March 8 Sign In

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  • Inazea
    Inazea Posts: 157 Member
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    March 8

    Exercise?: Yes.
    Calories?: Yes.
    Tracked everything?: Yes.
  • 57discovery
    57discovery Posts: 3,108 Member
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    Yes yes yes barely!
  • Krysless2
    Krysless2 Posts: 1,909 Member
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    Date: Fri & Sat, 8th & 9th:
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes!
    Did I keep track of everything I ate and drank? yes!
  • victorious55
    victorious55 Posts: 3,282 Member
    edited March 2019
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    March 8, 2019

    Did I exercise for at least 20 minutes? Yes,
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KCJen
    KCJen Posts: 1,089 Member
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    pass day
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
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    @strongscarlet
    March 8, 2019

    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was indeed a new day. I went to my pain management doc with a fresh positive attitude and I had a good experience. He feels the majority of the most severe pain is from my T10-T11 region. I was experiencing a lot of pain chronically, but had been trying to tough it out, thinking my only option was one opioid plan that had failed me miserably before.

    I felt like he understood my concerns, and while I am on opioid pain meds in the short-term, I will be moving on to CBD oil and looking at doing a clinical trial they have for a new ketamine compound (non-Opioid).

    I asked about my diet/exercise, and he said just to listen to my body, and that I knew what I was doing in the gym. He gave me positive feedback and tips about the Keto diet that I’d been researching, so I did get groceries and made a mini-plan for myself for the week. Need to keep my mind on something positive.

    Thank you so much to everyone for your outreach and support!
    It has made a difference.

    Scarlet 😊

    So glad to hear Scarlet!! You are strong ;)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? NO
    Did I stay within my calorie budget for the day? NO (14 calorie over)
    Did I keep track of everything I ate and drank? YES

    So, this is pass day 2. It's a busy month for me.
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
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    This is my 3rd attempt to report for Friday lol.
    3/8
    2nd Pass Day
    Did I Exercise? No....good intentions without accomplishments how fast the day goes by caring for kids. It only got crazier ;)
    Did I track? yes
    Within calories....again barely....oh crap, can't remember lol. I'm going to finish this post then double check lol. Been a longggg weekend!!
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
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    This is my 3rd attempt to report for Friday lol.
    3/8
    2nd Pass Day
    Did I Exercise? No....good intentions without accomplishments how fast the day goes by caring for kids. It only got crazier ;)
    Did I track? yes
    Within calories....again barely....oh crap, can't remember lol. I'm going to finish this post then double check lol. Been a longggg weekend!!

    Ok.....didn't keep within my calories... BY 9 yes N-I-N-E calories.... exercise sure would have fixed that :(
  • tuffgirl19
    tuffgirl19 Posts: 762 Member
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    March 8
    138 mins hiking & walking.✅
    Calories under by 470!
    Tracked everything!
    Thank you for your advice & support❣️

    Awesome job @MadisonMolly2017! Inspiring😊
  • tuffgirl19
    tuffgirl19 Posts: 762 Member
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    lamlam2013 wrote: »
    Did I exercise for at least 20 minutes? NO
    Did I stay within my calorie budget for the day? NO (14 calorie over)
    Did I keep track of everything I ate and drank? YES

    So, this is pass day 2. It's a busy month for me.

    Only 14 over @lamlam2013. That’s what’s great about Mondays, a new start!😊

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    tuffgirl19 wrote: »
    March 8
    138 mins hiking & walking.✅
    Calories under by 470!
    Tracked everything!
    Thank you for your advice & support❣️

    Awesome job @MadisonMolly2017! Inspiring😊

    @tuffgirl19
    Thank you again for your support! Really has helped me!!
  • l_lake
    l_lake Posts: 107 Member
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    Exercised: Yes, 5km on the treadmill
    Calories: Yes
    Tracked: Yes
  • SimonsChange
    SimonsChange Posts: 230 Member
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    Did I exercise for at least 20 minutes? Yes was nice out so went for a small walk around the park
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes & tons of water

    Just got my internet working again was the only modem down out of 106 local on 3/11
  • Lilutz
    Lilutz Posts: 389 Member
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    March 8
    Tracked - YES
    Calories - YES
    Exercise - YES, 60 minutes HIIT circuits
  • jlbtnc
    jlbtnc Posts: 725 Member
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    Date: March 8th
    Exercised?: yes - Richard Simmons, Project Hope 1st month – cardio, and walk dog to the groomer, Picked dog up from groomers
    Calories?: yes
    Tracked?: yes