Guys on a Diet (GoaD)

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Weekly Goal Thread

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  • whathapnd
    whathapnd Posts: 1,238 Member
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    GavinFlynn1 wrote: »
    Day 17 of restart.

    I went WAY over points (62), which I know because I tracked everything.

    Keep on tracking, Gavin! Even if you're over points, the knowledge of it it useful.
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    no tracking yesterday boo hiss
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
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    Day 20 of restart.

    I’ve tracked everything the past three days, but for some reason I’m forgetting to report it daily.

    Yesterday I made progress on tracking as I ate, rather than after the fact.
  • whathapnd
    whathapnd Posts: 1,238 Member
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    I tracked and stayed within points every day. I had to go out of town unexpectedly, so I didn't get to check out the gyms near me.

    Goal for the week is tracking and making smart choices while on vacation.
  • imastar2
    imastar2 Posts: 5,985 Member
    edited August 2019
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    Since restart 8/16/19 Not totally on board tracking every bite this week but pretty close. Concentrating on imput, portions, quality of food etc;. Results down 13 lbs last 7 days. Woohoo!!
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    Tracked it all yesterday 1 point over target
  • Jerdtrmndone
    Jerdtrmndone Posts: 5,699 Member
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    Tracked all week .Stayed in my deficit zone of no less tan a 100 and no more than 1000 .
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
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    Day 24 of restart.
    I tracked everything this week.

    I hit my points goal two out of seven days. On the one hand, it is frustrating that I am not doing better. But on the other hand, that is actually progress for me. I have gone off from tracking at the end of the day to tracking as I eat. If I can keep that up, I expect to see more consistently choosing healthier choices.

    My brother is also committed to a healthy lifestyle, so he and I have been choosing to make healthy meals when we watch football together. Today I am making grilled chicken, deviled eggs, and an orange Caprese salad.
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    Day # 2 Tracked it all came in 1 point under goal.
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    Day # 3 Tracked everything and came in exactly on target
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
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    Day 26 of restart. I tracked everything the past two days and came within my healthy range.
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    Day # 4 Tracked everything came in 10 points over target
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
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    Day 27 of restart. I tracked everything. I celebrated my mother in laws birthday yesterday, and went over my points with dinner. Otherwise I made good healthy choices.
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    did not track yesterday restart again
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
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    Day 28 of restart.
    Tracked everything. Went over by five points.
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    No tracking yesterday again, gotta get back on track!
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    tracked it all came in 10 points over target
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
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    Tracked everything the past two days and came within my goal points each day. It’s getting easier to make the right decisions for me.
  • cakeman21k
    cakeman21k Posts: 5,929 Member
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    Tracked it all yesterday came in 4 points under. I find it easier to remember to track it on the days I have been to a meeting
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
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    Day 30 of restart.
    Tracked everything I ate and stayed within my points goal.
    For the week, I stayed within points four out of seven days, which is a weekly goal for me. That’s the first time since I have started this challenge. Yay me!

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