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Week 1
jowo2000
Posts: 129 Member
It's week 1! You'll probably be sore after the first day lol. But keep pushing! You'll feel better in a few days and start to feel stronger!
Post your sets and how they went here!
https://hundredpushups.com/week1.html
Post your sets and how they went here!
https://hundredpushups.com/week1.html
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Replies
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I did week 1 day 1 yesterday, and I did 6, 6, 4, 4, 7 pushups. The last set was hard, but squeezed them out. Feeling sore today!1
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Week 1, day 2 of the 100 pushup challenge done! Sets of 6, 8, 6, 6, 8.
Was still a little sore from day 1, but got through it no problem. Already starting to feel stronger!
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Did week 1, day 1 Monday. Did sets of 10, 12, 7, 7 followed by a max of 8 (oh well. Was supposed to be 9+!)
My name is Trina, 54 years old1 -
I can barely do two, haha!
Just done my initial test. I will start day one of week one tomorrow!0 -
Great job everyone! We got this! I'm going to have to do day 3 week 1 super early in the morning because of work. Not looking forward lol.0
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Hi ladies!
Did my first day today - 2,3,2,2,3 - pitiful, but I did it, haha!
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Good job! Doesn’t matter where you start, just matters that you stick with it! You’re amazing!1
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Day #2 done:
10, 12, 8, 8, 141 -
Day 3! It's so early in the morning, but I did them!
8, 10, 7, 7, 10
The last set was super hard. Way harder than the previous days, but it's probably because I didn't sleep enough. Anyway, on to week 2 next week. I'm looking forward to taking two days off lol. But I'm pumped for next week!1 -
Just following along with what you’re doing, jowo, did day 1: 6,6,4,4,7!0
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Week 1 day 2:-
A bit better today!
3, 4, 3, 5, 5 - first time I managed 5 in a row!3 -
@Kelly_T_1977 Great job on your first 5 in a row!0
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Day 2: 6, 8, 6, 6, 8
Yikes. Did not find that as easy as yesterday... how long do you guys rest in between?
Also: you’re beasts!💪🏾 😀💪🏾1 -
Hey Flybeetle! The program is 3 days a week. You’re supposed to take a day off between each workout. I’m doing M W F, but you can do it whenever works best for you. Hundredpusups.com has the details.
Good job!1 -
@Kelly_T_1977 Great job on your first 5 in a row!
Thank you!!!
Day 2: 6, 8, 6, 6, 8
Yikes. Did not find that as easy as yesterday... how long do you guys rest in between?
Also: you’re beasts!💪🏾 😀💪🏾
I rest for the full 60 seconds...After 7 in a row today I needed it! haha!
Week 1 day 3:- 4, 5, 6, 7, 7 - about killed me, lol!
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Amazing Kelly! Great job! So much progress already!1
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Hey Flybeetle! The program is 3 days a week. You’re supposed to take a day off between each workout. I’m doing M W F, but you can do it whenever works best for you. Hundredpusups.com has the details.
Good job!
Ooooooh, whoops! That makes sense, I couldn’t understand how you kept going to strongly day after day 😄 I’m very sore!
Alright, so I’ll rest today then 👍🏼
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Day 3 done:
8, 10, 7, ,7, 10
This day was so much harder than the previous ones! Barely got the last set of 10 out. I hope I can keep up with the increasing sets!!
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I know, it gets hard pretty fast, right? You got this, Flybeetle! I remember when I did this challenge before, I had to repeat some weeks. I'm sure I'll have to do that again at some point, but it's not a bad thing. We'll get there eventually!1
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Week 1 - Day 1 - 2,3,2,2,3 - DONE1
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Day 1 accomplished!
6, 6, 4, 4, 5+ (ended up doing 6)
Using the ol' trick I use when I have to perform pushups for my PRT every year - pound 'em out hard and fast before the back spasms lay me out lol1 -
Great job cayenne and wendsg! You guys are rock stars! Keep it up!0
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Week 1 - Day 1 done
10/12/7/7/9
Followed up with some strength training. Summer Fit Challenge Day 1 done😊
Thanks for having me here! I’m excited!1 -
Thanks for joining and being inspiring, tuffgirl! Great job, you rock!1
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I'm a week behind most people. I did week 1 day 1 today: 10, 12, 7, 7, 12.3
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Nice Dawnshealth, column 3! Great work! Are you modifying them at all, or going full out?0
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I did the first modified sets yesterday, and boy I'm sore !! Hope this will be better tomorrow to be ready for day 2.1
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Antiopelle wrote: »I did the first modified sets yesterday, and boy I'm sore !! Hope this will be better tomorrow to be ready for day 2.
You got this Antiopelle!1 -
Day 2: check!2
This discussion has been closed.