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Plateaus
Brendalea69
Posts: 3,863 Member
For anyone who is experiencing slow weight loss or plateaus should watch this video called "When the Weight Loss Honeymoon is Over (Getting Past Plateaus)" You can find the video on YouTube under OMAD Revolution.
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Thanks Brenda!
I'll check that out to soothe my annoyed soul 
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Totally needed this! Thanks Brenda!1
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Thank you Brenda! Watched it 2x already 1
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Yep, I’m currently waiting on this weight level to lock on...
Good advice.1
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