TEAM: The Big Butt Theory (May)
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Tuesday, May 7
Logged food: Yes
Net deficit: Yes
Exercise: Yes - Orangetheory class2 -
May Wk2
Fri May 3rd
Meal tracking - yes
Under calories - yes
Exercise - yes but mainly weights as legs are shot 😂
Fit bit stats - 4,656 steps 😕 & 41 mins active
Sat May 4th
Meal tracking - yes
Under calories - no but went to a wedding so I’m ok with it
Exercise - yes gym
Fit bit stats - 10,862 steps & 65 mins active
Sun May 5th
Meal tracking - yes
Under calories - yes
Exercise - yes gym and 1.5 hr walk
Fitbit stats - 15,873 steps & 145 mins active
Mon May 6th
Meal tracking - yes
Under calories - yes
Exercise - yes gym AM and home work out PM; home work out needed to get my steps in as rest of day I just lounged around
Fitbit stats - 11,126 steps & 83 mins active
Tues May 7th
Meal tracking - yes
Under calories - yes
Exercise - yes home workout
Fitbit stats - 15,705 steps & 92 mins active2 -
Mini Challenge: Yesx3
Date: Tues, May 7th:
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -1699
Exercise Cals: +508
Cals Remaining: skid of teeth +9
Did I keep track of everything I ate and drank? yes1 -
Username: 24blfn
Weigh in week: May Week 2
Weigh in day: Wednesday
Previous Week's weight:212.4
Todays Weight: 209.6
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Weekly Challenge
Day: Monday
Tracking: yes
Calories: no
Exercise: yes walking with the pup
Fingers crossed I mend today - I slept wrong or something and my back haaaates me
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Mini challenge, Tuesday, May 8th
Tracking - yes
Under - no
Exercise - yes, 35 mins treadmill
Sunday: No
Monday: Yes
Tuesday: No2 -
Tuesday, May 7th Mini Challenge
Tracking of food: Yes
Under calories: No- Only 70 calories off! I was walking on the treadmill when my baby woke up, and it took me an hour to get him back down. Teething.
Exercise: 13 minute walk
Net steps: 11,0253 -
Mini-challenge
Mon: yes, yes, yes
Tue: yes, yes, yes
Sun: no
Mon: yes
Tue: yes
I am afraid this is the best it gets for me this week for the mini challenge. It’s all for good/fun reasons but I will be extra busy this week and will not have much time for the gym. Traveling after work two nights in a row to see a Canadian folk singer who never plays near me, so that means no home cooked meals or time for working out. Friday we have a “managers team building day” - I work in the beer industry so you can guess how healthy that will be. And then Mothers Day dinners this weekend.
Well, I am going to get up early before work tomorrow to get in one last gym session. I hope I don’t let the team down with my weigh in this week
That was last week for me! It sounds like you are going to have a really fun week, do the best you can to be mindful, enjoy yourself, and get back to it next week. That's why this is a lifestyle, not a diet, right? Have fun!3 -
eatingfoodles wrote: »Last week: 158.2
This week: 156.6
Despite being super inconsistent with my 5k abilities, I've started working towards a 10k. WHO HAVE I BECOME? I still really hate running, but it's an efficient way to hit my calorie goal. I'm so slow I'm pretty sure most real runners would call it walking
I say, if you run you can call yourself a runner no matter the speed! Good luck with your training!4 -
May 7 Mini challenge
Tracked- Yes
Under- Yes
Exercise- 60 minutes Orange Theory, 55 minutes walking5 -
5/7/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 45 minutes elliptical, 40 minutes walking4 -
Good Morning!!!
Week 2 Mini Challenge
Sunday 05.05
Tracking of food: yes
With in calories: yes
Water ozs 84.5
Exercise: yes gardening/ yardwork Prepping my garden beds to plant tomatoes, this week.
Steps: 14868
Monday 05.06 Pass
Tracking of food: no.. just got behind yesterday.
With in calories: probably not but only up .2 lbs this morn.
Water ozs at least 50 oz
Exercise: shopping most of the morning
Steps: 13898 * corrected
Tuesday 05.07
Tracking of food: yes
With in calories: yes
Water ozs: 84.5
Exercise: yes planting
Steps: 13624
Wednesday 05.08
Tracking of food:
With in calories:
Water ozs:
Exercise:
Steps:
Thursday 05.09
Tracking of food:
With in calories:
Water ozs:
Exercise:
Steps:
Friday 05.10
Tracking of food:
With in calories:
Water ozs:
Exercise:
Steps:
Saturday 05.11
Tracking of food:
With in calories:
Water ozs:
Exercise:
Steps:2 -
May 7
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
93 min hike
Steps: 12121
Water: 88oz3 -
susanpiper57 wrote: »Mini-challenge
Mon: yes, yes, yes
Tue: yes, yes, yes
Sun: no
Mon: yes
Tue: yes
I am afraid this is the best it gets for me this week for the mini challenge. It’s all for good/fun reasons but I will be extra busy this week and will not have much time for the gym. Traveling after work two nights in a row to see a Canadian folk singer who never plays near me, so that means no home cooked meals or time for working out. Friday we have a “managers team building day” - I work in the beer industry so you can guess how healthy that will be. And then Mothers Day dinners this weekend.
Well, I am going to get up early before work tomorrow to get in one last gym session. I hope I don’t let the team down with my weigh in this week
That was last week for me! It sounds like you are going to have a really fun week, do the best you can to be mindful, enjoy yourself, and get back to it next week. That's why this is a lifestyle, not a diet, right? Have fun!
That’s right! This is why we work so hard so we don’t feel guilty when we enjoy life. And I am already checking out menus, salads or fish tacos tonight instead of a burger!
Bonus, I weighed myself this morning and I am already down from last week, so that is more motivation to make these better decisions.6 -
Tracked, under n exercised1
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5/8/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 40 minutes elliptical
Extremely tired tonight! Ready for work to be over with!2 -
Week 2 – 5/8 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – Richard Simmon’s Cardio for 20 minutes and toning for 15 minutes, and 45 minutes Leslie Sansone’s and walking several times for 2 hours and 39 minutes
Week 2 – 5/7 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – did walking 3x totaling 2 hours and 58 minutes, Richard Simmon’s Cardio for 20 minutes and toning for 15 minutes, and 45 minutes Leslie Sansone’s
Week 2 – 5/6 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – did walking 3x totaling 2 hours and 58 minutes, Richard Simmon’s Cardio for 20 minutes and toning for 15 minutes, and 45 minutes Leslie Sansone’s
Week 2 – 5/5 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – I made several mini walks with all the running I had to do today – 36 minutes, 35 minutes, 11 minutes, and 26 minutes
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Weekly Challenge
Day: Wednesday
Tracking: yes
Calories: no
Exercise: yes c25k w1d2 with the dog lol poor guy
Bummed about the calories. It’s all good food that I’m preparing myself so that’s something I guess tomorrow is weigh in though so I guess we will see how it washes out. 2 -
Mini Challenge: Yesx3
Date: Wed, May 8th:
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -1973
Exercise Cals: +1069
Cals Remaining: +296
Did I keep track of everything I ate and drank? yes1 -
May 8
Tracking - yes
Calories- yes
Exercise- yes ( Walk Away The Pounds 30 mins)3
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