strongscarlet wrote: »
I didn’t introduce myself in the April intros, and I’ve been off logging and posting here so far. No excuse really. Tracking my calories was adding stress to my days.
I’ve been on MFP for 71 days now, and I’ve lost a total of 13lbs.
My original goal is to lose 100lbs - but mostly I want to be healthy, fit, and happy in my life.
I have had great support here at UAT - Feb and March.
I was off exercise and sick the month of March, but was able to sustain weight loss, which was exciting.
I’ve added some aspects of Keto diet to my foods.
I am going back to the actual gym today for more formal exercise - although I have taken my trusty kitten Buffy on her walks and cleaned my home.
Ok. I want to go, but this is always hard for me after a break.
Also suffering from some chronic pain - but that is always true.
I’ll admit I’m struggling. 🤨
Also putting my foods in again but really going to focus more on consistent exercise, good clean eating that I enjoy, and extending the calories to reach a top limit where I’d still lose at a natural pace.
Well. Time to live a day.
F46 5’4 @ 224.8lbs
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