MISSION SLIMPOSSIBLES - April 2019
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Friday 4/26 check in
Calories: under
Water: over
Exercise: 21DF Cardio Fix and Upper Fix2 -
TeresaW1020 wrote: »Friday check in
Calories: under
Water: over
Exercise: 40 minutes on the treadmill
I had another good day. Fasted for 19 1/2 hours. I just can't make it to 20 hours but I'm going to keep trying!
Steps:
4/25-4514
I’ve done one 20 this week. Planned on a 16 today, but ended up doing 19. I’m down another pound today!
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17624 steps3
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Friday 4/26 - Check-in
Food: a little under
Water: over
Workout: 61 minute walk (TRIPLE; I was about done, looked at my watch and saw only 3 minutes to the 1 hour mark so I went up the block and back to get in a few more minutes)
Steps: 12,069 (DOUBLE)
@Jactop - Here are my baseball stats ^^
Saturday Plans
Food and water on plan
Workout : outdoor walk
Steps: at least 7500
@TeresaW1020 - Congrats on your IF successes!1 -
19shmoo69
Week4
Saturday
P. W. 247
C. W. 2462 -
BB for Friday 4/26
Steps: 15708
Exercise Minutes: 1002 -
Digger61
April Week 4
Sat
PW 230
CW 234
Up 4 lbs since surgery but i am getting more mobile4 -
Daily Post Friday
Calories yes under
Exercise yes walking 8725 steps goal was 9000
Water 104oz
Goals/comments 8500 steps no going outside today winter storm today watch carbs up protien3 -
Week 3
PW 155.8 (I think)
CW 156.41 -
I’ve done one 20 this week. Planned on a 16 today, but ended up doing 19. I’m down another pound today!
That is fantastic!! I'm going to try to do my first 24 hours on Monday but I'm not going to push beyond what I can truly endure. I'm not out to win a medal!
Saturday check in
Calories: under
Water: over
Excerice: 40 minutes on the treadmill and then a ton of running around as I lost my mind!
Today was such a cluster!! We are having a send-off party for one of our pastor's who is leaving us for his own church. I ordered party trays at Sams and while we were there getting the rest of the stuff the power went off and the sirens came on. It was terrible and after almost 30 minutes they shut down the store and told us to leave. Ugghhhh!! So, I had to go to Walmart and Kroger and try to find substitutes for my platters. The Sams manager did tell me that I would get my money back for the platters. And....I got in a bunch of extra steps today!
Steps for 4/26-11,055
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Will put by BB stuff in later, currently feeling a little out of my depth and a little scared...... 2 years ago I could hardly walk 2 miles; since then I have lost weight and got a lot fitter and done a couple of fo walking marathons. But not I have my biggest challenge to date.........I have my confirmation of my entry for a full International Athletics Federation Marathon, I have to run 26.2 miles in October at Loch Ness in Scotland. It's exciting, but also very scary as I have a LOT of training to do now4
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Digger61
April Week 4
Sat
PW 230
CW 234
Up 4 lbs since surgery but i am getting more mobile
It is to be expected that you would be up, don't push yourself, a lot of that weight will be water weight with your body retaining flids as it seeks to repair the deep tissue damage. You sound like you are doing fantastically well!1 -
Username: dee_toronto
Weigh in week: Week 4
Weigh in day: Friday
Previous Weight: 174.5
Today's Weight: 176.52 -
Will put by BB stuff in later, currently feeling a little out of my depth and a little scared...... 2 years ago I could hardly walk 2 miles; since then I have lost weight and got a lot fitter and done a couple of fo walking marathons. But not I have my biggest challenge to date.........I have my confirmation of my entry for a full International Athletics Federation Marathon, I have to run 26.2 miles in October at Loch Ness in Scotland. It's exciting, but also very scary as I have a LOT of training to do now
Let me just say I have NEVER had as much confidence in anyone being able to do ANYTHING as I have of YOU being able to run that 26.2 miles in Scotland!!! You can SO do this!1 -
Will put by BB stuff in later, currently feeling a little out of my depth and a little scared...... 2 years ago I could hardly walk 2 miles; since then I have lost weight and got a lot fitter and done a couple of fo walking marathons. But not I have my biggest challenge to date.........I have my confirmation of my entry for a full International Athletics Federation Marathon, I have to run 26.2 miles in October at Loch Ness in Scotland. It's exciting, but also very scary as I have a LOT of training to do now
I REALLY wish you weren’t half a world away. I’d be thrilled to come cheer you on!!!
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12147 steps1
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Will put by BB stuff in later, currently feeling a little out of my depth and a little scared...... 2 years ago I could hardly walk 2 miles; since then I have lost weight and got a lot fitter and done a couple of fo walking marathons. But not I have my biggest challenge to date.........I have my confirmation of my entry for a full International Athletics Federation Marathon, I have to run 26.2 miles in October at Loch Ness in Scotland. It's exciting, but also very scary as I have a LOT of training to do now
I REALLY wish you weren’t half a world away. I’d be thrilled to come cheer you on!!!
Me too!!!1
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