy Posts: 977 Member
    Options
    Thanks @w8goal4life I'll try that.

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,981 Member
    Options
    jan110144 wrote: »
    MadisonMolly2017 wrote: »

    I can’t figure out why. I’m happy, making art & seeing fruends. I think it may simply be that my body does not handle sugar well. It begins small & then I find myself eating fewer fruits/veg & more & more sugary items. .

    This is definitely true for me. I can eat lots of sugar via fruits, but eat refined sugar puts me on a very bad path. The only good thing now is that I know to get right back on plan and call on discipline for a couple of days. After that, everything falls back in place. The good news is that eating fruit seems to curb other sugar cravings

    @jan110144 Thank you! So many on here feel its nonsense, but I know it’s true for me.

    Your comments, which completely mirror my experience, are incredibly helpful.

    Especially the discipline for a couple of days...
  • Rozbee1
    Rozbee1 Posts: 335 Member
    Options
    5 march

    Tracked yes
    Under yes
    Exercise yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Did I exercise for at least 20 minutes? YES (mall walk)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • jlbtnc
    jlbtnc Posts: 725 Member
    Options
    Date: March 5th
    Exercised?: Yes - Leslie Sansone’s – 1 Miracle Mile – Strength Training Mile and 5 minute Belly Blasting Walk, and walked to get grandson from bust stop
    Calories?: Yes
    Tracked?: Yes

Categories