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JUNE Monthly Challenge

chinatowninchina
chinatowninchina Posts: 1,279 Member
edited December 21 in Social Groups
Hello again and also welcome to anyone looking at this and wondering if this is for you, just give it a try!

You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Nikki updates.

Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.

We use this thread to encourage each other and to add our weight as well if we want to and generally chat!

It's fun and it's been working and we've lost a shed load of weight between us. It seems to keep us going and even if we go up occasionally (and who doesn't!) we get back to it and continue the journey.

JUNE

06/02
06/09
06/16
06/23
06/30

An actual month that finishes on a Sunday!

Good luck to everyone, welcome to everyone new and well done the old faithfuls!!
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Replies

  • KarlaYP
    KarlaYP Posts: 4,436 Member
    Please post and let us know how your weight does without the wine! I’m sure you will lose, without a doubt!
  • fostersu
    fostersu Posts: 327 Member
    KarlaYP wrote: »
    Please post and let us know how your weight does without the wine! I’m sure you will lose, without a doubt!
    Me too! My BF and I always have wine in the evening so I’m curious
  • Fit2_T
    Fit2_T Posts: 317 Member
    Getting ready for vacation in August.

    Keto SW: 213 (Jan. 15)
    CW: 178.5
    UGW: 150
    **June GW: 170

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:

    Jan: (-3.6)
    Feb: (-8.1)
    Mar: (-10.7)
    Apr: (-7.0)
    May: (-5.8)
  • nari408
    nari408 Posts: 10 Member
    Keto SW: 365
    CW: 345.7
    June GW: 325

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:

    Goodluck everyone!
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    Here we go again!

    HW: 274.7lbs
    Keto restart (4/7/19): 246.8
    GW: 135lbs

    June

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:

    My birthday is on the 21st and my husband and I are going away for the weekend 6/14-6/16. I plan on staying on track for both of these events. I have the rest of my life for cheat meals and special occasions, I need to get this weight off.
  • dholl53
    dholl53 Posts: 19 Member
    Let’s do it! I have to get ready for the beach!

    SW:325
    CW: 259
    June GW: 240

    6/2:
    6/9:
    6/16:
    6/23:
    6/30:

  • Renieuk
    Renieuk Posts: 2 Member
    Holiday in July. I’m short so trying to lose this is a mountain for me & I’m only just working out Keto & the realisation I can only have 1267 cals a day.

    Keto SW: 166 (6 May 19)
    CW: 163.5
    UGW: 136
    **June GW: 153

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:
  • Smaya29
    Smaya29 Posts: 106 Member
    I have been doing keto and IF for 2 weeks now. But I haven't checked my weight yet. I've tried losing weight so many times but I always fall of the wagon due to all the stress in my life and gain it all back by emotional eating :( . This time I'm pretty serious though as I'm enrolled in school for September, and I want to boost my self-esteem. Let's see how it goes.

    SW : 160 LBS
    CW : I'll hop on the scale on June 1st :)
    JUNE GW: 150 lbs
    UGW: 120 LBS
  • ginalu59
    ginalu59 Posts: 27 Member
    SW: 168.8
    June goal weight- 158

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:

    Goodluck everyone!
  • Minnygirl1
    Minnygirl1 Posts: 83 Member
    Hello, I’m just starting out and love love love the idea of a monthly goal....so here is mine.

    In the 150’s by end of June. (I will really do a happy dance on July 1st) 💃🏼

    Age 51
    SW 169
    CW 164
    GW 145

  • SylviaBernstein3928
    SylviaBernstein3928 Posts: 2 Member
    Hi all. Just starting Keto for the first time tomorrow. I'm 57 and my other diet techniques are no longer working, so hopefully all the hype about Keto is true! My fingers are crossed.

    CW: 159
    UGW: 135
    June GW: 153

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:
  • kialey89
    kialey89 Posts: 37 Member
    Hello, first challenge I've tried. I am so excited to see if this works. I'm going in vacation June 16 till July 2 so this will be a challenge but not impossible. I'm am going to make this work no matter what this month.

    CW:165.5
    UGW:140
    June GW:155

    JUNE

    06/02
    06/09
    06/16
    06/23
    06/30
  • BadAtitude
    BadAtitude Posts: 167 Member
    SW: 192 (Jan 2019)
    CW: 164.2
    GW: 140

    June goal is 156 lbs. (definitely aiming for the 150's)

    Seems crazy even writing that number...so excited to attempt to achieve this months goal. Also trying to ween myself off of Carb Manager to see if I can be more self-reliant and manage my portion control.

