Week 1
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Week 1 - Day 1 - 2,3,2,2,3 - DONE1
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Day 1 accomplished!
6, 6, 4, 4, 5+ (ended up doing 6)
Using the ol' trick I use when I have to perform pushups for my PRT every year - pound 'em out hard and fast before the back spasms lay me out lol1 -
Great job cayenne and wendsg! You guys are rock stars! Keep it up!0
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Week 1 - Day 1 done
10/12/7/7/9
Followed up with some strength training. Summer Fit Challenge Day 1 done😊
Thanks for having me here! I’m excited!1 -
Thanks for joining and being inspiring, tuffgirl! Great job, you rock!1
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I'm a week behind most people. I did week 1 day 1 today: 10, 12, 7, 7, 12.3
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Nice Dawnshealth, column 3! Great work! Are you modifying them at all, or going full out?0
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I did the first modified sets yesterday, and boy I'm sore !! Hope this will be better tomorrow to be ready for day 2.1
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Antiopelle wrote: »I did the first modified sets yesterday, and boy I'm sore !! Hope this will be better tomorrow to be ready for day 2.
You got this Antiopelle!1 -
Day 2: check!2
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Great job Antiopelle! How did it go?0
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Day 2.... 10,12,8,8,12. Today was much more of a challenge. Ouchie.1
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Week 1 day 1. Was going to do column 3 on my knees but at the last minute switched it up to full press ups but column 1. So i managed just 2, 3, 2, 2, and 3 but actually pretty pleased with myself!2
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Week 1 day 1. Was going to do column 3 on my knees but at the last minute switched it up to full press ups but column 1. So i managed just 2, 3, 2, 2, and 3 but actually pretty pleased with myself!
Great job magpye! It’ll be harder on your toes, but I think you’ll really see progress fast. Good luck! We got this!
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Day 3 is done, it went surprisingly well! I tried to do a toe push-up and I’m almost there 👍1
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Amazing, Antiopelle! I'm sure you'll be pumping multiple out in no time!
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Week 1 complete! Week 1 day 3- 11, 15, 9, 9, 13.1
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Great job Dawnshealth!0
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Day 2, managed 3, 4, 2, 3 and 5! I did 5 in a row! Last week 2 was a massive struggle!1
