October 11 Sign In

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  • goldthistime
    goldthistime Posts: 3,214 Member
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    RoxanaDP wrote: »
    Did I exercise for at least 20 minutes?
    Yes, 1 hour weightlifting - upper body pull day + 1 hour aerobics in the afternoon.
    Did I stay within my calorie budget for the day?
    Yes, 61 calories under, not counting what I burned working out
    Did I keep track of everything I ate and drank?
    Yes

    I’ve got to guess that the “Disagree” on this post is an errant finger flick. Sounds like a great day @RoxanaDP

  • goldthistime
    goldthistime Posts: 3,214 Member
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    mickeyj297 wrote: »
    yes x 3, I have been working out with 2 of my sons which is very motivating and cycling with my wife which is a lot of fun.


    Awesome! I exercise on my own most of the time but I love it when activities involve family members. Good for you!
  • nicnz
    nicnz Posts: 159 Member
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    X3 yes's... So glad got to gym this night! Well under calories.
  • stella7x7
    stella7x7 Posts: 2,620 Member
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    Pass 1
    10/11
    Went to a womens retreat. Will be there till sun
    Did exersize
    And logged
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,015 Member
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    10/11
    Ex 80 min walk
    Calories under ♥️
    Tracked all 🌈

    Pass days: Oct 1-4, 10
    Exercise makes all the difference for me!

    6 days on track! 🏆🏆🏆🏆🏆 🏆

    More “on track days” than not! 🥰