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TEAM: The Slimsons (August)

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Daily check in
    Fitness327wk

    8.6 (wed)💃🤸‍♀️💃
    Track: Yes✔️
    Calories: Yes ✔️
    Water: Yes
    Exercise: golf
  • lsjhudson
    lsjhudson Posts: 181 Member
    💥Daily Post: Wednesday, 7th August 💥

    ✅Track: yes
    ✅Calories: under
    ✅Exercise: 6+ hours gutting and rearranging house

    Comments: My time of the month 🙄not feeling as bloated as usual at the moment though, feeling quite lean. Good day of tracking and keeping myself busy!
  • lsjhudson
    lsjhudson Posts: 181 Member
    dustyspal wrote: »
    Weekly Wednesday weigh -in (Week Two)
    PW - 305.3
    CW - 301.6

    On to week 3!! 🏃

    Well done!! That's an awesome loss for the week 😊🙌🙌
  • lsjhudson
    lsjhudson Posts: 181 Member
    galeroke wrote: »
    Galeroke

    Aug Week 2

    PW 253.6
    CW 259.6 😥

    SORRY TEAM - I was on holiday and although did lots of walking did make poor choices food & drinks wise. But I don't just want to live my life on a diet so enjoyed my hols and now back on track.

    Holidays get the best of most of us! Don't worry about it, and jiow you enjoyed yourself, as that's what holidays are for! X
  • jeapri17
    jeapri17 Posts: 63 Member
    Daily Post - Wednesday, August 7

    Track: Yes
    Calories: Yes
    Exercise: Yes, stretching 20 to 30 min
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post: August 7th

    Track: Yes
    Calories under goal: Yes
    Exercise: 11,150 steps

    I'm dealing with a lot of pressure and stress at work right now. I realllllly want to retire .....I just hate the thought of looking for at least a part time job. It's hard to stay focused on my health but I've gotta do it.
  • mylosinggametowin
    mylosinggametowin Posts: 53 Member
    Daily Post (August 6th)

    Track: Yes✅
    Calories: Yes✅
    Exercise: Yes✅ 20 minute HIITT with a ladder workout (kettle bell and weights)
    Goals/Day/Comments: With these 100+weather days we are having its getting hard to get motivated to do anything outside.

    Daily Post (August 67th)

    Track: Yes✅
    Calories: Yes✅
    Exercise: No too hot to get motivated
    Goals/Day/Comments: Too hot to do anything.
  • tennisquilter
    tennisquilter Posts: 50 Member
    Wednesday daily post
    Track yes
    Nutrition, yes to under calories, no to a nice balance of food, rushing from appointment to appointment just grabbed protein bars instead of real food.
    Exercise yes. 90 minutes doubles tennis
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Tuesday, August 8
    Track: :)
    Calories: Close but under
    Exercise: Daily Burn Exercise: 18,156

    Goals for August:
    Tracking/Calories: ;) Tracked but not right after eating

    Exercise: :)

    Steps :)

    I need to travel to help my mom with a medical appointment today so I may be out of touch as she does not have the internet and gets upset to see me on the computer :/ I think that I will be coming back on Saturday if all goes well as I have an uncle that just passed and I will need to travel again for his wake and funeral.
  • digger61
    digger61 Posts: 4,051 Member
    Wednesday Check In
    Calories: under
    Exercise: lots of walking and weights
    Water: over
  • eromligyppah
    eromligyppah Posts: 112 Member
    Weekly Weigh In: August Week 2
    Weigh in day Thursday
    eromligyppah
    PW - 190.2
    CW - 191
    Wrong way, seems to be a bit more difficult than I thought to stay in the 180's. Picked up my steps 14200 average for the last week. Got my 10 miles in on Sunday, this week it bumps to 11. Hopefully picking up my mileage for my marathon training will start to pay off on the scale.
  • o0kody0o
    o0kody0o Posts: 642 Member
    🌟Daily Post: Thursday, 8 August

    ✅Track: Yes
    ✅Calories: Under
    ✅Exercise: 40 mins walking
  • lsjhudson
    lsjhudson Posts: 181 Member
    💥Daily Post: Thursday, 8th August 💥

    ✅Track: yes
    ✅Calories: under
    ✅Exercise: 5 hours house gutting (still 🙄) and 30 min swim

    Comments: I'm exhausted! But I've been super busy and it's all going well 👍
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post - Thursday
    Track ✔
    Calories ✔
    Exercise ✔
    Water - 96 oz

    Does anyone else plan their meals ahead to stay within daily calorie intake? It really seems to help me knowing what I will eat each day. When I'm done, I'm done.
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post: August 8th

    Track: Yes
    Calories under goal: No
    Exercise: 5,600 steps
  • AB0215
    AB0215 Posts: 7,141 Member
    eromligyppah wrote: »
    Weekly Weigh In: August Week 2
    Weigh in day Thursday
    eromligyppah
    PW - 190.2
    CW - 191
    Wrong way, seems to be a bit more difficult than I thought to stay in the 180's. Picked up my steps 14200 average for the last week. Got my 10 miles in on Sunday, this week it bumps to 11. Hopefully picking up my mileage for my marathon training will start to pay off on the scale.

