pushup challenge (ladies)

We're following the program at hundredpushups.com. This program is hard, so let's motivate each other! Join anytime, and keep updating with your progress.

The goal is to get to 100 pushups, but even if your goal is just to get more upper body strength, this is a really great program. I did it once, didn't finish, but got way stronger. I'm determined to finish it this time!

If you join the group, I'll assume you want to be held accountable, so I'll definitely bug you if you haven't posted in a while or join but don't do the initial test.

Owner: jowo2000Leaders: jowo2000Created on July 30, 201928 membersPrivacy: Public

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About the challenge (read first)
This group is for ladies that are following the program at the website hundredpushups.com. The purpose is to do this together and motivate each other. You can join us anytime. You don't have to start with the everyone else. Just start when you start, and we're here to motivate each other to keep it going. You can do any…

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Week 5
Two more weeks (theoretically...) https://hundredpushups.com/week5.html
Week 2
We're on to week 2 now. You all are awesome! Keep it up! https://hundredpushups.com/week2.html
Week 4
Week 4, here we come! This week looks scary, but we got this! Also, if you have to repeat a day or a week, that's totally normal, so if it's getting to be too much, feel free to do that. https://hundredpushups.com/week4.html
Week 1
It's week 1! You'll probably be sore after the first day lol. But keep pushing! You'll feel better in a few days and start to feel stronger! Post your sets and how they went here! https://hundredpushups.com/week1.html
Initial test
Let us know how you did on the initial test (which is just doing as many as you can)! Did you do modify them, or did them full on? This will determine what column you follow in the program. 5 or less - column 1 6 - 10 - column 2 11-20 - column 3 20+ - skip to week 3 https://hundredpushups.com/test.html
Week 3
Welcome to week 3! So proud of you to make it here. Let us know how the exhaustion test went after week 2, and your progress in week 3. We got this! https://hundredpushups.com/week3.html
Motivation!
Here's some motivation. I found this clip of a lady who finished this challenge and did the 100. She's got other clips from the challenge too, so I'll post more later. https://www.youtube.com/watch?v=4OgS7v4q50o

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