List of fruit you eat
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Yum! I looked at the recipe for carrot fries from Tasty. They do look tasty. Recipe printed.
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I've never been much of a fruit eater. I do love some watermelon and peaches in the summer but honestly? I don't really eat fruit. Avocados and tomatoes are about it. lol2
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I'm comfortable in where I am right now. I've been able to tract my food, and this is helping I think. I am eating more fruits as part of the main diet macros diet plan. This is mainly strawberries (3 cups in a shake, or 250 grams raw). I also like avocado. But no bananas as yet..I need to watch my carbs, which is so easy to rise.2
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A whole apple (peeling and core) and a banana are two items I have added for my gut microbiome enhancement about a month ago. I try to do these carbs first thing each morning so I burn them off during the day.1
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I've added back in plums, peaches, nectarines. I've been trying to consume one to two fruits a day. Still coming in low net carbs. And not feeling bloated or blah.
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Lemons, limes, avocados, blueberries, blackberries, raspberries, strawberries, tomatoes, peppers, and small amounts cranberries on occasion usually in prepackaged salads. Also the occasional small servings of melon and pineapple as long as it fits in my allowance for the day.3
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I like fruits, but I changed the way I eat them. For example, I cut an apple to 4 pieces and eat one at a time for my snack, with something else like cottage cheese, etc. So, I still eat the fruits I like (Mellons, apples, grapes, bananas (those are tough), strawberries, tomatoes, avocados and more), but in less quantities and it does not seem to be too much of a problem.3
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I’m trying to be carnivore, so I'm not eating much fruit mainly avocados and I still have a bunch of lemons sitting in the fridge.1
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Tomato, avocado, and very, very rarely I'll eat some berries. I also do the juice from lemons and limes.
To be fair, I'm not a huge fruit eater even when not doing a low carb diet. I could go months without eating fruit. Summer is a bit different because there are so many more options, and I'm a melon lover 0 -
WholeFoods4Lyfe wrote: »Tomato, avocado, and very, very rarely I'll eat some berries. I also do the juice from lemons and limes.
To be fair, I'm not a huge fruit eater even when not doing a low carb diet. I could go months without eating fruit. Summer is a bit different because there are so many more options, and I'm a melon lover
I love melons. Watermelons are so refreshing in hot weather. I like cantaloupes for breakfast in the summer as well.2 -
Avocado, blueberries, raspberries, blackberries, strawberries, tomatoes, watermelon (summer), nectarine (summer), plums (summer), peaches (summer), grapes, cherries (when in season and not $5.99 lb.). I'm not a big fan of melons (other than watermelon), apples, or oranges but will, occasionally, have a pear. As much as I love bananas, I made the mistake of having a medium banana, the other day, because I wanted to have something quick and healthier while I was on break in work. Well, that cost me 27g carbs so they are out of my lc way of eating!!2
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I'm back to almost no fruit. I tried to incorporate it back into diet... Actually made me feel blah. So, back to just meats and some veggies. Can definitely tell a difference in my energy levels and the way my body looks and moves with almost zero fruit!1
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I’m mostly no fruit now except for avocados and not many since I’m getting sick of them. I may have some berries when they are in season for South America in the winter here, probably just a pint or two though. I like how mostly all meat makes you look thin even when you’re not from getting rid of the excess fluids and bloating. I’m still heavy but I feel lighter and actually feel like getting some exercise.2
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Edit because I misread the topic of the thread, lol1
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Avocado, strawberries, watermelon (but it's getting had to buy them) and raspberries.0
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These are the fruits I eat:
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I have a half apple every now and then. If you count tomatoes, I have eaten them. That is about it.
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Avocado and olives. Very rarely tomato.1
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kiddycat73 wrote: »Avocado and olives. Very rarely tomato.
I was not thinking of avocado and olives. I eat those too.0 -
Does a tomato really "count" as a fruit, though, in terms of macros and nutrition?0
