March 2019 Move Your *kitten* Challenge
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board this month. That took awhile.
16 miles for 16 miles out of 250.
Adding 13 miles for 29 out of 250.
Adding 8 miles for 37 out of 250.
Adding 23 miles for 60 out of 250.
Adding 26 miles for 86 out of 250.
Adding 9 miles for 95 out of 250.
Adding 20 miles for 115 out of 250.
Adding 6 miles for 121 out of 250.
Adding 27 miles for 148 out of 250.
Adding 21 miles for 169 out of 250.
Adding 6 miles for 175 out of 250.
Adding 12 miles for 187 out of 250.
Adding 25 miles for 212 out of 250.
Adding 13 miles for 225 out of 250.
Adding 21 miles for 246 out of 250.
Adding 6 miles for 252 out of 250.
Adding 7 miles for 259 out of 250.
Adding 13 miles for 272.0 -
26th: 5.75 miles, 3.05 m running, 2.7 m purposeful walking - MTD 110.68
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS to DEAN (@SUFFERLANDRIAN) for riding his way to the 20K Lifetime MYAC milestone!!
Dave
LOL I know it's only Wednesday, but this gives you a chance to plan ahead!
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Congrats @sufferlandrian ....
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3/27
26.98 miles
601.18 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board this month. That took awhile.
16 miles for 16 miles out of 250.
Adding 13 miles for 29 out of 250.
Adding 8 miles for 37 out of 250.
Adding 23 miles for 60 out of 250.
Adding 26 miles for 86 out of 250.
Adding 9 miles for 95 out of 250.
Adding 20 miles for 115 out of 250.
Adding 6 miles for 121 out of 250.
Adding 27 miles for 148 out of 250.
Adding 21 miles for 169 out of 250.
Adding 6 miles for 175 out of 250.
Adding 12 miles for 187 out of 250.
Adding 25 miles for 212 out of 250.
Adding 13 miles for 225 out of 250.
Adding 21 miles for 246 out of 250.
Adding 6 miles for 252 out of 250.
Adding 7 miles for 259 out of 250.
Adding 13 miles for 272.
Adding 12 miles for 284.0 -
If I'd realized it was only 39 degrees I would have worn pants on my commute to work.0
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2.1 treadmill miles
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sufferlandrian wrote: »If I'd realized it was only 39 degrees I would have worn pants on my commute to work.
Congrats on 20k!!!!0 -
03/22 - 25.0 miles turbo trainer
03/23 - 25.0 miles turbo trainer
03/24 - 25.0 miles turbo trainer
03/25 - 01.0 miles rest day walk
03/26 - 20.0 miles cycling
03/26 - 05.0 miles turbo trainer
03/27 - 25.0 miles turbo trainer
Total: 579.0 miles
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24th March walked 7.38 miles
25th March walked 8.42 miles
26th March walked 7.15 miles
27th March walked 6.52 miles
Total miles walked to date 190.060 -
Dave
Will be going away from today and don't know the state of the internet. I know there is none free at the hotel and am told it is quite expensive anyway so may not be able to record my steps for two weeks.
Could you please put me down for 100 steps for April as I am not sure of the walking I will be able to do or whether I will be able to log in. I will catch up when I return mid April if that is ok.
Thank you all for a great job.
Jean0 -
March 1 - 5km run
March 2 - 8 km run
March 3 - 12 km run
March 4 - 10 km run
March 5 - 5 km run
March 6 - 14 km cycle to work and back
March 7 - rest day
March 8 - rest day
March 9 - 11 km trail run
March 10 - 5 km club run
March 11 - 14 km run
March - 12 - rest day
March 13 - 12 km run
March 14 - 14 km run
March 15 - 11 km run
March 16 - 5 km club run
March 17 - 14 km run
March 18 - rest day
March 19 - 6 km run
March 20 - 14 km run
March 21 - rest day
March 22 - rest day
March 23 - 7 km run
March 24 - 5 km club run
March 25 - 14 km run
March 26 - 14 km run
March 27 - 14 km run
March 28 - rest day
March 29 -
Total distance 204 km with goal distance 200 km.
Yay reached goal with a few days to spare.
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My goal this month was to hit 55 steps since I'm turning 55 - today - so I'm adding 3.9. Took the day off - because work is never an option - took an extra TRX class with an instructor I miss with this day job - did lots of walking - spent an hour at a foot spa and got legs, arms and head massaged, then bought lunch from a restaurant - I rarely eat out. I took it outside to a bench in the next part of the subdivision and enjoyed the view (and the food). Celebrating with the family over the weekend, but bought a Baskin Robbins ice cream cake for myself. Having a great day if it wasn't obvious
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3/28
25.38 miles
626.56 miles MTD0 -
@kar328 - Happy birthday! Sounds like a great day.
@sufferlandrian - I won't even comment other than to say congrats on the 20k miles!sufferlandrian wrote: »If I'd realized it was only 39 degrees I would have worn pants on my commute to work.
I had a nice run this morning - I'm a bit faster now that I've lost some weight, which I'm loving. Then I walked my dog - she's doing really well since her knee surgery. A fine day all around. I'm at 70/75.
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03/22 - 25.0 miles turbo trainer
03/23 - 25.0 miles turbo trainer
03/24 - 25.0 miles turbo trainer
03/25 - 01.0 miles rest day walk
03/26 - 20.0 miles cycling
03/26 - 05.0 miles turbo trainer
03/27 - 25.0 miles turbo trainer
03/28 - 25.0 miles turbo trainer
Total: 604.0 miles
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... bit of a hit and miss month again! Bit of a comeback this week but still well behind where I should be!
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March 1 - 5km run
March 2 - 8 km run
March 3 - 12 km run
March 4 - 10 km run
March 5 - 5 km run
March 6 - 14 km cycle to work and back
March 7 - rest day
March 8 - rest day
March 9 - 11 km trail run
March 10 - 5 km club run
March 11 - 14 km run
March - 12 - rest day
March 13 - 12 km run
March 14 - 14 km run
March 15 - 11 km run
March 16 - 5 km club run
March 17 - 14 km run
March 18 - rest day
March 19 - 6 km run
March 20 - 14 km run
March 21 - rest day
March 22 - rest day
March 23 - 7 km run
March 24 - 5 km club run
March 25 - 14 km run
March 26 - 14 km run
March 27 - 14 km run
March 28 - rest day
March 29 - 14 km run
Total distance 218 km with goal distance 200 km.0 -
Adding 1 mile
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This discussion has been closed.