3 x’s yes. Hour long strength class and good on calories. Everything logged.
It’s weird how I’m starting to forget exactly how it all started 2.5 years ago. The general idea is that I was sick and tired of being sick and tired. I was newly married facing what should be the happiest time of my life but I was miserable with myself. The perspective of two years of health and losing about 100lbs, I can’t believe the difference. Lol most couples talk about getting married and letting themselves go- my husband and I did the exact opposite because we want to be together for a long time!

Exercise: Yes

Calories: Yes

Tracked: Yes

Didn't have time to add my comment on how I started so adding that now. I've enjoyed reading everyone's stories! Very motivating and inspiring!
For me I was always on the slim side until around age 27. Then my eating habits and slowing metabolism caught up to me and I gained about 35 pounds, keeping that on for maybe two years. I knew it wasn't great, but it took seeing a photo of myself to realize how different that extra 35 made me look. I was also noticing some small health changes, like tight hips, feeling more sluggish, and more pressure on my joints and feet. I lost about 10 lb and then found MFP. Since then I've lost 25 more lb over a few years. I'm now lower than I was when I was 27 and am focused on the last few pounds and body recomposition as I work out more. I like the UAC because it's helping me get some of these long-term habits ingrained so I'll be ready for maintenance when that comes. I feel great and am so thankful for all the support on MFP!