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JUNE Monthly Challenge

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  • mora982
    mora982 Posts: 169 Member
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    Keto SW: 287 (05/20)
    CW: 278.6
    June GW: 267

    06/02: 278.6
    06/09: 279
    06/16:
    06/23:
    06/30:
  • liketoyak
    liketoyak Posts: 177 Member
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    Keto SW: 271.9
    CW: 261.8
    June GW: 253.8

    06/02:2.60.8
    06/09:259.1
    06/16:
    06/23:
    06/30:

    Happy with the results! :)
  • squishyjenn
    squishyjenn Posts: 239 Member
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    HW: 309
    CW: 293.7
    GW: 150
    Goal for June: 285

    June

    06/02: 293
    06/09: 294 (waiting for that huge drop!)
    06/16:
    06/23:
    06/30:

    Been very strict. Only problem is that I’m not drinking as much as I should. I need to get back to 150 oz a day!
  • Smaya29
    Smaya29 Posts: 106 Member
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    SW: 160 LBS
    CW: 151.2 LBS
    JUNE GW: 143 LBS

    6/2: 150 lbs
    6/9:. 148.4
    6/16:
    6/23:
    6/30
  • Re_Banana
    Re_Banana Posts: 73 Member
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    Not that I'm surprised, but I'm up this week. A couple of slip ups. Really just need to get my head on straight. I guess looking at it now, its really just a minor fluctuation. Hopefully I can see some progress next week?

    June 2: 127.8
    June 9: 128.2
  • mamainthekitchen
    mamainthekitchen Posts: 929 Member
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    166.6 = SW may 25
    Started Keto & intermittent fasting
    June 1st = 163.8
    June 8 = 160.8

    GW: ? I’m 5’6” and 59 maybe 140?

    Walking & doing weights too helps!!
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    thanks for the warning and good luck!!
  • chicbuc
    chicbuc Posts: 455 Member
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    chicbuc wrote: »
    6/2: 168
    6/9: 166
    6/16:
    6/23:
    6/30

    I've been drinking though. So much for my dry June :'(

  • leahk80
    leahk80 Posts: 114 Member
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    SW: 230(Oct 2018)
    CW: 208.6
    1st GW: 200
    UGW: 125

    I forgot to weigh in on sunday, so I weighed in today and was down again. I am still working on my candy/sugar addiction and I hope it will take this time, but I will keep trying if it doesn't. Everyone have a great day!!

    06/02: 210.4
    06/13: 208.6
    06/16:
    06/23:
    06/30:
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    Well I'd been good all week and had lost a pound then we had big family party yesterday with people we hadn't seen in a while so back it is, but tomorrow or the next day it will be gone, so I'm just glad it wasn't more and I'd be reporting a gain. I was a bit tempted to wait until tomorrow to weigh in though......!

    06/02: 174.5
    06/09: 168.2
    06/16: 168.2
    06/23:
    06/30:
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    So this is TMI but I posted too quickly, just been to visit the little girls room........ despite my morning coffee I'm now 167.8 and it's only 09.10am!! Not much but down. Yippieeee! :D
  • stormywxs288
    stormywxs288 Posts: 795 Member
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    Jun 2 – 185
    Jun 9- 186
    Jun 16- 185
    June 23-
    June 30-
    GW for June- 179.9

    These first three weeks of June have been a wash for me. Here I am back to the weight I started on June 2nd. So, I have two weeks left in June to make a dent in my weight goal. I know, if I’m keto clean, I can lose 5 pounds to get into the 170s by June 30th. So, My goal for the rest of June is to be keto clean.

    Hope “Father’s Day” celebrations don’t sabotage my efforts. Actually, I’m the one who sabotages my efforts by using events like this to throw me off the rails. Not today! Happy Father’s Day to all you Dads! I wish you health and happiness on this day that honors your fatherhood.
  • squishyjenn
    squishyjenn Posts: 239 Member
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    HW: 309
    CW: 293.7
    GW: 150
    Goal for June: 285

    June

    06/02: 293
    06/09: 294 (waiting for that huge drop!)
    06/16: 291.9 (here we go!)
    06/23:
    06/30:

    Been going over my fat and calorie goal off and on and reduced my exercise this week in hopes to shock my body to continue to lose. Working OK so far! Still need more water in my diet.

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