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:
  • liketoyak
    liketoyak Posts: 210 Member
    Hi everyone,
    I'm really new to keto, I've been doing it for a month now but am just starting to really appreciate the dietary changes. I'm excited to be accountable to someone! My June goal is 8lbs as I'm not sure if that will be a realistic one for me or not. That will be the lowest I've been since May 2016. That would be something to celebrate.

    Keto SW: 271.9
    CW: 261.8
    June GW: 253.8

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:

    Good luck everyone!
  • Mjkozki
    Mjkozki Posts: 45 Member
    Hi!
    Thanks for letting me participate in this challenge. I caught on to Keto real fast and lost 20 pounds in the first month, only to realize that I only had 1/2 of the information necessary to succeed. That's why I'm here. To learn the right way and avoid the pitfalls, but mostly to be accountable to and for those of us who could use the support!
    Tomorrow I'll be fasting, but that ends on Sunday, when my journey begin with you guys. Because of my job I'm really interested in doing a healthy Keto with simple and easily put together recipes, and I'm not afraid to have a whey collagen shake every now and then to get by. If anyone has any advice on lifestyle, I'll ready to take it all in!
    Excited!

    Keto SW: 320.0
    CW: 300.0
    June GW: 290.0

    06/02
    06/09
    06/16:
    06/23:
    06/30:

  • Smaya29
    Smaya29 Posts: 106 Member
    Ok so I checked my weight for the first time in 3 weeks. I guess I have to change my June goal weight now lol.

    SW: 160 LBS
    CW: 151.2 LBS
    JUNE GW: 143 LBS

    SW:325
    CW: 259
    June GW: 240

    6/2:
    6/9:
    6/16:
    6/23:
    6/30:

  • Smaya29
    Smaya29 Posts: 106 Member
    Ok so I checked my weight for the first time in 3 weeks. I guess I have to change my June goal weight now lol.

    SW: 160 LBS
    CW: 151.2 LBS
    JUNE GW: 143 LBS

    6/2:
    6/9:
    6/16:
    6/23:
    6/30:

    I copied and pasted without editing. And the app won't let me edit my comment. I hope this makes sense now :#
  • PreetiC77
    PreetiC77 Posts: 7 Member
    Hi
    I’d like to join ☺️
    Just over two weeks into my keto journey and 13lbs down

    Keto SW: 263
    CW: 254
    June GW: 240

    06/02:
    06/09:
    06/16:
    06/23:
    06/30:

    Also starting training for a marathon in 2020
  • mamainthekitchen
    mamainthekitchen Posts: 929 Member
    Ok I’m new too... but I’ve been an intermittent faster on & off for a while. Like above poster, I’ve got a big bday in Oct too! Except mines 60!!!! :#

    SW :166
    CW :163
    GW end of June : 155
  • chicbuc
    chicbuc Posts: 637 Member
    6/2: 168
    6/9:
    6/16:
    6/23:
    6/30
  • leahk80
    leahk80 Posts: 114 Member
    SW: 230(Oct 2018)
    CW: 210.4
    1st GW: 200
    UGW: 125

    last weigh-in for May was: 207.4

    I gained again. but i'm recommitting to this WOE starting today.

    06/02: 210.4
    06/09:
    06/16:
    06/23:
    06/30:

    Everyone have a great day!
  • Smaya29
    Smaya29 Posts: 106 Member
    SW: 160 LBS
    CW: 151.2 LBS
    JUNE GW: 143 LBS

    6/2: 150 lbs
    6/9:
    6/16:
    6/23:
    6/30:
  • erinwardpdx
    erinwardpdx Posts: 1 Member
    edited June 2019
    Hello! I'm excited to join the group! Started KETO on 5/31/2019. I'm turning 50 in October and have a family reunion in November. Would love to get to my goal weight of 125 lbs by then!

    CW: 149.8 lbs
    JUNE GW: 140 LBS

    6/2: 149.8
    6/9:
    6/16:
    6/23:
    6/30:

    I just purchased an Instant Pot and am making my first batch of chicken bone broth!
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