April 6 Sign In

13

Replies

  • krea4
    krea4 Posts: 1,797 Member
    Posted twice in the 5th thread by mistake 🙄

    I'm aiming for more success days than pass days. (3:3)

    Exercise? 60 mins walking
    In budget? yes
    Everything tracked? yes
  • alexis1616
    alexis1616 Posts: 115 Member
    Exercise: Yes - 1 hour spin class with a crazy screaming instructor 😂, and almost 2 hours of glute and core day after
    Calories: Yes
    Tracked: Yes
  • molly3210
    molly3210 Posts: 803 Member
    Planned pass day #4 and that's the end of that!
    Home on Sunday, back to normal. Hubby will food prep today and we'll have a solid week of regular workouts and food. :)
  • drea2011
    drea2011 Posts: 907 Member
    Exercised: yep p90x3 cvx
    Tracked: yep
    Under: yep
  • 57discovery
    57discovery Posts: 2,491 Member
    Yes
    Yes
    Yes
    Better than expected!
  • daisies_and_kittens
    daisies_and_kittens Posts: 26 Member
    Tracked- Yes
    Calories- Yes
    Exercise- Yes, yoga! :blush:
  • FlyerBear
    FlyerBear Posts: 17 Member
    Yes, yes and yes!
  • TerriRichardson112
    TerriRichardson112 Posts: 14,713 Member
    edited April 2019
    Oops! Wrong day! 😂
  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes? Yes! Long hard day of gardening!!

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes!
  • tinacuso
    tinacuso Posts: 4,125 Member
    April 6
    Did I exercise for at least 20 minutes? Yes, 40 minutes of walking
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 13ecca4
    13ecca4 Posts: 202 Member
    Daily post:
    April 6
    Track: Yes
    Under: Yes
    Exercise: 1 hour of general stable duties and 1 hour PT session strength training



  • MelissaChestnut
    MelissaChestnut Posts: 39 Member
    April 6

    Exercised: Yes, ran 3.4 miles
    Calories: Yes
    Tracked: Yes
  • L010
    L010 Posts: 139 Member
    Did I exercise for at least 20 minutes? Yes. Zumba for 40 minutes
    Did I stay within my calorie budget for the day? - yes
    Did I keep track of everything I ate and drank? - yes
  • grizziegriz
    grizziegriz Posts: 288 Member
    Date: April 6th
    Exercised?: Yes (3 hrs)
    Calories?: Yes
    Tracked?: Yes
    Day 2 of working on the garden, moved rocks and dirt.
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    4/6

    Exercise: Yes. Coaching baseball x 2 hours. Over 10,000 steps.

    Calories: Yes.

    Tracked: Yes
  • Beka3695
    Beka3695 Posts: 4,134 Member
    Exercise: 120 minutes of intense gardening... soo sore!
    Calories: under
    Tracked: everything!

    Passes 0/3
  • victorious55
    victorious55 Posts: 2,518 Member
    April 6, 2019

    Did I exercise for at least 20 minutes? Can't really account for this since I had been in a conference all day
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass day 1/3 (this is for accountability to myself and my records) - semi- planned
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
    Hello,

    I didn’t introduce myself in the April intros, and I’ve been off logging and posting here so far. No excuse really. Tracking my calories was adding stress to my days.

    I’ve been on MFP for 71 days now, and I’ve lost a total of 13lbs.
    My original goal is to lose 100lbs - but mostly I want to be healthy, fit, and happy in my life.
    I have had great support here at UAT - Feb and March.
    I was off exercise and sick the month of March, but was able to sustain weight loss, which was exciting.
    I’ve added some aspects of Keto diet to my foods.

    I am going back to the actual gym today for more formal exercise - although I have taken my trusty kitten Buffy on her walks and cleaned my home.

    Ok. I want to go, but this is always hard for me after a break.
    Also suffering from some chronic pain - but that is always true.

    I’ll admit I’m struggling. 🤨

    Also putting my foods in again but really going to focus more on consistent exercise, good clean eating that I enjoy, and extending the calories to reach a top limit where I’d still lose at a natural pace.

    Well. Time to live a day.

    Scarlet

    @strongscarlet
    F46 5’4 @ 224.8lbs

    g9yr43yre1m4.jpeg

    So glad to see you back. I've missed you
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
    4/6
    2nd Pass day

    Exercise: no
    Calories: no
    Tracked: no

    Too much wine Friday. Felt like crap. That's what got me here....great reminder why I don't drink wine much anymore.
  • htebyoj
    htebyoj Posts: 42 Member
    I'm going back through and I don't see an entry for this day. Just in case for 4/6 I did the following:
    Exercise: Walked for 38 min
    Tracking: Tracked Everything
    Stayed within goals? Unfortunately no: Pass day 2/3 used. :neutral: