August 2 Sign In

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2

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  • pribud
    pribud Posts: 453 Member
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    Aug 2 :o

    Exercised?: Yes - Dog walk (20,000 Steps), Step Aerobics (30mins)
    Calories?: Yes - 1161/1200 - Burned: 842
    Tracked?: Yes

    100 Pushup Challenge - week 1 day 2 complete.
    Pushup Logger (to log the challenge):- http://www.pushupslogger.com/

    Pushup Challenge group on MFP:-
    https://community.myfitnesspal.com/en/group/133584-pushup-challenge-ladies

    WOW! You are amazing, taking on a Pushup Challenge, even when I was fit I found pushups hard. I will be watching your progress and cheering you on! :) another WOW with your 20,00 steps!
  • Intrinsicat
    Intrinsicat Posts: 473 Member
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    Did I exercise for at least 20 minutes? Yes! 45 minutes elliptical and 45 minutes stationary bike
    Did I stay within my calorie budget for the day? Yes!!
    Did I keep track of everything I ate and drank? Yes
  • pribud
    pribud Posts: 453 Member
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    Very busy day today at work. Everyone getting ready for our long weekend. It is a Canadian long weekend. It is called BC days here in British Columbia. Every province has their own spin on it! I am working all weekend but that is okay I am hoping to get caught up on some things, if today was any indication of what is to come it might be tricky though..lol :)

    Yesterday I realized I posted and said I had a good day but I did not say the yes x 3...lol

    so yesterday exercise yes
    calories yes, well under
    tracking yes

    today, exercise yes
    calories yes, even with my 1 1/2 glasses of wine I had some to spare :p
    tracking yes

  • pribud
    pribud Posts: 453 Member
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  • dillyg08
    dillyg08 Posts: 993 Member
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    Exercise? Yes, strength training and eliptical combine for 1hr.
    Tracked? Yes
    Under Calories? Yes
  • Lliggy
    Lliggy Posts: 50 Member
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    Exercise - yes
    Walked downtown this morning. The US Open Surf Contest is going on. 🏄‍♂️
    Calories - yes
    Tracked - yes
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3.
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    2 yes
    0 no

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
  • MarieIsFocused
    MarieIsFocused Posts: 8 Member
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    Date: FRI 02 AUG 2019
    Exercised?: Yes
    • 1 mile walk on treadmill at 3mph
    Calories?: 100 burned
    Tracked?: 2,477/1,455 :/
  • Gus130
    Gus130 Posts: 598 Member
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    Yes, swam laps 30 minutes
    Yes
    Yes
  • MadDuck62
    MadDuck62 Posts: 159 Member
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    Exercised? Yes, 60 minutes of dancing, 15 minutes of walking
    Tracked? Yes
    Calories? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes x 3 for Thursday and Friday
    Exercise thurs 20 min quigong, 20 min gardening. 120 min cleaning
    Friday 20 min quigong, 2 x 20 min walk to and from work, 120 min cleaning, 20 min gardening
  • lalabank
    lalabank Posts: 1,009 Member
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    3 X’s Yes.
    Three hours of gardening and just an all around busy day. Way under on calories, need to remember more fuel on days like this.