May 20 Sign In
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I’m traveling over the next 3 days. I’m in Iowa tonight and I’ll be traveling by both car and plane to be in Pittsburgh, Pennsylvania by tomorrow night. I’ve got a couple of meetings with Big-deal lawyers on Wednesday in Pittsburgh. Then I fly back to Chicago on Wednesday night. Whew!
My daily report:
Exercise: 25 minutes walking
Calories: ok
Tracking: ok6 -
Yes x3. Exercise was 60 minutes HIIT circuits.5
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Yes x 3 for Monday
Morning boot camp, on track with calories5 -
Yes x 3
Exercised with sister and niece, housework5 -
Yes! So many of us still here, brilliant!
3 x yes today6 -
5/20
Exercise- Yes, 30, walking leisurely and stretching
Cals- Yes, under by 116
Tracked- Yes, 148💦
Very grateful to be here, such a great group of people! I’m happy I found this group🤗🌸💕
Thanks @craigo3154! Totally agree with light impact, going to start push up challenge tomorrow with a buddy on mfp. Other things I can do! I hope your daughter and wife feel better soon😊
Thanks @MadisonMolly2017, nice toes heal quickly. Just a little blip, hey- more time to play with art 🖼 😆
@fitphoenix, it actually looks worse than it feels😊 It won’t keep me from exercising, probably a great time to work on core!
@RangerRickL , safe travels to you. I hope your meetings go well! ☺️
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Date: May 20
Exercised?: yes – over an hour of walking
Calories?: yes
Tracked food and drinks?: yes
4 -
Exercise-yes-Hiking, swimming, mild stretching
Calories-yes
Logged-yes4 -
Did I exercise for at least 20 minutes? YES, walk at work
Did I stay within my calorie budget for the day? YES, under
Did I keep track of everything I ate and drank? YES!3 -
Safe travels, @RangerRickL! Hope all goes well.
Glad you're able to walk, @tuffgirl19! Your toe must be healing well.1 -
19/5 Sunday
The least said about it the better. I was doing well up until after dinner when I said to hubby there's either chocolate cake (which I don't eat, unless I've had a bit too much wine) or cheese and biscuits for pudding. He chose the cheese and biscuits as he could then open a fresh bottle of wine. So I ate everything! But it was the dog's birthday and he got the fluffy bits from the brie that had been in the fridge for a couple of weeks, so that makes it all OK, doesn't it??? .
Exercise: Yes
Calories: No idea
Tracking: Not after dinner.
Pass day 11 (I think).
20/5 Monday.
Strangely I wasn't particularly hungry, I wonder why??? Maybe yesterday's excesses????. Skipped breakfast, had my midmorning snack, lunch, light dinner, bit of toast before bed.
Exercise: Yes
Calories: Easily
Tracking: Yes.2 -
RangerRickL wrote: »I’m traveling over the next 3 days. I’m in Iowa tonight and I’ll be traveling by both car and plane to be in Pittsburgh, Pennsylvania by tomorrow night. I’ve got a couple of meetings with Big-deal lawyers on Wednesday in Pittsburgh. Then I fly back to Chicago on Wednesday night. Whew!
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HelensBeads wrote: »So I ate everything! But it was the dog's birthday and he got the fluffy bits from the brie that had been in the fridge for a couple of weeks, so that makes it all OK, doesn't it??? .1
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Today will be my third of three pass days - no deliberate exercise and no excuses.
Strategizing to make the last eleven days of May Yes x 3 entries!3 -
Yes
Yes
Yes
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Yes x3 for me.
@fitphoenix Thanks for the tips on repeating weeks. I started and was pleasantly surprised and how it wasn't too awful. If I had started on my own though, I would have tried to run 2-3 miles on day one. This will be a much smarter way to get back into it!1 -
I'll be posting a "catch-up entry" on May 21
I'm still around ... even if a bit MIA3 -
May 20, 2019
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
Pass day 2/3 (this is for accountability to myself and my records)
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Yes x 3
Walked 1 hour+2 -
hey there x I'm still here as well truckin on. 3x yes for me on the 20th - lots of walking with dogs in the woods. I'm not eating healthily but staying under - need to work on this x2