October 11 Sign In
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Did I exercise for at least 20 minutes?
Yes, 1 hour weightlifting - upper body pull day + 1 hour aerobics in the afternoon.
Did I stay within my calorie budget for the day?
Yes, 61 calories under, not counting what I burned working out
Did I keep track of everything I ate and drank?
Yes
I’ve got to guess that the “Disagree” on this post is an errant finger flick. Sounds like a great day @RoxanaDP
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mickeyj297 wrote: »yes x 3, I have been working out with 2 of my sons which is very motivating and cycling with my wife which is a lot of fun.
Awesome! I exercise on my own most of the time but I love it when activities involve family members. Good for you!1 -
X3 yes's... So glad got to gym this night! Well under calories.1
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Pass 1
10/11
Went to a womens retreat. Will be there till sun
Did exersize
And logged0 -
10/11
Ex 80 min walk
Calories under ♥️
Tracked all 🌈
Pass days: Oct 1-4, 10
Exercise makes all the difference for me!
6 days on track! 🏆🏆🏆🏆🏆 🏆
More “on track days” than not! 🥰0