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JULY The Monthly Challenge (all welcome!)

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  • eloelochat
    eloelochat Posts: 32 Member
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    d_dc_lady wrote: »
    Sunday 6/30: 150.2

    July goal: 145.0

    Sunday 07/07: 148.8 (-1.4)
    Sunday 07/14: Traveling - no scale access
    Sunday 07/21: 149.8 (+1.0)
    Sunday 07/28:

    I had a gain during my travels; when I got home I was up almost 5 lbs, but it seems to have been mostly water weight as it started dropping immediately once I got back to my normal routine. I know I won't hit my July goal of 145, but I am feeling pretty good right now.

    ALSO! On Thursday, I defended my dissertation and now have my PhD in cognitive neuroscience. :D It was funny; on the morning of my defense, I was getting dressed and grabbed my size 10 dress pants that were so tight back in April. I put them on and they were so big I couldn't wear them without looking ridiculous. Fortunately, I found a pencil skirt I had planned to donate to Goodwill. It was also too big and I had to pay attention to it since it kept rotating around my waist, but it worked well enough to get my though my defense.

    Post defense photo of my advisor and me as a newly minted Dr.
    4jdyipqatj01.jpg

    Looking fab Dr!
    Congrats!!!
  • Jessimom2
    Jessimom2 Posts: 109 Member
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    SW: 242
    CW: 203
    GW: 130-150

    July GW 195

    Sunday 07/07 — 201.5
    Sunday 07/14 — 199 *** 199!
    Sunday 07/21 - 199 (this is the week I never lose, so I’m happy at least not too bloated!)
    Sunday 07/28
    Wednesday 07/31
  • booksnbrains
    booksnbrains Posts: 119 Member
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    d_dc_lady wrote: »
    Sunday 6/30: 150.2

    July goal: 145.0

    Sunday 07/07: 148.8 (-1.4)
    Sunday 07/14: Traveling - no scale access
    Sunday 07/21: 149.8 (+1.0)
    Sunday 07/28:

    I had a gain during my travels; when I got home I was up almost 5 lbs, but it seems to have been mostly water weight as it started dropping immediately once I got back to my normal routine. I know I won't hit my July goal of 145, but I am feeling pretty good right now.

    ALSO! On Thursday, I defended my dissertation and now have my PhD in cognitive neuroscience. :D It was funny; on the morning of my defense, I was getting dressed and grabbed my size 10 dress pants that were so tight back in April. I put them on and they were so big I couldn't wear them without looking ridiculous. Fortunately, I found a pencil skirt I had planned to donate to Goodwill. It was also too big and I had to pay attention to it since it kept rotating around my waist, but it worked well enough to get my though my defense.

    Post defense photo of my advisor and me as a newly minted Dr.
    4jdyipqatj01.jpg

    Great job!! I’m also in neuroscience!
  • BadAtitude
    BadAtitude Posts: 167 Member
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    SW: 192 (Jan 2019)
    CW: 158.5
    GW: 140

    Went to my first ever High Tea and enjoyed the little sandwiches and pastries (I could get used to being waited on like that :p ) ...didn't seem to throw me off. yippee

    07/07 - 161.5 (+1.5 lbs)
    07/14 - 160 (-1.5 lbs)
    07/21 - 158.5 (-1.5 lbs)
    07/28 -
    07/31 -
  • zamirasoni
    zamirasoni Posts: 89 Member
    edited July 2019
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    HW: 170
    Keto restart (6/1/19): 167
    GW: 145
    July GW: 152

    7/07-156.8
    7/14-152.6
    7/21-152.8
    7/28
    7/31

    I knew it!! The massive 4lb loss was not fully real. Oh Well, back to tracking and see what happens. Have an awesome week my friends!
  • zamirasoni
    zamirasoni Posts: 89 Member
    edited July 2019
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    @booksnbrains Congratulations to the New Dr. in the house. Great job in the weight loss, it looks like you had a great month :)

    @leahk80 Congratulations on hitting the first goal!! I did the same that you did. The scales was showing a lb gained and I was no way. I waited one day and now back to normal. The scale lies sometimes, either way you are doing great :)
  • kpk54
    kpk54 Posts: 4,474 Member
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    Congratulations @d_dc_lady. PhD in cognitive neuroscience and weight loss!
  • chiefkays
    chiefkays Posts: 24 Member
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    SW 352
    CW 336
    GW TBD
    July GW 330

    07/01: 344
    07/08: 339
    07/18: 335
    07/25: 336
    07/31:

    Looks like I probably won't make my July GW, but I'm feeling good, so all is well.
  • FitRican
    FitRican Posts: 98 Member
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    I ran into Keto/Fasting by destiny I guess, watching a video of Jo Elliott. Im on my forth week with fasting and second week of Keto. Is a like miracle. from 35 waist to 32. Have lost a bit of strength, but I take the look. Six pack starting to show nicely.

    July 7, 2019 - 197#
    July 14, 2019 - 190#
    July 21, 2019 - 183
    July 26, 2019 - 180
  • Susabella627
    Susabella627 Posts: 107 Member
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    SW - 245 (Feb. 24, 2019)
    1st GW -199 (acheived June 30th)
    2nd GW -180

    Sun 07/7: 197
    Sun 07/14: 195.5
    Sun 07/21: 197
    Sun 07/28: 195.5

    Things are going in the right direction again! Have a Happy Sunday Everyone!

    The Journey:
    Feb (-8)
    Mar (-10)
    Apr (-10)
    May(-8.7)
    June (-10)
    ____________
    loss: 47lbs
  • jeannevm
    jeannevm Posts: 26 Member
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    jeannevm Member
    July 16, 2019 6:44PM
    Hi All,

    I'm a newbie and started Keto in late February.

    I'm hoping to lose at least 5-7 lbs. a month

    HW: 194
    SW: 182 (Feb 2019)
    CW: 160.6
    1st GW: 140
    UGW: 125

    JULY

    07/07 - 159.4 (-1.2 lbs)
    07/14 - 162 (+2.6 lbs)
    07/21 - 160.2 (-2 lbs)
    07/28 - 159 (-1.2 lbs)
    07/31


    July's Goal weight is 155 lbs

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