Weigh In Mon 2nd - Sun 8th Dec
chris_in_cal
Posts: 2,520 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
and for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
and for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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Hi! I'm new ... Today i weighed 166 and I havent eaten well today, but I really want to try to do better tomorrow!
GW 140
and i dont know if I have other goals ...0 -
SW: 201lb (01 Jan 19)
GW: 140lb
LW: 146.6lb
CW: 145lb (-1.6lb)
OL: -56lb
Very much enjoyed my small whoosh today which does something to catch me up to the deficit I've been eating to.
Today I have lost 4 stone since 1 Jan, which I'm thrilled with.
Welcome @fromhailey Good luck with achieving 140!1 -
fromhailey wrote: »GW 140
and i dont know if I have other goals ...
Great, you are pretty close to your GW. We got this.
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SW: 255.7lbs
GW: 245.0lbs
LW: 250.0lbs
CW: 252.4lbs
Imagine most of this to be the DOMS I am still feeling from an 18km row at the weekend, 8 of which were against wind/wave and add to that shark week.0 -
SW: 246.3 lbs (27 Feb 2017)
GW: 146.3 lbs
Weigh In Info
LW: 178.8 lbs
TW: 177.7 lbs
Variance: 1.1 lbs1 -
SW: 350 (May28)
GW: 185
LW: 298.0
CW: 299.0
+ 1 lb..
Thanksgiving got me!....I will get it off this week!1 -
chris_in_cal wrote: »TW: 177.7 lbs
I have a mini/interim goal that is done with a friend of mine, to get to 165 lbs by Jan 19, 2020. That's a little under seven weeks away. I know it is possible, and I know it won't be easy... it's about 1.9 lbs/week
I would really like to make it, and also with Christmas, New Years, etc., it is all that much more of a challenge.
I'm not going to obsess over making this mini-goal, but I'm going to try to really stick to the plan, both without straying and also without trying to ramp things up. Stay on track, don't blow up, and don't do anything drastic.
I just want to write this out, for myself, and for you WWIG people to see too. Stay on track is the plan, and hit that mini-goal number if it happens to work out.1 -
SW....350. ( May 28)
GW....185
LW....299.0
CW....297.2
-1.81
This discussion has been closed.