    @eromligyppah Hang in there, you will get it! Persistence pays off.
  • AB0215
    AB0215 Posts: 7,141 Member
    galeroke wrote: »
    Galeroke

    Aug Week 2

    PW 253.6
    CW 259.6 😥

    SORRY TEAM - I was on holiday and although did lots of walking did make poor choices food & drinks wise. But I don't just want to live my life on a diet so enjoyed my hols and now back on track.

    @galeroke I don't live my life on a diet, I just eat for my goals, whatever those are at the time.
  • AB0215
    AB0215 Posts: 7,141 Member
    nebslp wrote: »
    nebslp
    August Week 2
    Weigh in day Wednesday
    PW 224
    CW 223.6

    @nebslp Nice job!
  • AB0215
    AB0215 Posts: 7,141 Member
    Fitness327wk wrote: »
    Username: Fitness327wk 💃🌸🌺
    Wednesday weigh in Week One - August 7th
    PW = 136.4
    CW=136.0

    @Fitness327wk Chipping away at it!!
  • AB0215
    AB0215 Posts: 7,141 Member
    tdrjustus3 wrote: »
    Tdrjustus3
    Week 1
    Weigh In Day: Monday
    PW: 285.6
    CW: 282.0

    @tdrjustus3 AWESOME JOB!
  • AB0215
    AB0215 Posts: 7,141 Member
    cydneebauman wrote: »
    August week 2
    Wednesday weighin
    Cydneebauman

    PW 166
    CW 165.6

    @cydneebauman Still heading down, great job!
  • AB0215
    AB0215 Posts: 7,141 Member
    dracocapricorn wrote: »
    dracocapricorn
    Aug Week 2 Wednesday

    PW: 145 lb
    CW: 144.8 lb

    @dracocapricorn Making progress, awesome!
  • AB0215
    AB0215 Posts: 7,141 Member
    mrsjas2000 wrote: »
    I did this this morning but it looks like I forgot to post
    mrsjas2000
    Week 2
    PW 255
    CW. 257
    I had a crappy week, hoping to get back on track

    @mrsjas2000 Sometimes that happens, what you do next is more important! Pick up and carry on! You got this!
  • AB0215
    AB0215 Posts: 7,141 Member
    @CindyJNC1963 Hang in there, it's one day.

    @dustyspal Great day, I used to do that now I tend to plan meal my meal just because I tend to change my mind like 5 times a day lol.

    @lsjhudson Great day!! Hard work!

    @o0kody0o Nice day!!

    @digger61 Awesome day!!

    @Kin59vara Hope you enjoy the time with your mom, hope all goes well with the appointment.

    @tennisquilter I gave up protein bars as I gave up all forms of processed food, for good! Real food is always a better option, but protein bars can work.

    @13point1runnermomma Awesome days!!

    @jeapri17 Great job, as always, stretching is super important!

    @Fitness327wk Another great day!!

  • AB0215
    AB0215 Posts: 7,141 Member
    edited August 2019
    Daily Post (Wednesday)

    Track: Yes
    Calories: No
    Exercise: Yes 2 hours walking, 1 hour weight training

    Daily Post (Thursday)

    Track: Yes
    Calories: Yes
    Exercise: Yes 2 hours walking 1 hour weight training

    Comments: Doing a crappy job of keeping up this week, sorry, next week will be better, hours at work will be back to normal. It doesn't help that I'm trying to prepare to drive out to Holiday World to meet my family on Saturday either (about a 3.5 hour drive). Just a busy week for me.
  • mylosinggametowin
    mylosinggametowin Posts: 53 Member
    edited August 2019
    Daily Post (Thursday, August 8th)

    Track: Yes✅
    Calories: Yes✅
    Exercise ✅ got up at 5:30 and out the door by 5:50 to get in Week 2 day 2 of half marathon training.
    Goals/Day/Comments: Accoontability started this week with one of my good friends and it has helped me tremendously to stay on track!

    PS this heat sucks!!

    4vzh8fnrted4.jpeg
  • tennisquilter
    tennisquilter Posts: 50 Member
    Daily check in Thursday
    Tracking yes
    Nutrition yes (under calories, 25 g fiber). All real food- no processed
    Exercise 1 hr water aerobics
  • digger61
    digger61 Posts: 4,051 Member
    Daily Post: August 8th
    Track: Yes
    Calories : under
    Exercise: walking and weights
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    Aug 8
    Tracked yes
    Calories under
    Exercise very little
    I have a physio appointment tomorrow so hopefully I will get some relief in my hip
  • dracocapricorn
    dracocapricorn Posts: 106 Member
    Kin59vara wrote: »
    Daily Post: Tuesday, August 8
    Track: :)
    Calories: Close but under
    Exercise: Daily Burn Exercise: 18,156

    Goals for August:
    Tracking/Calories: ;) Tracked but not right after eating

    Exercise: :)

    Steps :)

    I need to travel to help my mom with a medical appointment today so I may be out of touch as she does not have the internet and gets upset to see me on the computer :/ I think that I will be coming back on Saturday if all goes well as I have an uncle that just passed and I will need to travel again for his wake and funeral.

    I am sorry to hear that and i hope everything goes well.
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