March 14 Sign In

2

Replies

  • w8goal4life
    w8goal4life Posts: 1,375 Member
    3/14
    Exercise? Yes, 1.5 hours volunteer work sorting and packaging medical supplies. 20 minutes of exercise to a virtual run in Sweden and minimum of 30 minutes packing the van in preparation for our departure on Sunday.
    Calories? Within allowance
    Tracked? Yes
  • fitphoenix
    fitphoenix Posts: 9,673 Member
    March 14

    Exercised: 30 Day Shred L1 + 60 minutes Ballet Stretch & Strength + 28K steps
    Calories: Yes
    Tracked: Yes
  • SimonsChange
    SimonsChange Posts: 230 Member
    @BonnieHosk85 Kentucky had terrible winds all day but luckily the bad weather seemed to skip us atleast for now anyway!
  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes? yes! 45 minute walk outside - the weather was glorious!

    Did I stay within my calorie budget for the day? Yes!

    Did I keep track of everything I ate and drank? Yes!
  • drea2011
    drea2011 Posts: 874 Member
    Hi all, I won’t qualify for this month but I want to start logging to hold myself accountable and get a jump start on April

    Exercised: yes 30 mins yoga
    Tracked: yes
    Under:yes
  • loopydo2017
    loopydo2017 Posts: 628 Member
    Happy birthday @BonnieHosk85! I hope you enjoyed your day.

    Yes x3. I have a confession to make... I’ve seen Leslie Sansone walking videos mentioned so much.. but for some reason I had in my mind that they were some sort of low impact basic walking... geared towards seniors. I don’t actually know why I thought that!! But I finally looked her up today and tried a walk. And it was so fun! I get bored easily and love workouts that switch up a lot to keep me interested. And I loved that I could do it in my kitchen, with kids running around and still keep my eye on a pot of soup I was making!
  • am_change
    am_change Posts: 1,010 Member
    Pass for yesterday.

    Yes x 3 for today. Just. 6 calories remaining.
  • dillyg08
    dillyg08 Posts: 993 Member
    Did I exercise for at least 20 minutes? Jog for 3 miles.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • shalvy2007
    shalvy2007 Posts: 130 Member
    Exercise yes
    Calories yes
    Tracking yes
  • corriepelc
    corriepelc Posts: 2,088 Member
    March 14, 2019

    Did I exercise for at least 20 minutes? 30 minute walk after work

    Did I stay within my calorie budget for the day? Yes and slightly under

    Did I keep track of everything I ate and drank? Yep!

    Happy Birthday, @BonnieHosk85!

    So sorry to hear so many of you are having bad weather right now. Stay safe, everyone!

    It was 70 degrees and sunny today in Northern CA -- absolutely blissful! Spring is officially here. :D
  • Krysless2
    Krysless2 Posts: 1,909 Member
    Did I exercise for at least 20 minutes? Yes bodyweight training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Nothing but water!

    Got some tornadic weather coming in which is never fun! Also going through minor keto flu which is always nice but staying true and staying strong!

    Avocadoes help with that keto flu and spinach. I add spinach to my eggs in the morning. Also pink Himalayan salt can be your best friend. When I started to feel the keto flu symptoms I would literally just grind some out into a little sauce cup and throw it back. Hopefully that helps you. As will the tornadoes, the keto flu and it's nastiness too shall pass. Hope you feel better!!
  • smith5250
    smith5250 Posts: 16 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Krysless2
    Krysless2 Posts: 1,909 Member
    Date: Thurs, 14th:
    Did I exercise for at least 20 minutes? yes, treadmill for 30 minutes at 2.7mph
    Did I stay within my calorie budget for the day? yes!
    Did I keep track of everything I ate and drank? yes!
  • astroamy
    astroamy Posts: 977 Member
    Did I exercise for at least 20 minutes? 40 min on elliptical plus 10k steps.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    My report:
    Exercise: walking treadmill 3.5 mph for 25 minutes
    Calories: just under barely
    Tracking: good
  • lklimowicz
    lklimowicz Posts: 57 Member
    Did I exercise for at least 20 minutes? 30 minutes Pilates
    Did I stay within my calorie budget for the day? Net value yes (not sure if this is supposed to be before exercise or after exercise burn)
    Did I keep track of everything I ate and drank? Yes
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Thursday
    45 min dog walk, just barely made it with calories.
  • tuffgirl19
    tuffgirl19 Posts: 761 Member
    3/14
    3x- Yes!

    Happy Birthday @BonnieHosk85! 🥳🍰🎈
    Hope you had a wonderful day!!!
  • jan110144
    jan110144 Posts: 1,245 Member
    Pass day 2. Back at it tomorrow
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Thanks for the birthday wishes! It was a great birthday and I stayed on plan!